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	<title>Self-Health Essentials &#187; Essential Oils</title>
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		<title>Massage and Movement Stimulates Circulation</title>
		<link>http://self-healthessentials.com/blog/index.php/massage-and-movement-stimulates-circulation/</link>
		<comments>http://self-healthessentials.com/blog/index.php/massage-and-movement-stimulates-circulation/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 21:50:27 +0000</pubDate>
		<dc:creator>tessa</dc:creator>
				<category><![CDATA[Adrenal Self-Health]]></category>
		<category><![CDATA[Balancing Mood Disorders]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Essential Steps]]></category>
		<category><![CDATA[Tessa Talk]]></category>
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[www.Self-HealthEssentials.com
&#34;Massage and movement stimulates circulation. Life is in the blood. The body repairs itself when it is functioning optimally. Increased circulation enhances youthfulness and vitality. Everyone needs massage and movement on a regular consistent basis to be optimally healthy. &#34; author unknown

I wanted to share this quote with you because there is so much truth [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="font-size: medium;"><span style="font-family: Arial;">www.Self-HealthEssentials.com</span></span></strong><span style="font-size: large;"><img height="130" width="200" src="http://self-healthessentials.com/blog/wp-content/uploads/tpMassage(1).jpg" class="alignleft" alt="" /></span></p>
<p><span style="font-size: larger;">&quot;Massage and movement stimulates circulation. Life is in the blood. The body repairs itself when it is functioning optimally. Increased circulation enhances youthfulness and vitality. Everyone needs massage and movement on a regular consistent basis to be optimally healthy. &quot; <span style="font-size: small;">author unknown</span><br />
</span></p>
<p>I wanted to share this quote with you because there is so much truth in it. There are as many types of massage as there are massage therapists.Individual and unique yet with common threads running throughout the modality called therapeutic massage.&nbsp; It simply is one of the best ways to support your precious body in true wellness.</p>
<p><span style="font-weight: bold;">Let&#8217;s look at some information about the benefits of massage and movement&#8230;.</span><br />
Physical and mental oxygenation through movement and massage can increase&nbsp; your energy and focus, can raise your metabolic rate, can improve your blood circulation and can activate your lymphatic system&#8217;s detoxification. The mind moves into alertness and mental focus. Your natural chi or life force energy, can be stimulated and enhanced. The brain can also move into an Alpha state which thereby creates a peaceful, meditative state of calmness, mind/body healing and wellness. Often after massage or meditative movement we can find ourselves in an altered state.</p>
<div><b>Movement of your body&nbsp; can&nbsp; create cellular oxygenation allowing:</b></div>
<ul>
<li><font color="#000000">&nbsp;Reduction in muscle soreness, tension, stiffness, body aches and pains.</font></li>
<li><font color="#000000">Improved flexibility of muscles and joints, </font><font color="#000000">more limber &#8211; spinal alignment.</font></li>
<li>&nbsp;<font color="#000000">Improved function and regulation of internal organs and body systems.</font></li>
<li>&nbsp;Improved circulation of the blood &#8211; activated lymph drainage and detoxification.</li>
<li><font color="#000000">&nbsp;Alleviation of stress related conditions &#8211; headaches, anxiety, depression.</font></li>
<li><font color="#000000">&nbsp;The brain shifts into a relaxed Alpha brainwave state &#8211; mental focus.<br />
    </font></li>
<li><font color="#000000">Steady weight loss correction if under or over weight, or menopausal (plus diet adjustment).<br />
    </font></li>
<li><font color="#000000">Sound, restful sleep &#8211; increased energy, a wonderful sense of well-being.</font></li>
</ul>
<p>These are just a few of the benefits one can receive from consistent movement and massage.</p>
<p>Recently a dear friend shared an &#8216;massage machine&#8217; with me. She actually brought it to my house for me to try. Five minutes on this &#8216;wiggle machine&quot; and my body was calling out for more.&nbsp; The first few minutes after it shuts itself off are extraordinary. I received health benefits for days after&#8230;and that was 5 minutes! As someone who has explored many different massage modalities as well as given many massages, I can vouch for the deep spinal release action of this machine.&nbsp; <strong><u><a href="http://self-healthessentials.com/blog/index.php/the-original-chi-machine/" >Click here to </a>learn more</u></strong></p>
<p>If you have never received a massage or do not have gentle movement built into your daily life, please consider exploring this wonderful modality.<img height="145" width="149" src="http://self-healthessentials.com/blog/wp-content/uploads/tpbackMassage4.jpg" class="alignright" alt="" /></p>
<p style="text-align: left;">Yours in Miracles, always,&nbsp;&nbsp;&nbsp; Tessa</p>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: center;"><strong>&copy;2009 Self-Health Essentials LLC</strong></p>
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		<title>Raise Your Immunity Frequency with Essential Oils</title>
		<link>http://self-healthessentials.com/blog/index.php/raise-your-immunity-frequency-with-essential-oils/</link>
		<comments>http://self-healthessentials.com/blog/index.php/raise-your-immunity-frequency-with-essential-oils/#comments</comments>
		<pubDate>Sat, 22 Aug 2009 22:11:03 +0000</pubDate>
		<dc:creator>tessa</dc:creator>
				<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Essential Steps]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://self-healthessentials.com/blog/?p=1703</guid>
		<description><![CDATA[&#160;
&#160;
Raise  Your Immunity Frequency With Essential Oils to Beat the Common Cold  
&#160;
www.Self-HealthEssentials.com
This article is from Natural  News
March  23, 2008 by: Teya Skae
&#160;Enjoy!
