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	<title>Self-Health Essentials &#187; Essential Oils</title>
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	<link>http://self-healthessentials.com/blog</link>
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		<title>Essential TIPs</title>
		<link>http://self-healthessentials.com/blog/index.php/essential-tips/</link>
		<comments>http://self-healthessentials.com/blog/index.php/essential-tips/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 01:41:17 +0000</pubDate>
		<dc:creator>tessa</dc:creator>
				<category><![CDATA[Essential Oils]]></category>

		<guid isPermaLink="false">http://self-healthessentials.com/blog/?p=3250</guid>
		<description><![CDATA[Tip&#8212;Diaper Pail &#8220;I usually put a drop of Purification&#174; essential oil blend on a cotton square and place it at the bottom of each trash can in the house and at the bottom of my daughter&#8217;s diaper pail. It cuts back on odors and kills germs.&#8221; &#8212;Maryellen Slott Tip&#8212;Fresh Bedding &#8220;Every time I change the [...]]]></description>
			<content:encoded><![CDATA[<div class="box" style="font-family: Arial, Helvetica, sans-serif; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/boxBottom.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(243, 241, 218); margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 11px; color: rgb(85, 84, 83); background-position: 0% 100%; background-repeat: no-repeat no-repeat; " mce_style="font-family: Arial, Helvetica, sans-serif; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/boxBottom.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: #f3f1da; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 11px; color: #555453; background-position: 0% 100%; background-repeat: no-repeat no-repeat;">
<h1 style="font-family: Arial, Helvetica, sans-serif; color: rgb(255, 255, 255); margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 12px; padding-right: 0px; padding-bottom: 4px; padding-left: 8px; font-size: 17px; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/boxTop.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(193, 218, 233); width: 172px; height: 45px; line-height: 17px; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">Tip&mdash;Diaper Pail</h1>
<div class="content" style="font-family: Arial, Helvetica, sans-serif; padding-top: 0px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px; " mce_style="font-family: Arial, Helvetica, sans-serif; padding-top: 0px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px;">
<p style="font-family: Arial, Helvetica, sans-serif; " mce_style="font-family: Arial, Helvetica, sans-serif;">&ldquo;I usually put a drop of Purification&reg; essential oil blend on a cotton square and place it at the bottom of each trash can in the house and at the bottom of my daughter&rsquo;s diaper pail. It cuts back on odors and kills germs.&rdquo;</p>
<p><i style="font-family: Arial, Helvetica, sans-serif; " mce_style="font-family: Arial, Helvetica, sans-serif;">&mdash;Maryellen Slott</i></p>
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</div>
<div class="box" style="font-family: Arial, Helvetica, sans-serif; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/boxBottom.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(243, 241, 218); margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 11px; color: rgb(85, 84, 83); background-position: 0% 100%; background-repeat: no-repeat no-repeat; " mce_style="font-family: Arial, Helvetica, sans-serif; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/boxBottom.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: #f3f1da; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 11px; color: #555453; background-position: 0% 100%; background-repeat: no-repeat no-repeat;">
<h1 style="font-family: Arial, Helvetica, sans-serif; color: rgb(255, 255, 255); margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 12px; padding-right: 0px; padding-bottom: 4px; padding-left: 8px; font-size: 17px; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/boxTop.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(193, 218, 233); width: 172px; height: 45px; line-height: 17px; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">Tip&mdash;Fresh Bedding</h1>
<div class="content" style="font-family: Arial, Helvetica, sans-serif; padding-top: 0px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px; " mce_style="font-family: Arial, Helvetica, sans-serif; padding-top: 0px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px;">
<p style="font-family: Arial, Helvetica, sans-serif; " mce_style="font-family: Arial, Helvetica, sans-serif;">&ldquo;Every time I change the linens on my bed, I spray Thieves&reg; Spray generously and evenly on the mattress and the pillows. I feel that this leaves the bedding fresh smelling and free of those tiny things we can&rsquo;t see. Sometimes I will also give the sheets and pillows a quick spray when making the bed. This keeps my sleeping area fresh between changing. I just love the smell of Thieves Spray!&rdquo;</p>
<p><i style="font-family: Arial, Helvetica, sans-serif; " mce_style="font-family: Arial, Helvetica, sans-serif;">&mdash;Pam&nbsp;</i></p>
