Could Holding Your Head Clear up your Relationship Headaches?



Could Holding Your Head Clear Up Your Relationship Headaches?

Are your relationships giving you a headache?  There is an alternative to holding your head in your hands in despair!  It’s called the Bars™


Does this mean you should be heading to your local bar for a good stiff drink?  Not exactly!  “The Bars™” are a set of 32 points on your head which, when gently held, release your negativity—your limiting thoughts, feelings, beliefs, decisions, judgments—on any topic. The Bars™ are one of the many tools of Access Consciousness™, a 25 year old approach to awareness developed by best-selling author Gary Douglas of Santa Barbara, CA.




If you’re finding that your thinking and your actions in any area of your life to be in a rut, Bars™ can smooth out the rut so that you can see other points of view that never would have occurred to you before.  One of the things that people receiving a Bars™ session for the first time often notice is that situations and people that used to upset them become far less annoying, almost as if by magic.



Relationships are one of the areas that can change dramatically with just one Bars™ session.  This includes relationship challenges of all kinds.  One little boy who was famous for being a bully in school was so changed after just one Bars™ session that the school actually called his mother to let her know how much he changed the day after the session.  His mother, used to dreading daily calls from school complaining about her son, was astonished to hear good news from his school.


In adult relationships, how much of the conflict and unhappiness many people experience comes from partners’ inability to receive who and how their partner is?  And how much frustration occurs when your partner cannot or will not receive you?  The Bars™ can offer a lot of relief in this area of relationship stress because they open the doors to receiving in a way which is rarely possible on this planet.


Whether the results from an individual session are dramatic or not, one doctor who frequently receives the Bars reports the Bars absolutely work for stress relief.  “Whatever I’m worried about when I lie down on the table, I can’t hold onto it,” she says.  “By the time the hour is up, whatever was bothering me is long gone.  It’s great!”

Those who have tried meditation with or without success report that the stillness and inner peace that they seek while trying to “quiet the mind” in meditation is achievable without effort when someone else touches the specific points on their head.

Each of the 32 points relates to an issue that causes us difficulty here on earth—money, control, body, sexuality, healing are just a few of them.  Negativity in the form of fixed beliefs, decisions, emotions, and judgments from many lifetimes are electrically stored in these points.  Touching these points releases that stored limitation, magically melting away our limitations on the subject and allowing new possibilities we couldn’t see before to appear.

Several doctors who are experts in biofeedback have reported on the brain wave changes they experienced while receiving the Bars.  They reported moving from beta to alpha into theta brain waves, the waves of the deep relaxed state.

Access Consciousness™ refers to “gifting” rather than giving, because so little of what is called a gift in this reality is really gift.  The gifting that occurs during a Bars™ session, and the nurturing that is possible for the recipient to receive, is a step out of the “give and take program” of this reality into an experience of the simultaneity of gifting and receiving.

Receiving the Bars™ is an effortless process.  Your Bars™ gifter merely touches specific points on the head over the course of about an hour.  They don’t put anything into you, they merely invite your body to release garbage it no longer needs.  The Bars™ have only been known on planet earth for 25 years.  While they use energy like Reiki, they appear to have more far reaching effects on the lives of both gifter and receiver.  Likewise, while they may touch on acupuncture points or cranial-sacral positions, the effect they have in changing lives seems to go far beyond these methods.





All of life comes to me with ease, joy and glory!

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Self-Health Essentials LLC suggests a way of life for reaching and maintaining peak health. It is based on the best of the latest research and the best of the time-tested methods. Although the medical profession encourages us to take more responsibility for our health, seeking wellness should be done in cooperation with a doctor. More and more physicians are becoming aware of the benefits to be derived from preventive methods, among them optimal nutrition. Self-Health Essentials LLC and information on this site is not to be considered a prescription. You are unique. You have your own set of individual variations-physical, mental, and emotional. Only the doctor who knows, examines, and treats you can prescribe for you. For this reason, the authors, writers and researchers of Self-Health Essentials LLC cannot take medical or legal responsibility of having the contents of this website considered a prescription for anyone.