The humble cold is one  of the most common illnesses, leading to more doctor visits and absences from  school and the workforce than any other illness every [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>&nbsp;</p>
<p style="line-height: 120%;"><span style="font-size: large;"><span style="line-height: 120%;"><font color="#000000" id="EC_role_document">Raise  Your Immunity Frequency With Essential Oils to Beat the Common Cold  </font></span></span></p>
<p>&nbsp;<img height="200" width="200" src="http://self-healthessentials.com/blog/wp-content/uploads/1229889(1).jpg" class="alignleft" alt="" /></p>
<p><span style="font-size: large;">www.Self-HealthEssentials.com</span></p>
<p><font color="#000000" id="EC_role_document">This article is from Natural  News</font></p>
<p><font color="#000000" id="EC_role_document">March  23, 2008 by: Teya Skae</font></p>
<div><font color="#000000" id="EC_role_document">&nbsp;Enjoy!</font></div>
<p><font color="#000000" id="EC_role_document">The humble cold is one  of the most common illnesses, leading to more doctor visits and absences from  school and the workforce than any other illness every year. So what causes you  to catch colds? Technically you do not &quot;catch&quot; colds but, rather, become  infected with a cold/flu bacteria or virus.</font></p>
<p><font color="#000000" id="EC_role_document">Whether you come down with a  cold is due to the fact of whether your immune system is working at its best to  ward off invaders. When we function at our optimal level, our immune system &ndash;  which protects us from invading bacteria and other micro-organisms &ndash; can cope.  However, when we are stressed our immune system is greatly challenged and that  is when we spiral downwards because our healthy body frequency range is lowered,  allowing the invading microbes to take over our system.</font></p>
<p><font color="#000000" id="EC_role_document"><b>What is meant  by Healthy Frequency Range?</b></font></p>
<p><font color="#000000" id="EC_role_document">Frequency is a measurable rate of  electrical energy that is constant between any two points. Every living thing  has a frequency, including our brain and our bodies. Electrical frequency is  measured in hertz (Hz), kilohertz (kHz), and megahertz (MHz). The average  frequency of a healthy human body is between 62 &#8211; 78 Hz.</font></p>
<p><font color="#000000" id="EC_role_document">How is all of  this known?</font></p>
<p><font color="#000000" id="EC_role_document">In 1992, Bruce Tainio of Tainio Technology, a division of  Eastern Washington State University, developed new equipment to measure  electrical frequency in humans and foods. This equipment was used in a research  study at Johns Hopkins University to determine the relationships between  frequency and diseases. Tainio found the average frequency of a human body is  between 62 &#8211; 78 Hz, the upper body being between 70 &#8211; 78 Hz and the lower from  62 &#8211; 70Hz.</font>.</p>
<p><font color="#000000" id="EC_role_document">Further support for these findings is given by Dr. Robert O.  Becker M.D. in his book, <i>The Body Electric</i>, who also explains that a  person&#8217;s health can be determined by the frequency of the person&#8217;s  body.</font></p>
<p><font color="#000000" id="EC_role_document">Another doctor and scientist, whose research has been buried for  some time but has managed to resurface due to the work of avid supporters, is  Dr. Royal Raymond Rife M.D. who developed a frequency generator in the late  1920&#8217;s. In brief, Rife successfully treated 1,000 patients diagnosed with  incurable cancer in the 1930&#8217;s. He was honoured with 14 awards and an honorary  doctorate. After the unsuccessful attempt by pharmaceutical companies to buy out  his research and equipment, his office was ransacked, his research paperwork was  stolen and the machine that healed all those 1,000 &quot;incurable&quot; cancer patients  was destroyed.</font></p>
<p><font color="#000000" id="EC_role_document">In 1934, before this destruction occurred, the University  of Southern California appointed a Special Medical Research Committee to bring  terminal cancer patients from Pasadena County Hospital to Rife&#8217;s San Diego  Laboratory and clinic for treatment. The team included doctors and pathologists  assigned to examine the patients &#8211; if still alive &#8211; in 90 days.</font></p>
<p><span style="font-size: larger;"><font color="#000000" id="EC_role_document">After the  90 days of treatment, the Committee concluded that 86.5% of the patients had  been completely cured. The treatment was then adjusted and the remaining 13.5%  of the patients also responded within the next four weeks. The total recovery  rate using Rife&#8217;s technology was 100%, (</font></span><font><font color="#000000" size="2" id="EC_role_document"><a target="_blank" href="http://www.rife.org/" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.rife.org/');"><span style="font-size: larger;"><span style="color: windowtext;">http://www.rife.org</span></span></a></font></font><font color="#000000" id="EC_role_document">) .</font></p>
<p><font color="#000000" id="EC_role_document">What Rife  had developed was a 100% effective cure for many forms of cancer. So why do we  not know about this and why are there so many cancer research foundations in  existence? Put simply, it is due to the economic motives of the orthodox medical  community, which relies on funding for cancer research &#8211; such funding often  coming from pharmaceutical companies &#8211; and whose fortunes would be damaged if a  cure for cancer was found. (That is, it&#8217;s OK to search for a cure but not really  find one!)</font></p>
<p><font color="#000000" id="EC_role_document"><i>&quot;In every culture and in every medical tradition before  ours, healing was accomplished by moving energy.&quot; &#8211; Albert Szent-Gyorgyi, Nobel  Laureate in Medicine (1937)</i></font></p>
<p><font color="#000000" id="EC_role_document">What Rife proved is that every health  disorder has a frequency, which in turn responds (resonates) to a specific  (optimal) frequency for its dissolving/healing in the body. People who maintain  their optimal frequency, at least of their immune system, would prevent  development of symptoms and illnesses associated with the common cold. Of  course, in practise this does not work for most of us because, being human, we  experience stress and emotional challenges on a daily basis, which lower our  body&#8217;s frequency. Hence, we need to raise our body frequency regularly/daily  with the right substances that are compatible at the cellular and energetic  level of our being, rather than wait until our body frequency has dropped so low  that it becomes a friendly host for microscopic invaders.</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document"><b>How can this be  proven?</b></font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">According to a report (Epidemiology, May 2001; 11:345-349),  psychological stress &#8211; particularly the chronic type that may accompany a  personality with a negative outlook &#8211; is a risk factor for contracting colds. An  optimistic outlook and outgoing personality seemed to protect individuals,  researchers found.</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">The findings indicate that high levels of  psychological stress are closely associated with contracting the common cold.  While the common cold is rarely a serious health hazard, it is responsible for  about 30 million days of lost work in the U.S. alone each year.</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">To  investigate whether stress increased the likelihood of developing a cold, the  researchers surveyed more than 1,100 Spanish university staff and students at  regular intervals over a one year period. The study focused on different types  of stress, including stress from life events, perceived stress, having a  generally negative outlook, anxious or compulsive personality, compared with  having a positive outlook/attitude to life.</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">Individuals with a negative  outlook were at greatest risk of developing colds &#8211; regardless of their intake  of vitamin C and zinc or their smoking and drinking habits.</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">The next  highest-risk individuals were those who believed that they were under stress.  These people were nearly three times as likely to develop a cold, according to  the report.</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">Why should Antibiotics be avoided?</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">Colds can be  contracted as the result of contact with more than 200 different viruses.  However, among all of the cold viruses, the rhinovirus and the coronavirus cause  the majority of colds. Each time you have a cold, it is caused by a distinct  virus &#8211; e.g. adenovirus, rhinovirus, parainfluenza virus, and coronavirus.  