<div class="box" style="font-family: Arial, Helvetica, sans-serif; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/boxBottom.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(243, 241, 218); margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 11px; color: rgb(85, 84, 83); background-position: 0% 100%; background-repeat: no-repeat no-repeat; " mce_style="font-family: Arial, Helvetica, sans-serif; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/boxBottom.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: #f3f1da; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 11px; color: #555453; background-position: 0% 100%; background-repeat: no-repeat no-repeat;">
<h1 style="font-family: Arial, Helvetica, sans-serif; color: rgb(255, 255, 255); margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 12px; padding-right: 0px; padding-bottom: 4px; padding-left: 8px; font-size: 17px; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/boxTop.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(193, 218, 233); width: 172px; height: 45px; line-height: 17px; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">Tip&mdash;Stuck Gum</h1>
<div class="content" style="font-family: Arial, Helvetica, sans-serif; padding-top: 0px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px; " mce_style="font-family: Arial, Helvetica, sans-serif; padding-top: 0px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px;">
<p style="font-family: Arial, Helvetica, sans-serif; " mce_style="font-family: Arial, Helvetica, sans-serif;">&ldquo;I found a chunk of gum stuck to our hall shag carpet. It had been there for several months, dried but thoroughly stuck to the fibers. I dabbed Thieves&reg; Household Cleaner on a cotton ball, then rubbed it on the gum and let it sit for a minute. The gum literally just lifted off the carpet. You can rub your fingers across the treated spot. There is no way to tell there ever was any gum there!&rdquo;</p>
<p><i style="font-family: Arial, Helvetica, sans-serif; " mce_style="font-family: Arial, Helvetica, sans-serif;">&mdash;Kristen Grunewald</i></p>
</div>
</div>
<div class="box" style="font-family: Arial, Helvetica, sans-serif; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/boxBottom.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(243, 241, 218); margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 11px; color: rgb(85, 84, 83); background-position: 0% 100%; background-repeat: no-repeat no-repeat; " mce_style="font-family: Arial, Helvetica, sans-serif; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/boxBottom.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: #f3f1da; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 11px; color: #555453; background-position: 0% 100%; background-repeat: no-repeat no-repeat;">
<h1 style="font-family: Arial, Helvetica, sans-serif; color: rgb(255, 255, 255); margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 12px; padding-right: 0px; padding-bottom: 4px; padding-left: 8px; font-size: 17px; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/boxTop.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(193, 218, 233); width: 172px; height: 45px; line-height: 17px; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">Tip&mdash;Bath Drain</h1>
<div class="content" style="font-family: Arial, Helvetica, sans-serif; padding-top: 0px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px; " mce_style="font-family: Arial, Helvetica, sans-serif; padding-top: 0px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px;">&ldquo;Our bath drainage unit would not stay in the open drain position and couldn&#8217;t be replaced. We used a number or chemical and mechanical options with no result. Finally I dropped a few drops of lemon essential oil on the problem area, waited a few moments, and came back. Result: The bath now drains freely once again!&rdquo;</p>
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<p><i style="font-family: Arial, Helvetica, sans-serif; " mce_style="font-family: Arial, Helvetica, sans-serif;">&mdash;Suz&nbsp;</i></p>
</div>
<div class="box" style="font-family: Arial, Helvetica, sans-serif; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/boxBottom.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(243, 241, 218); margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 11px; color: rgb(85, 84, 83); background-position: 0% 100%; background-repeat: no-repeat no-repeat; " mce_style="font-family: Arial, Helvetica, sans-serif; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/boxBottom.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: #f3f1da; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 11px; color: #555453; background-position: 0% 100%; background-repeat: no-repeat no-repeat;">
<h1 style="font-family: Arial, Helvetica, sans-serif; color: rgb(255, 255, 255); margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 12px; padding-right: 0px; padding-bottom: 4px; padding-left: 8px; font-size: 17px; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/boxTop.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(193, 218, 233); width: 172px; height: 45px; line-height: 17px; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">Sweet Gift</h1>
<div class="content" style="font-family: Arial, Helvetica, sans-serif; padding-top: 0px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px; " mce_style="font-family: Arial, Helvetica, sans-serif; padding-top: 0px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px;">&quot;I&#8217;ve had the great pleasure of using essential oils in yoga classes, both as teacher and student. They make me feel like I&#8217;m receiving a sweet, intriguing gift. The aroma helps to center my mind and transports me into a sacred space, while the specific properties of the oils help to relax, inspire or energize me. I notice how the room becomes more unified, more uplifted, more present, after I share the oils.&rdquo;&nbsp;<br style="font-family: Arial, Helvetica, sans-serif; " mce_style="font-family: Arial, Helvetica, sans-serif;" /></p>
