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Oct 17 2008

Adrenal Vitality Soup

Posted by: tessa in Adrenal Self-Health, Recipes

 

www.Self-HealthEssentials.com
 
 
Get out your favorite medium size soup pan.

This soup is wonderfully simple and can be made at the last minute with the proper ingredients gathered.

 
Pour into your pot a quart of Organic chicken broth
A large can of Organic Tomatoes diced
Add 2 heaping handfuls of organic frozen green beans
Slice 2 large or 3 med organic zucchinis
Slice 1 large or 2 small whole red onions                                                                                                

 Slice 4 sticks of organic celery

 
Gently put all these ingredients into your pot
Stir; Heat up till the broth bubbles.
Cover the pan and turn off the heat.

Let your soup sit on the burner and in about 25 minutes you will have a wonderfully nutritious and easily absorbed soup.

This soup is designed to have the veggies soft. No worries here.

 

It is best to leave this soup unseasoned except for salt.

Yes, believe it or not, salt is your adrenals friend. Please make sure your salt is air-dried and from the sea.

 

Each ingredient is synergistically combined to create a truly healthy meal for your adrenals as well as your liver. And because you took your time in preparing it and smiled a lot as you so efficiently placed the veggies in the pot and it only took a few minutes; you created a low stress meal in a low stress environment that also goes along way to vitalizing your adrenals.

 

© 2009 Self-Health Essentials LLC

 

This entry was posted on Friday, October 17th, 2008 at 12:22 pm and is filed under Adrenal Self-Health, Recipes.You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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