Viruses are much smaller than bacteria. They are tiny clusters of genetic  material surrounded by a protein &#8216;wrapper&#8217;.</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">Medical science currently  does not have any drugs that can kill these viruses. Antibiotics, including  penicillin, do not have any effect on viruses. They are only used to treat  secondary bacterial infections that can further complicate the effects of a  cold.</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document"><b>How Are Colds Actually Contracted?</b></font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">The most common  source of infection is not from coughing or sneezing, or walking barefoot in the  rain, but from hand-to-hand contact. That is why, when you have a cold, washing  your hands frequently is very important. The likelihood of contracting the cold  virus increases, however, if one is overtired and physically  exhausted.</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">Most uncomplicated colds last eight to nine days; about 25%  last two weeks; and 5-10% last three weeks.</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">As long as one&#8217;s temperature  remains below 38.8 degrees Celsius, there is no need to lower it. Cold viruses  do not reproduce at higher body temperatures. In fact, a slight fever should  help us get rid of the virus quicker and feel better much sooner. It is our  body&#8217;s own way of ridding itself of toxins.</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">Why are Aspirin and Tylenol  counterproductive?</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">A study (J Infect Dis, Dec 1990; 162(6):1277-82)  showed that people who take aspirin and Tylenol (acetaminophen) suppress their  body&#8217;s ability to produce antibodies that destroy the cold virus. This actually  causes the body to take longer to fight the cold and it accounts for any  secondary infections and post-nasal drip.</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document"><b>What Can Be Done to Prevent  Getting the Common Cold?</b></font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">While orthodox medicine does not have the  answer for colds and &#8216;flu&#8217;, nature does &#8211; it comes in the form of pure organic  unadulterated Therapeutic Essential Oils. Why? Because they are made up of very  high frequency molecules (ranging from 52MHz to 320MHz) and contain nature&#8217;s  wisdom and power to raise the body&#8217;s frequency and to assist our immune system  in fighting viral invasions.</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">For greater clarity, organic Therapeutic  Essential Oils are not the same as everyday aromatherapy oils, which are  produced for fragrance and other purposes.</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">We now know that, in order to  prevent colds, we need our immune system to be working in top gear and our  overall body frequency to be in its optimal range. Our optimal range of body  frequency can be lowered by negative thoughts/emotions, stress, blood chemistry  imbalance, and ingested chemicals, which allow us to contract colds and viruses  in the first place. Research has found that the high frequency of essential oils  creates an environment where bacteria, fungi and viruses cannot survive.  Essential oils provide a high frequency environment for the  body.</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">Researchers have found that some essential oils &#8211; oregano, thyme  and rosewood oils, in particular &#8211; create an autolytic (destruction of cells and  tissues by enzymes produced by the cells, themselves) reaction in organisms,  including streptococcus pneumonia. Dr. Diane Horne of Weber State University in  Ogden, Utah, told the 98th general assembly of the American Society of  Microbiology about the serendipitous discovery of the impact of essential oils  on cells such as streptococcus pneumonia (bacteria that causes a very serious  type of pneumonia in children with sickle cell disease).</font></p>
<p>&nbsp;</p>
<p><font color="#000000"><img height="120" width="120" alt="" class="alignleft" src="http://self-healthessentials.com/blog/wp-content/uploads/IS419-037(1).jpg" /></font></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">When Dr. Horne&#8217;s  co-researcher was spraying aromatic oils in the laboratory, Dr. Horne looked at  the streptococcus pneumonia bacteria that she was preparing for another  experiment and noticed that its cells were literally falling apart. Dr. Horne  and co-worker Sue Chao, of the <strong><u><a href="http://www.youngliving.org/SelfHealthNow" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.youngliving.org/SelfHealthNow');">Young Living Essential Oils </a> </u></strong>Company of Payton, Utah, tested the autolyzing properties of 74  essential oils and discovered that the best results occurred with oregano, thyme  and rosewood and that intermediate inhibition of the pathogens was achieved with  cinnamon oil and clove oil. Dr. Horne pointed out that the oils also proved to  be a powerful remedy against E. coli (a bacterium and virus in one) and several  species of fungi.</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">What these tests revealed is that essential oils, such  as oregano, clove, cinnamon, rosewood and rosemary, are so powerful that viruses  and bacteria cannot survive in their presence. That is, the viruses and bacteria  are destroyed when they come into contact with these therapeutic essential  oils.</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">Dr. Horne and the Young Living Essential Oils company are not the  only ones who now use therapeutic essential oils for destroying viruses and  bacteria. Up until a decade ago, France was the forerunner of medical  aromatherapy, where essential oils are encapsulated and prescribed to be taken  orally or as suppositories by the patient.</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">French aromatherapy doctors  employ the aromatogram, where a sample is taken from the infected area of the  patient, cultivated in a laboratory, and then subjected to various essential  oils to find the most effective oil to treat the infection for the specific  patient.</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">They have found that different oil combinations work better when  the oil combination is specifically blended for a patient. Even if various  patients suffer from the same strain of bacteria, some oils seem to work better  on certain people than on others.</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">While this is an over-simplification of  the serious medicinal aspects of aromatherapy, it is helpful, nevertheless, in  demonstrating the effectiveness of therapeutic essential oils in the medical  arena.<br />
In this particular field of essential oil therapy, there are some  prominent medical doctors, such as Dr. Lapraz and Dr. Duraffourd of Paris, who  have undertaken thousands of clinical trials to determine the effectiveness of  essential oils in medical applications.</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document"><b>How Do Essential Oils Exert  Such Powerful Effects In Our Bodies</b></font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">Chemically, essential oils&#8217; cell  structure is very similar to the human cell structure. The essential oil of a  plant and the human blood share several common properties.</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">The 4 primary  elements in both human beings and essential oils:</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">* Plant Cells &#8211; carbon  hydrogen nitrogen oxygen</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">* Human Cells &#8211; carbon hydrogen nitrogen  oxygen</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">This shared chemistry makes essential oils one of the most  compatible of all plant substances with human biochemistry. In addition,  essential oils have a protein-like structure that is similar to that found in  human cells and tissues, which allows the human protein cell structure to  readily identify and accept the chemical constituents (powerful healing  properties) of essential oils.</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">Essential oils have been proven to fight  infection, improve the immune system and, because they contain hormone-like  compounds, are very effective in initiating cellular/tissue regeneration. Why do  they do this? Simply, because it is their job; because Mother Nature intended  them to do so in order to protect the plants, themselves. Let&#8217;s examine  how&#8230;</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">Working as the chemical defence mechanism of the plant, essential  oils possess potent antibacterial, anti-fungal, and antiviral properties.  Essential oils are the plant liquid containing the Life Force of a plant.  Analogous with the human body, essential oils are the blood plasma of a plant.  They are volatile liquids distilled from various parts of plants, including  seeds, bark, leaves, stems, roots, flowers and fruit (essential oils are  sensitive to heat and should not be burned, as that destroys their therapeutic  properties).</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">If a leaf or any part of a plant has been cut or damaged for  some reason, the plant releases a liquid substance that protects it from further  damage from microbes, bacteria, and viruses, and helps the plant to regenerate  itself. This liquid is the essential oil that helps the plant to survive, which  is why essential oils are called essential. Put simply, without it, the plant  can&#8217;t survive. This same principle works in a very similar way in the human  body, due to the fact that essential oils can permeate our tissues by being so  highly compatible with our cell structure. How can this be possible?<br />