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<p>&mdash;<i style="font-family: Arial, Helvetica, sans-serif; " mce_style="font-family: Arial, Helvetica, sans-serif;">Ingrid A. Marcroft</i></p>
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</div>
<div class="box" style="font-family: Arial, Helvetica, sans-serif; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/boxBottom.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(243, 241, 218); margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 11px; color: rgb(85, 84, 83); background-position: 0% 100%; background-repeat: no-repeat no-repeat; " mce_style="font-family: Arial, Helvetica, sans-serif; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/boxBottom.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: #f3f1da; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 11px; color: #555453; background-position: 0% 100%; background-repeat: no-repeat no-repeat;">
<h1 style="font-family: Arial, Helvetica, sans-serif; color: rgb(255, 255, 255); margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 12px; padding-right: 0px; padding-bottom: 4px; padding-left: 8px; font-size: 17px; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/boxTop.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(193, 218, 233); width: 172px; height: 45px; line-height: 17px; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">Life Force</h1>
<div class="content" style="font-family: Arial, Helvetica, sans-serif; padding-top: 0px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px; " mce_style="font-family: Arial, Helvetica, sans-serif; padding-top: 0px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px;">&quot;Using Young Living essential oils in class is almost always a transformative experience in that they have a fantastic capacity to shift the space. There is a palpable change in the energy of the room, a softening or sometimes an expansion of everyone&#8217;s life force&mdash;depending on the oil used. I&#8217;m partial to Valor&reg; or Peace &amp; Calming&reg; at the end of the class or Valor, peppermint or frankincense at the beginning. The Thieves&reg; spray is perfect for sanitizing and cleaning the air between classes.&quot;&nbsp;</p>
<p>&mdash;<i style="font-family: Arial, Helvetica, sans-serif; " mce_style="font-family: Arial, Helvetica, sans-serif;">Stephan W. Kolbert</i></p>
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<div class="box" style="font-family: Arial, Helvetica, sans-serif; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/boxBottom.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(243, 241, 218); margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 11px; color: rgb(85, 84, 83); background-position: 0% 100%; background-repeat: no-repeat no-repeat; " mce_style="font-family: Arial, Helvetica, sans-serif; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/boxBottom.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: #f3f1da; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 11px; color: #555453; background-position: 0% 100%; background-repeat: no-repeat no-repeat;">
<h1 style="font-family: Arial, Helvetica, sans-serif; color: rgb(255, 255, 255); margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 12px; padding-right: 0px; padding-bottom: 4px; padding-left: 8px; font-size: 17px; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/boxTop.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(193, 218, 233); width: 172px; height: 45px; line-height: 17px; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">Tip&mdash;Double Duty</h1>
<div class="content" style="font-family: Arial, Helvetica, sans-serif; padding-top: 0px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px; " mce_style="font-family: Arial, Helvetica, sans-serif; padding-top: 0px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px;">
<p style="font-family: Arial, Helvetica, sans-serif; " mce_style="font-family: Arial, Helvetica, sans-serif;">&ldquo;Spray lemongrass essential oil on your children&#8217;s bed linens to keep those spiders that have hidden indoors for the winter away from their sheets. Children like the fragrance, and it gives them an aromatherapy treatment.&rdquo;</p>
<p><i style="font-family: Arial, Helvetica, sans-serif; " mce_style="font-family: Arial, Helvetica, sans-serif;">&mdash;Penelope Marth</i></p>
</div>
</div>
<div class="box" style="font-family: Arial, Helvetica, sans-serif; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/boxBottom.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(243, 241, 218); margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 11px; color: rgb(85, 84, 83); background-position: 0% 100%; background-repeat: no-repeat no-repeat; " mce_style="font-family: Arial, Helvetica, sans-serif; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/boxBottom.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: #f3f1da; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 11px; color: #555453; background-position: 0% 100%; background-repeat: no-repeat no-repeat;">
