Thank you for stopping by Self-Health Essentials!

 

Everything on this site we personally find essential to our health.

We love sharing!

From Magic WANDS infused with zero point energy to  Heaters that light you up
to Supplements that really work to Essential Energetics sessions that could instantly transform your life. We count Essential Oils  as a primary part of our personal medicine cabinet!

Self-Health Essentials is sharing essential information so that you can become self-healthy in a balanced and self-active way!

SHE is an educational site, with articles, blogs, messages, recipes and heart felt communication because we believe you are your own best health expert (with a little help from your friends)

 

Please make yourself at home and stop by as often as you can!

Tessa and Robert

Self-Health Essentials LLC

 

Read On…..

We believe that the physical body is designed, or blueprinted, for health.
We believe that by thinking and acting in a healthful way, the result will be health.
We believe in healthful living practices that support our well-beingness. We believe that good health is built on nutrition that has optimal life force.
We believe in bio energetic individuality and that each of us is unique; therefore what works health wise for one may not work for another.
We believe that the body is constantly communicating what works and what doesn’t work; we only have to listen. We believe that we can benefit from nutritional teachers who have come before us and learn from the wisdom of the past.

Please join us as we explore each of these beliefs in simple and clear language on this website.

How we can we be of service to you?

"I just want to thank you for the session time that we spent together! I’d like to share that after we ended the call I felt like a new person, so relaxed (like I was gone a month on vacation) and grounded with a new sense of my physical body. This gift is exactly what I very deeply needed . As both of  you served as guides, I want you to know that you were right on with your observations and comments about what you felt. Without a doubt, you were connecting with me and on target.  I appreciate your love and generosity. " (Client’s words)

 

We intend to share information grounded in how your body actually works, combined with information on your lifestyle choices that honor and respect your vital life force.

We intend to offer sound perspectives, articles, and research that support you in living your life in a dynamically balanced  physiology and lifestyle.

"I felt pressurized up to the day of our session…during and after I have felt expanded, sort of released from that compression…I feel brand new!" (client comment from Essential Energetic session)

We intend to continually update the information on this site as we update the lifestyle choices we make in support of our own well-being and vibrant life force. We intend to provide health choices that are simple, gentle, and really work.

How would you rate your personal life force?

Do you wake up brimming with energy and life force as you jubilantly embrace your day?

Can you remember a time in your life when you did?

Do you believe that your body can heal itself, given balanced nutrition, appropriate supplementing, and other supportive lifestyle choices?

Do you just know that you are personally a few steps away from finding that balance in your body? Then you are most definitely at the right site. Even if you answered"no" to the above questions, you are at the right site, for we will support you in expanding your own personal awareness of your body and your health.

We believe that there is a place for traditional health care. As you gather information about your health, we encourage you to share it with your doctor to insure your best personal health plan. We are health care professionals who walk our talk and encourage you to do the same.

It is our sincere desire that you benefit from our 25+ years of training, research and practical experience in promoting health and vitality. We constantly research health resources to create a way of healthful living that is fast, easy, simple, and fun.

As you visit Self-Health Essentials you will meet us where we live. . . . .
in our bodies!

Yours in Health!

Self-Health Essentials LLC