It is  possible because essential oils are complex substances, each containing 80 &ndash; 300  compounds of different chemical constituents, and all these compounds work  synergistically. Hence, nature&#8217;s wisdom is encoded in the life force of a plant.  Because essential oils are the life force of a plant, they need to be treated  with the utmost professional respect and understating in order to retain their  powerful healing properties.</font></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">So, how therapeutic are they?<img height="182" width="75" src="http://self-healthessentials.com/blog/wp-content/uploads/3605(1).jpg" class="alignright" alt="" /></font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">Just  follow your nose! The smell of the oil reveals how pure and potent it is. For  example, when inhaling any oil &#8211; particularly peppermint, lavender or rosemary &#8211;  the smell should linger on in the brain and have a very fresh smell. If it has a  very sharp tinge to it or causes a sudden sharp sensation in the any part of the  head, it contains chemicals which are &#8216;playing&#8217; with the neurotransmitters and  receptor sites in your brain. It also helps if you ask the company where and how  they distill the oils and what chemicals are used. Many essential oil companies  still use solvents in the process of distillation. You can tell by the smell.  Why do they do it? Because distillation is a very expensive process, which  requires time, care and integrity.</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">A brief look at some essential oils  and the results of research so far:</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">Oregano is very aggressive against  all microbes and it helps with digestive problems and is anti-inflammatory.  Oregano and cinnamon tested at 95% efficiency against candida, E. coli and  streptococcus strains.</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">Thyme oil is very powerful oil on viruses and has  demonstrated protective properties for liver, kidneys and the heart due to its  very high antioxidant properties.</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">Fennel oil, strengthens digestion,  expels parasites and supports and raises overall metabolism.</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">Fennel and  Juniper together exert a warming effect on the kidneys; very helpful during  winter.</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">Cinnamon is 99.9% effective against all viruses. Ebola virus  cannot survive in the presence of pure unadulterated cinnamon.</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">Rosemary  is effective for parasites, fungi and, therefore, candida.</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">Clove is  highly protective, and is the most powerful antioxidant in nature.</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">In  summary, orthodox medicine has no cure for the common cold and the latest  mainstream advice for preventing colds comes from studies on stress, stating to  just avoid stress. This is neither possible nor realistic for the majority of  the population as stress is always there in some way, emotional or just the  demands of the 21st century. Extensive scientific research has proven that  essential oils are quite capable of fighting the common cold because they are  anti-viral, anti-bacterial, anti-fungal, anti-parasitic and  anti-inflammatory.</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">Using Grade-A organic therapeutic essential oils may  help your immune system to ward off the attacks of the common cold as well as  destroy other microbial invasions, such as candida infections, viruses and  parasites. As essential oils are very high frequency molecules, ranging from  52MHz &#8211; 320MHz, they are able to raise our overall body frequency (which is  62-78 Hz when in its healthy range) every time we use them. This way, essential  oils are the best ammunition against the common cold as well as destroying  unwelcome microbial invasions, along with the daily dose of genuine positive  thinking.</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">References&quot;</font></p>
<p>&nbsp;</p>
<p><span style="font-size: larger;"><font color="#000000" id="EC_role_document">(</font></span><font><font color="#000000" size="2" id="EC_role_document"><a target="_blank" href="http://sfpa.club.fr/statutsus.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://sfpa.club.fr/statutsus.html');"><span style="font-size: larger;"><span style="color: windowtext;">http://sfpa.club.fr/statutsus.html</span></span></a></font></font><font color="#000000" id="EC_role_document">) Zheng GQ, et al.  Sesquiterpenese from clove as potential anticarcinogenic agents. J.Nat Prod.  1992 July;55(7):999-1003.</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">Chao, et al. Screening for Inhibitory Activity  of Essential Oils on Selected Bacteria, Fungi, and Viruses. Journal of essential  Oil Research, 1997.</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">Chao, et al., Antimicrobial Effects of Essential Oils  on Streptococcus pneumonia. Journal of essential Oil Research  2001.</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">Essential Oil Desk Reference, Essential Science Publishing, USA.  3rd ed. 2004</font></p>
<p>&nbsp;</p>
<p><span style="font-size: larger;"><font color="#000000" id="EC_role_document">(</font></span><font><font color="#000000" size="2" id="EC_role_document"><a target="_blank" href="http://www.health.uab.edu/show.asp?durki=60175" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.health.uab.edu/show.asp?durki=60175');"><span style="font-size: larger;"><span style="color: windowtext;">http://www.health.uab.edu/show.asp?&#8230;</span></span></a></font></font><font color="#000000" id="EC_role_document">)</font></p>
<p>&nbsp;</p>
<p><span style="font-size: larger;"><font color="#000000" id="EC_role_document">(</font></span><font><font color="#000000" size="2" id="EC_role_document"><a target="_blank" href="http://www.rife.org/" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.rife.org/');"><span style="font-size: larger;"><span style="color: windowtext;">http://www.rife.org</span></span></a></font></font><font color="#000000" id="EC_role_document">)</font></p>
<p>&nbsp;</p>
<p><span style="font-size: larger;"><font color="#000000" id="EC_role_document">(</font></span><font><font color="#000000" size="2" id="EC_role_document"><a target="_blank" href="http://educate-yourself.org/cn/rifetimelinemay1998.shtml" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://educate-yourself.org/cn/rifetimelinemay1998.shtml');"><span style="font-size: larger;"><span style="color: windowtext;">http://educate-yourself.org/cn/rife&#8230;</span></span></a></font></font><font color="#000000" id="EC_role_document">)</font></p>
<p>&nbsp;</p>
<p><font color="#000000" id="EC_role_document">Robert O.  Becker. The Body Electric New York, Marrow 1985.</font></p>
<p>&nbsp;</p>
<p style="text-align: center;"><span style="font-size: larger;"><font color="#000000">Copyright</font>&copy;Self-Health Essentials LLC</span></p>
<p><span style="font-size: larger;">&nbsp;</span></p>
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		<title>Easy Sauerkraut  YUM!</title>
		<link>http://self-healthessentials.com/blog/index.php/easy-sauerkraut-yum/</link>
		<comments>http://self-healthessentials.com/blog/index.php/easy-sauerkraut-yum/#comments</comments>
		<pubDate>Wed, 06 May 2009 22:26:25 +0000</pubDate>
		<dc:creator>tessa</dc:creator>
				<category><![CDATA[Adrenal Self-Health]]></category>
		<category><![CDATA[Essential Health]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tessa Talk]]></category>
		<category><![CDATA[Wellness]]></category>

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		<description><![CDATA[&#160;
Tessa and Sauerkraut

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www.SelfHealthEssentials.com

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For most of my life I have loathed sauerkraut.&#160;&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160;&#160; 

 
I am pretty sure it all began with a battle of wills between my Father and myself.