<h1 style="font-family: Arial, Helvetica, sans-serif; color: rgb(255, 255, 255); margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 12px; padding-right: 0px; padding-bottom: 4px; padding-left: 8px; font-size: 17px; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/boxTop.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(193, 218, 233); width: 172px; height: 45px; line-height: 17px; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">Tip&mdash;Peaceful Sleep</h1>
<div class="content" style="font-family: Arial, Helvetica, sans-serif; padding-top: 0px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px; " mce_style="font-family: Arial, Helvetica, sans-serif; padding-top: 0px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px;">&ldquo;After my daughter&#8217;s evening bath, I take a good-sized squirt of KidScents&reg; Lotion with a couple drops of Peace &amp; Calming&reg; and rub it all over her body. She smells so good and sleeps peacefully through the night.&rdquo;<br style="font-family: Arial, Helvetica, sans-serif; " mce_style="font-family: Arial, Helvetica, sans-serif;" /></p>
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<p><i style="font-family: Arial, Helvetica, sans-serif; " mce_style="font-family: Arial, Helvetica, sans-serif;">&mdash;Kristi&nbsp;</i></p>
<p style="text-align: center; " mce_style="text-align: center;"><a mce_href="http://www.younfliving.com/signup" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.younfliving.com/signup');" href="http://www.younfliving.com/signup"><u style=""><span mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold;" class="Apple-style-span"><span style="font-size: medium; " mce_style="font-size: medium;">Tessa Brauer is a Young Living Distributor 48482</span></span></u></a></p>
<p style="text-align: center; " mce_style="text-align: center;"><span style="font-size: large; " mce_style="font-size: large;">&copy;Self-Health Essentials LLC 2012</span></p>
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		<title>Essential Recipes</title>
		<link>http://self-healthessentials.com/blog/index.php/essential-recipes/</link>
		<comments>http://self-healthessentials.com/blog/index.php/essential-recipes/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 01:52:41 +0000</pubDate>
		<dc:creator>tessa</dc:creator>
				<category><![CDATA[Essential Oils]]></category>

		<guid isPermaLink="false">http://self-healthessentials.com/blog/?p=3265</guid>
		<description><![CDATA[Tip&#8212;Natural Shower &#8220;I dislike the chemicals in the shower sprays available in most stores. But it&#8217;s Thieves&#174; Household Cleaner to the rescue! I now dilute Thieves cleaner (according to the glass cleaner recommendation) in a spray bottle and confidently saturate my wet shower with the solution without holding my breath and racing out of the [...]]]></description>
			<content:encoded><![CDATA[<h1 style="font-family: Arial, Helvetica, sans-serif; color: rgb(255, 255, 255); margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 12px; padding-right: 0px; padding-bottom: 4px; padding-left: 8px; font-size: 17px; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/boxTop.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(193, 218, 233); width: 172px; height: 45px; line-height: 17px; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">Tip&mdash;Natural Shower</h1>
<div class="content" style="font-family: Arial, Helvetica, sans-serif; padding-top: 0px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px; color: rgb(85, 84, 83); font-size: 11px; ">
<p style="font-family: Arial, Helvetica, sans-serif; ">&ldquo;I dislike the chemicals in the shower sprays available in most stores. But it&#8217;s Thieves&reg; Household Cleaner to the rescue! I now dilute Thieves cleaner (according to the glass cleaner recommendation) in a spray bottle and confidently saturate my wet shower with the solution without holding my breath and racing out of the bathroom after spraying. It really works!&rdquo;</p>
<p><i style="font-family: Arial, Helvetica, sans-serif; ">&mdash;Sally&nbsp;</i></p>
<h1 style="font-family: Arial, Helvetica, sans-serif; color: rgb(255, 255, 255); margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 12px; padding-right: 0px; padding-bottom: 4px; padding-left: 8px; font-size: 17px; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/boxTop.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(193, 218, 233); width: 172px; height: 45px; line-height: 17px; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">Wolfberry Salad</h1>
<div class="content" style="font-family: Arial, Helvetica, sans-serif; padding-top: 0px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px; ">
<ul style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; list-style-position: initial; list-style-image: initial; ">
<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 2px; padding-right: 0px; padding-bottom: 2px; padding-left: 15px; list-style-type: none; list-style-position: initial; list-style-image: initial; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/arrowOnTan.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">8 slices of vegetarian bacon</li>
<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 2px; padding-right: 0px; padding-bottom: 2px; padding-left: 15px; list-style-type: none; list-style-position: initial; list-style-image: initial; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/arrowOnTan.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">&frac12; red onion, sliced</li>
<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 2px; padding-right: 0px; padding-bottom: 2px; padding-left: 15px; list-style-type: none; list-style-position: initial; list-style-image: initial; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/arrowOnTan.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">1 c. slivered almonds</li>
