Is Your Body A Source of Awareness?

Your Body As a Source of Awareness


Do you use your body as the source of your awareness?  It is not required for you to take things into your body to have awareness.

Learn to listen to your body and ask it questions.  Allow your body to tell you what is good for it.  When you go against your knowing or your body you will create illness or something else in your body – your body will let you know if you are going to the wrong place!

When you define your awareness (pain, ache, sickness, etc) you limit your capacity to receive more awareness.  Awareness is only good for 10 seconds.  Once you define it, you solidify it and it becomes a fixed point of view, a judgment.  There is no question in that.

Consciousness is not always comfortable.  Do you really feel worse?  Is it yours?  Are you transcending this reality?  Is something changing?  Being uncomfortable is an opportunity to ask “What else is possible?”

What if you jumped into the discomfort instead of avoiding it?  What awareness could be possible?  What if you amped up the intensity?

How many judgments have you locked into your body to avoid intensity of awareness?

Consciousness is not a state you achieve. It is a constant evolution of ever expanding phenomenal possibilities.

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Please Note!

Self-Health Essentials LLC suggests a way of life for reaching and maintaining peak health. It is based on the best of the latest research and the best of the time-tested methods. Although the medical profession encourages us to take more responsibility for our health, seeking wellness should be done in cooperation with a doctor. More and more physicians are becoming aware of the benefits to be derived from preventive methods, among them optimal nutrition. Self-Health Essentials LLC and information on this site is not to be considered a prescription. You are unique. You have your own set of individual variations-physical, mental, and emotional. Only the doctor who knows, examines, and treats you can prescribe for you. For this reason, the authors, writers and researchers of Self-Health Essentials LLC cannot take medical or legal responsibility of having the contents of this website considered a prescription for anyone.