One evening in my preteen times, my Mother [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<div><span style="font-size: x-large;"><img height="206" width="202" src="http://self-healthessentials.com/blog/wp-content/uploads/featurefood(1).gif" class="alignleft" alt="" />Tessa and Sauerkraut<br />
</span></div>
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<div><a href="http://www.selfhealthessentials.com/"><span style="font-size: large;">www.SelfHealthEssentials.com<br />
</span></a></div>
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<div><span style="font-size: large;">For most of my life I have loathed sauerkraut.&nbsp;&nbsp; </span><span style="font-size: 11pt;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; <br />
</span></div>
<div><span style="font-size: 11pt;"> </span></div>
<p><span style="font-size: 11pt;">I am pretty sure it all began with a battle of wills between my Father and myself.</span></p>
<p><span style="font-size: 11pt;">One evening in my preteen times, my Mother created a meal with sauerkraut. I took one taste and refused to eat it. </span><span style="font-size: 11pt;"><br />
</span></p>
<p><span style="font-size: 11pt;">I believe my father&rsquo;s words were&hellip;&rdquo;This will be the last thing you eat&rdquo;&hellip;something like that. Anyway&hellip;I stayed at the dinner table slowly trying to eat it way into the night and eventually was excused. That night I was violently ill and swore off sauerkraut forever.</span><span style="font-size: 11pt;"><br />
</span></p>
<p><span style="font-size: 11pt;">Each time Robert would try a different recipe&hellip;I would assist him and after it was fermented take one bite then leave the batch for his lucky digestive system. You may or may not know that sauerkraut is really good for your entire body but particularly your digestive system. </span><span style="font-size: 11pt;"><br />
</span></p>
<p><span style="font-size: 11pt;">One day we found sauerkraut at a Health Food Store that I really liked. I liked the taste as well as the texture.&nbsp;We decided to create our own version of the concoction. We decided to use our Champion juicer to grind the green cabbage into fine pieces instead of the food processor. We found that the finer pieces fermented quite easily.</span><span style="font-size: 11pt;"><br />
</span></p>
<p><span style="font-size: 11pt;">So now I love sauerkraut our way.&nbsp;I share this recipe with you so you can bless your digestive system with a wonderfully tasty and beneficial fermented food. YUM!</span></p>
<p><span style="font-size: 11pt;"><img height="72" width="100" alt="" src="http://self-healthessentials.com/blog/wp-content/uploads/k0725816.jpg" class="aligncenter" /></span></p>
<div style="text-align: center;">&nbsp;&nbsp;&nbsp;&nbsp; <strong><span style="font-size: x-large;"><span style="font-size: 11pt;">Robert and Tessa&rsquo;s Easy Sauerkraut</span></span></strong></div>
<div style="text-align: center;"><span style="font-size: 11pt;"> </span></div>
<div style="text-align: center;"><span style="font-size: 11pt;">3 heads of organic cabbage (about 5 lbs)<br />
</span></div>
<div style="text-align: center;"><span style="font-size: 11pt;">2-3 Tablespoons of Celtic or air-dried sea salt</span></div>
<div style="text-align: center;"><span style="font-size: 11pt;"> </span></div>
<p style="text-align: center;"><span style="font-size: 11pt;">Chop your organic green cabbage up so it will fit into your juicer.</span></p>
<p style="text-align: center;"><strong><span style="font-size: 11pt;">Juice it.</span></strong>&nbsp; <strong><span style="font-size: 11pt;">Save the pulp.</span></strong></p>
<div style="text-align: center;"><span style="font-size: 11pt;">Mix the pulp and juice and salt.</span></div>
<div style="text-align: center;"><span style="font-size: 11pt;">Place in a crock, covering snugly with a lid or plate that just fits inside the crock. Tamp down to pack kraut. Best to place a heavy object on cover to hold it in place. This also keeps the cabbage in the brine. Now cover the whole thing with a towel and place in an unobtrusive corner of the kitchen.<br />
</span></div>
<p style="text-align: center;"><span style="font-size: 11pt;">The beauty of juicing the cabbage is you have created the brine quite easily. If the cabbage is not covered by the juice (it should be) add water until the cabbage is covered; then let it ferment for 6-7 days. May take less time with this juicing step. <br />
</span></p>
<div style="text-align: center;"><span style="font-size: 11pt;">Mix and put into clean, glass jars with lids.</span></div>
<div style="text-align: center;"><span style="font-size: 11pt;">Put in refrigerator and enjoy.</span></div>
<div style="text-align: center;"><span style="font-size: 11pt;"> </span></div>
<p><span style="font-size: 11pt;">We use our sauerkraut on many many many things&hellip;salads are my personal favorite. With a little organic extra virgin olive oil, the taste is quite wonderful replacing salad dressings.&nbsp; You can add other vegetables, fruits, herbs or spices. I encourage you to start simply then explore your organic vegetable section of your market to personalize your sauerkraut. <br />
</span></p>
<div><span style="font-size: 11pt;"> </span></div>
<div><span style="font-size: 11pt;">Can you believe I am saying this? </span></div>
<div><span style="font-size: 11pt;"> </span></div>
<div><span style="font-size: 11pt;">Yours in Self-Health!</span></div>
<div><span style="font-size: 11pt;">Tessa</span></div>
<div>&nbsp;</div>
<div>&nbsp;</div>
<div><span style="font-size: medium;">PS We will be sharing some articles on the self-healthy benefits of eating fermented foods shortly!</span></div>
<div>&nbsp;</div>
<div>&nbsp;</div>
<div><span style="font-size: 11pt;">References: Wild Fermentation, The Flavor, nutrition, and craft of live-culture Foods by Sandor Ellix Katz</span></div>
<div><span style="font-size: 11pt;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ISBN 1-931498-23-7</span></div>
<div><span style="font-size: 11pt;"> </span></div>
<div style="text-align: center;"><strong><span style="font-size: 11pt;"> </span>&copy;2009 Self-Health Essentials LLC<br />
</strong></div>
<div><strong><span style="font-size: 11pt;"> </span></strong></div>
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		<title>Oregano and Other Essential Oils Destroys Strep Pneumonia Cells</title>
		<link>http://self-healthessentials.com/blog/index.php/oregano-and-other-essential-oils-destroys-strep-pneumonia-cells/</link>
		<comments>http://self-healthessentials.com/blog/index.php/oregano-and-other-essential-oils-destroys-strep-pneumonia-cells/#comments</comments>
		<pubDate>Mon, 26 Jan 2009 17:48:11 +0000</pubDate>
		<dc:creator>tessa</dc:creator>
				<category><![CDATA[Essential Health]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Essential Steps]]></category>

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		<description><![CDATA[&#160;
Oregano, Other Essential Oils          Destroy Strep Pneumonia Cells&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; 
www.SELF-HEALTHESSENTIALS.COM
www.youngliving.org/SelfHealthNow
Researchers have found that          some essential oils, oregano, thyme and rosewood oils, 
in          particular, create an autolytic reaction in organisms, [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>Oregano, Other Essential Oils          Destroy Strep Pneumonia Cells&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <img height="150" width="62" src="http://self-healthessentials.com/blog/wp-content/uploads/3605.jpg" class="alignright" alt="" /><img height="150" width="63" src="http://self-healthessentials.com/blog/wp-content/uploads/3650.jpg" class="alignright" alt="" /><br />
www.SELF-HEALTHESSENTIALS.COM</p>
<p><a href="http://www.youngliving.org/SelfHealthNow" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.youngliving.org/SelfHealthNow');">www.youngliving.org/SelfHealthNow</a></p>
<p>Researchers have found that          some essential oils, oregano, thyme and rosewood oils, <br />
in          particular, create an autolytic reaction in organisms, including          Streptococcus pneumonia. <br />
Dr. Diane Horne of Weber State University          in Ogden, Utah, told the 98th general assembly of <br />
the American          Society of Microbiology about the serendipitous discovery of the impact          of the <br />
oils on cells such as Streptococcus pneumonia.</p>
<p>A          co-researcher was spraying aromatic oils in the laboratory. &quot;When I          looked at the S. pneumonia <br />
that I was preparing for another          experiment, the cells were just falling apart,&quot; Dr. Horne reported.          <br />
Dr. Horne and coworker Sue Chao, of the Young Living Essential Oil          Company of Payton, Utah, <br />
tested the autolyzing properties of 74          different essential oils.</p>
<p>The best results occurred with          oregano, thyme and rosewood and intermediate inhibition of the          <br />
pathogens was achieved with cinnamon oil and clove oil, Dr. Horne          said at a poster presentation <br />
at the meeting. Dr. Horne pointed out          that the oils also showed efficacy against E. coli and several          <br />
species of fungi. <br />
COMMENT: It is amazing what one can do with          herbs. This is a wonderful piece of research <br />
documenting the          effectiveness of oregano. It is still not to late to get your garden up          and running <br />
and plant some oregano. Oregano is a hardy perennial.          For you non-gardening types, that means <br />
this plant will return year          after year and provide you with a natural, inexpensive way to stay          healthy.<br />
It is a bit late to plant seeds for the season but you can          get some good plants from any nursery. I would <br />
recommend the Greek          oregano which only grows about 18 inches tall. Avoid the taller 4 foot          plants <br />
(Oregano vulgare) as they do not have as much of the          effective essential oils.<br />
( this is a fun plant to grow I have          several at my store and home. I love our essential oils and the          <br />
research that has been done by Dr. Sue Chao is phenominal&#8211; this is          why I call this company my <br />
herbal liquid pharmacy&#8211; Care to learn          more see below on my signature line.</p>
<p><strong>Find these oils at <a href="http://www.youngliving.org/SelfHealthNow" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.youngliving.org/SelfHealthNow');"><u>www.youngliving.org/SelfHealthNow</u></a></strong></p>
<p>STREPTOCOCCUS PNEUMONIAE</p>
<p>S. pneumoniae (figure 1) is a leading cause of pneumonia in all          ages (particularly the young and old), <br />
often after &quot;damage&quot; to the          upper respiratory tract (e.g. following viral infection). It also causes          middle <br />
ear infections (otitis media). The organism often spreads          causing bacteremia and meningitis. S. pneumoniae <br />
is ? hemolytic and          there is no group antigen.</p>
<p>Direct Gram staining or detection of          capsular antigen in sputum can be diagnostic. The organism grows well          <br />
on sheep blood agar.<br />
Autolysin</p>
<p>Pneumococci are identified          by solubility in bile. An autolysin (peptidoglycan- degrading enzyme) is          released <br />
by bile from the cell membrane and binds to a          choline-containing teichoic acid attached to the peptidoglycan. <br />
The          autolysin then digests the bacterial cell wall resulting in lysis of the          cell. If the cells are grown in ethano-<br />
lamine instead of choline,          ethanolamine is incorporated into the teichoic acid. The autolysin then          cannot lyse<br />
the cell wall. Understanding how the autolysin works has          led to the suggestion that antibiotics (including <br />
penicillin) work          together with the autolysin in killing of pneumococci in vivo.<br />
The          organisms are also identified by susceptibility to optochin (ethyl          hydrocupreine) (figure 2)</p>
<p>Capsule</p>
<p>This is highly          prominent in virulent strains (figure 1c) and its carbohydrate antigens          vary greatly in structure <br />
among strains. The capsule is          anti-phagocytic and immunization is primarily against the capsule.          Capsular <br />
vaccines are available for susceptible individuals;          immunity is serotype-specific. Using appropriate type-specific          <br />
antisera, the capsule on isolated bacteria can be &quot;fixed&quot; and          becomes visible microscopically (the Quellung <br />
reaction) which is          useful in microbial identification.</p>
<p>The organism also produces          pneumolysin that degrades red blood cells under anaerobic conditions          <br />
(observed as ? hemolysis).</p>
<p>Complement activation by teichoic          acid may explain the attraction of large numbers of inflammatory cells          <br />
to the focal site of infection.<br />
Most strains of S. pneumoniae are          susceptible to penicillin. However, resistance is quite          common.</p>
<p>This was taken from this location <a target="_blank" rel="nofollow" href="http://pathmicro.med.sc.edu/fox/strep-staph.htm" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://pathmicro.med.sc.edu/fox/strep-staph.htm');">http://pathmicro. med.sc.edu/ fox/strep-          staph.htm</a></p>
<p>Don&#8217;t you just love the net it has many          things you can research if you like &#8211; But for those that are new I          do<br />
strongly recommend our own research it is a magnificent book          called the Essential Oil Desk Reference <br />
this is a must and can be          purchased at this location <a target="_blank" href="http://www.essentialscience.net/" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.essentialscience.net/');">www.essentialscience.net</a> &#8212;          <br />
************ ********* ********* ********* ********* <br />
<a target="_blank" rel="nofollow" href="http://en.wikipedia.org/wiki/Streptococcus_pneumoniae--" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://en.wikipedia.org/wiki/Streptococcus_pneumoniae--');">http://en.wikipedia .org/wiki/ Streptococcus_ pneumoniae-          -</a> Is the reference location of the below article. &#8211; It is amazing          <br />
the power of our YL oils and there is no reason that every family          should not have them in their home. Look at what one <br />
drop of oregano          cost ($.12) compared to the office call.-<br />
STREPTOCOCCUS PNEUMONIAE</p>
<p>S. pneumoniae (figure 1) is a leading cause of pneumonia in all          ages (particularly the young and old), often after <br />
&quot;damage&quot; to the          upper respiratory tract (e.g. following viral infection). It also causes          middle ear infections (otitis media). <br />
The organism often spreads          causing bacteremia and meningitis. S. pneumoniae is ? hemolytic and          there is no group antigen.<br />
Direct Gram staining or detection of          capsular antigen in sputum can be diagnostic.</p>
<p>The organism grows          well on sheep blood agar.<br />
Autolysin</p>
<p>Pneumococci are identified          by solubility in bile. An autolysin (peptidoglycan- degrading enzyme) is          released <br />
by bile from the cell membrane and binds to a          choline-containing teichoic acid attached to the peptidoglycan. <br />
The          autolysin then digests the bacterial cell wall resulting in lysis of the          cell. If the cells are grown in ethano-<br />
lamine instead of choline,          ethanolamine is incorporated into the teichoic acid. The autolysin then          cannot lyse <br />
the cell wall. Understanding how the autolysin works has          led to the suggestion that antibiotics (including <br />
penicillin) work          together with the autolysin in killing of pneumococci in          vivo.</p>
<p>The organisms are also identified by susceptibility to          optochin (ethyl hydrocupreine) (figure 2)<br />
Capsule</p>
<p>This is          highly prominent in virulent strains (figure 1c) and its carbohydrate          antigens vary greatly in structure <br />
among strains. The capsule is          anti-phagocytic and immunization is primarily against the capsule.          Capsular <br />
vaccines are available for susceptible individuals;          immunity is serotype-specific. Using appropriate type-<br />
specific          antisera, the capsule on isolated bacteria can be &quot;fixed&quot; and becomes          visible microscopically <br />
(the Quellung reaction) which is useful in          microbial identification.</p>
<p>The organism also produces pneumolysin          that degrades red blood cells under anaerobic conditions <br />
(observed          as ? hemolysis).</p>
<p>Complement activation by teichoic acid may          explain the attraction of large numbers of inflammatory <br />
cells to the          focal site of infection.</p>
<p>Most strains of S. pneumoniae are          susceptible to penicillin. However, resistance is quite          common.</p>
<p>~~~~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~          ~~~~~~~~~ ~~~~~~~~~ ~~</p>
<p>Below are tests done and several Young          Living Oils that Joy Lindsy sent us a while back.</p>
<p>LABORATORY TEST          RESULTS USING YLEOs FOR MRSA, E-COLI, AND ACINETOBACTER          BACTERIA</p>
<p>One of our very skilled and credentialed team members,          clinical microbiologist Mary Anne Mathewson from San Diego, did some          testing in her lab a few months ago to check out several YLEOs for her          neighbor&#8217;s toddler who was diagnosed with MRSA, and whose parents had          tried all sorts of medications to no avail. I wrote about it at the          time, but was unable to transfer the pictures in her excellent report to          e-mail. I have continued to work on it, and I believe you will now be          able to receive the full report, pictures included.</p>
<p>Many thanks          to members like Mary Anne, who continue to prove to those who are not          knowledgeable yet about the power of therapeutic- grade oils, just how          potent and viable they are. I understand that Mary Anne&#8217;s neighbor did          use Oregano and Thyme successfully after seeing these test          results.</p>
<p>Here is her report:</p>
<p>The Power of Young Living          Therapeutic Essential Oils</p>
<p>I am a clinical microbiologist and          have worked in hospital settings for the past 25 years. I have witnessed          the steady increase in antibiotic resistant strains of various bacteria.          The bacteria are able to quickly transfer resistance from one strain to          the other. The resistant strains are not only hospital acquired, but are          now found within the community; day care centers, military recruits, gym          locker rooms, chronic care facilities. The New England Journal of          Medicine April 7th, 2005 sites the growing prevalence of Methicillin          resistant Staphylococcus aureus (MRSA) in cities across the          US.</p>
<p>Some of the infections have been associated with necrotizing          fasciitis.</p>
<p>There is an ever-increasing need for us to fortify our          immune systems, as well as look to natural methods to support and          protect our bodies and maintain the balance of nature. The bugs are          outsmarting the drugs!</p>
<p>I chose to investigate the affect of          therapeutic grade Young Living essential oils, all of which have been          frequency tested. This means they must conform with the AFNOR (French          Association of Normalization) standards for therapeutic- grade essential          oils. These oils are steamed distilled at low pressure and temperature.          This preserves the complex chemical constituents of the oils. The plants          harvested have been grown on organic farms without pesticides,          herbicides or fungicides and are free of any synthetic chemicals. The          oils I tested are Thyme (Thymus vulgaris), Oregano (Oreganum compactum),          Geranium (Pelargonium graveolens), Tea tree (Melaleuca alternifolia) and          Thieves (a blend of clove, lemon, cinammon, eucalyptus and          rosemary).</p>
<p>I tested these oils with these three bacteria:          Methicillin- resistant Stapylococcus aureus (MRSA), Escherichia coli          (the most common cause of urinary tract infections), Acinetobacter          calcoaceticus (cause of many nosocomial, hospital acquired          infections).</p>
<p>Procedure: A 1/2 McFarland suspension of each          bacteria was made in tryptic soy broth.</p>
<p>A blood agar plate was          completely covered with the bacteria. A 50 microliter sample of oil,          equivalent to one large drop, was inoculated onto each individual plate.          Olive oil was used as a control. The plates were then incubated for 24          hours in a non-carbon-dioxide2 incubator. Pictures were taken after 24          hours. Four days later, measurements were taken of the area where there          was no growth of the bacteria.</p>
<p>RESULTS: When viewing the          pictures, note the white to gray area is bacterial growth.</p>
<p>Note:          each oil caused inhibition of bacterial growth on the plate.</p>
<p>Area          of inhibition</p>
<p>MRSA</p>
<p>Olive Oil Oregano Thyme</p>
<p>Thieves          Geranium Melaleuca</p>
<p>Thyme 100%</p>
<p>Oregano          100%</p>
<p>Geranium 1 3/4 inch</p>
<p>Melaleuca 1 1/2          inch</p>
<p>Thieves blend 1 1/4          inch</p>
<p>&lt;&gt;&lt;&gt;&lt;&gt;</p>
<p>Area of inhibition E.          Coli</p>
<p>Olive Oil Oregano Thyme</p>
<p>Thieves Geranium          Melaleuca</p>
<p>Thyme 100%</p>
<p>Oregano 100%</p>
<p>Geranium 3/4          inch</p>
<p>Melaleuca 2 1/2 inches</p>
<p>Thieves blend 1 1/2          inches</p>
<p>&lt;&gt;&lt;&gt;&lt;&gt;</p>
<p>Area of inhibition          Acinetobacter</p>
<p>Olive Oil Oregano Thyme</p>
<p>Thieves Geranium          Melaleuca</p>
<p>Thyme 100%</p>
<p>Oregano 95%</p>
<p>Geranium 1 1/8          inch</p>
<p>Melaleuca 7/8 inch</p>
<p>Thieves blend 2.0          inches</p>
<p>&lt;&gt;&lt;&gt;&lt;&gt;</p>
<p>CONCLUSION: Thyme and          Oregano are consistently the most effective in inhibiting the growth of          all three bacteria; MRSA, Escherichia coli, and Acinetobacter          calcoaceticus.</p>
<p>Geranium is second in inhibition to thyme and          oregano, when in contact with MRSA.</p>
<p>Melaleuca alternifolia is          second in inhibition to thyme and oregano when in contact with          Escherichia coli. Thieves blend is second in inhibition to thyme and          oregano when in contact with Acinetobacter calcoaceticus.</p>
<p>Bactericidal activity of the oils has not been verified, but          this work shows the strong antibacterial powers of two oils in          particular; Thyme and Oregano. Each oil has unique chemical          constituents. Thyme contains 59-90% alcohols and 12-21% monoterpenes.          Oregano contains 60-80% phenols and 10-25% monoterpenes.</p>
<p>These          constituents contribute to their antibacterial activity. These oils can          be diffused, taken internally in gel capsules and placed topically on          the body, including the feet. These two oils should be diluted 20-80          (one part essential oil to four parts vegetable or massage oil). These          findings confirm what is already in the literature. Essential oils, the          life- blood of the plant, are antibacterial.</p>
<p>These oils are Gods          gift of healing to us. I love to share my passion and love of essential          oils.</p>
<p>Sincerely,</p>
<p>To Your Optimum Health</p>
<p>Written by          Mary Anne Mathewson, CLS, ASCP</p>
<p>References: N          Engl. J. Med. 2005:1436-1453, 1485-1487</p>
<p>Stewart, David PHD,DNM          (2005)The Chemistry of Essential Oils Made Simple.</p>
<p>Young, Gary          D.,N.D. (2002) An Introduction to Young Living Essential          Oils.</p>
<p>~~~~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~          ~~~~~~~~~ ~~~~~~~~~ ~~</p>
<p>THOUGHTFUL QUOTE</p>
<p>Your commitment to          other people must be an extension of your commitment to yourself, not at          odds with it.</p>
<p>- Paul Ferrini</p>
<p>~~~~~~~~~~~~ ~~~~~~~~~          ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~</p>
<p>One more          Testimony on Oregano</p>
<p>Hello Everyone,</p>
<p>From time to time I          take my Nansee to an ND Scientist who<br />
specializes in viruses,          bacteria, parasites &amp; of course cancer. It&#8217;s<br />
a long story but          mainly we go to have her blood checked. The doctor<br />
knows I am with          Young Living Essential Oils. so when I called to make<br />
an appointment          he asked if I had an unopened bottle of Oregano and if<br />
so please          bring with, I would like to test it.</p>
<p>I have never presented Young          Living to him as my main objective. I<br />
was there for care for Nansee.          In due time &amp; the right time of course<br />
I will.</p>
<p>When we          walked in there was a lady leaving who had Influenza. The<br />
doctor          checked Nansee&#8217;s blood under the scope and then asked if I<br />
brought          the Oregano. I handed the bottle to him &amp; he said I want to<br />
tell          you something about Gary Young but first I need to get something<br />
to          test this with from the other room. When he came back he started<br />
to          talk about the test procedure. I reminded him he was going to tell<br />
me          something about Gary. Yes Indeed he was.</p>
<p>Your Gary Young is a          genius when it comes to essential oils and is<br />
considered a genius in          the scientific community. He has without a<br />
doubt the best farms in          the U.S. and second to none in the world.<br />
Guess who&#8217;s gloating          hearing all of this? Next he said, aside from<br />
that he also has built          the best distillers in the world. All of his<br />
studies of the oils          around the world has sure paid off and of course<br />
the contribution of          his formulations and writings has put him on top<br />
of a select          group.</p>
<p>While he was talking he opened the Oregano and said. &quot; You          were<br />
right Maurice, this is good stuff, no need to test it as the          smell of<br />
carvatrol in the oil is perfect as is the color.&quot; Trust me          folks<br />
I had no idea this man new so much about essential          oils.</p>
<p>Next, Would you like to see what your Oregano will do to          Influenza.<br />
I have it on a slide from the lady who just left. Look in          the<br />
telescope first to see what it looks like. It was a black          spidery<br />
mass surrounded by blood. Now her sample is between two          slides and we<br />
will apply the Oregano to the edge. If it is as good as          I say, it<br />
will suck the black mass to it and you will see the mass          turn white.<br />
This means of course that it is destroyed. He applied the          oil to the<br />
edge and said look now into the scope and tell me what is          happening.<br />
I was amazed. The oregano was pulling the black mass          toward it and<br />
the mass was turning white.</p>
<p>I then asked him for          advice on Anthrax. How would he use Thyme. He<br />
said he would bond          Thyme and Oregano and take internally. Bond I<br />
replied. Yes, it has to          bond or it will not work. Take a glass flask<br />
and drop in your Thyme.          Next put your carrier oil in and mix. Now add<br />
the Oregano and mix.          This is how you bond two oils and they must bond<br />
or it&#8217;s a waste and          will do no good.</p>
<p>There you have it. What an exciting day.          Maurice<br />
************ ********* ********* ********* *********          ********* ********* ********</p>
<p>I</p>
<p>Don&#8217;t expect the same          results unless you are using Young Living Therapeutic <br />
Grade          essential oils and supplements. Also each person is different so          they<br />
may not work as well for you as it does for others so try          another oil or supplement<br />
that would work better for          you.</p>
<p>Essential oil testimonials are an effective way of learning          and sharing. With this knowledge, <br />
we can take control of our own          personal health. However, we are required by law to state:</p>
<p>&quot;These          statements have not been evaluated by the FDA. Products and          <br />
techniques mentioned are not intended to diagnose, treat, cure or          <br />
prevent any disease.&quot; Information provided here is in no way          intended <br />
to replace proper medical          help.</p>
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<p>DISCLAIMER:&nbsp; The Pine Hill Group exists so we may help          others to learn, research, grow, and love our fellow man.&nbsp;&nbsp;          Information provided here is for EDUCATION PURPOSES ONLY and is in NO          WAY intended to replace proper medical advice.&nbsp; IT IS NOT for          diagnostic or prescriptive use or to be construed as instruction on how          to cure or treat any condition, illness or disease. Every individual is          different, thus what may work for one may not work for another          person.&nbsp; The moderators of this group will not be held accountable          in anyway if and when the members choose to apply the information they          read on Pine Hill for their own personal use.&nbsp; Consult with the          professional health authorities of your choice. Remember, taking          responsibility for your health is your own personal decision: do your          research and choose wisely.&nbsp; We commend you!&nbsp;          <br />
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