<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 2px; padding-right: 0px; padding-bottom: 2px; padding-left: 15px; list-style-type: none; list-style-position: initial; list-style-image: initial; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/arrowOnTan.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">3 small-medium sized heads of broccoli, chopped</li>
<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 2px; padding-right: 0px; padding-bottom: 2px; padding-left: 15px; list-style-type: none; list-style-position: initial; list-style-image: initial; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/arrowOnTan.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">1 &frac12; c. dried wolfberries</li>
<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 2px; padding-right: 0px; padding-bottom: 2px; padding-left: 15px; list-style-type: none; list-style-position: initial; list-style-image: initial; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/arrowOnTan.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">&frac14; c. Blue Agave</li>
<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 2px; padding-right: 0px; padding-bottom: 2px; padding-left: 15px; list-style-type: none; list-style-position: initial; list-style-image: initial; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/arrowOnTan.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">&frac14; c. vinegar</li>
<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 2px; padding-right: 0px; padding-bottom: 2px; padding-left: 15px; list-style-type: none; list-style-position: initial; list-style-image: initial; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/arrowOnTan.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">&frac34; c. mayonnaise</li>
<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 2px; padding-right: 0px; padding-bottom: 2px; padding-left: 15px; list-style-type: none; list-style-position: initial; list-style-image: initial; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/arrowOnTan.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">Salt and pepper</li>
</ul>
<p style="font-family: Arial, Helvetica, sans-serif; ">Cook vegetarian bacon as directed on packaging. Allow to cool and then crumble. Put sliced onion, bacon, almonds, broccoli, and wolfberries in a bowl. In a Young Living Blender Bottle, place agave, vinegar, and mayonnaise and shake until well mixed. Pour over salad mixture and toss. Chill and serve.</p>
<p style="font-family: Arial, Helvetica, sans-serif; ">&nbsp;</p>
<p style="font-family: Arial, Helvetica, sans-serif; ">&nbsp;</p>
<h1 style="font-family: Arial, Helvetica, sans-serif; color: rgb(255, 255, 255); margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 12px; padding-right: 0px; padding-bottom: 4px; padding-left: 8px; font-size: 17px; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/boxTop.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(193, 218, 233); width: 172px; height: 45px; line-height: 17px; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">NingXia Red Sorbet</h1>
<div class="content" style="font-family: Arial, Helvetica, sans-serif; padding-top: 0px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px; ">
<ul style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; list-style-position: initial; list-style-image: initial; ">
<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 2px; padding-right: 0px; padding-bottom: 2px; padding-left: 15px; list-style-type: none; list-style-position: initial; list-style-image: initial; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/arrowOnTan.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">&frac12; c. water</li>
<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 2px; padding-right: 0px; padding-bottom: 2px; padding-left: 15px; list-style-type: none; list-style-position: initial; list-style-image: initial; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/arrowOnTan.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">&frac14; c. agave</li>
<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 2px; padding-right: 0px; padding-bottom: 2px; padding-left: 15px; list-style-type: none; list-style-position: initial; list-style-image: initial; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/arrowOnTan.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">2 c. NingXia Red&reg;</li>
<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 2px; padding-right: 0px; padding-bottom: 2px; padding-left: 15px; list-style-type: none; list-style-position: initial; list-style-image: initial; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/arrowOnTan.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">2 12-oz. bags frozen raspberries</li>
<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 2px; padding-right: 0px; padding-bottom: 2px; padding-left: 15px; list-style-type: none; list-style-position: initial; list-style-image: initial; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/arrowOnTan.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">1 orange</li>
</ul>
<p style="font-family: Arial, Helvetica, sans-serif; ">In a small sauce pan, simmer Blue Agave and water for 1&ndash;2 minutes or until agave mixes easily with the water. Set aside to cool slightly. In a blender, puree NingXia Red and one bag of raspberries. Transfer mixture into a metal bowl and stir in the zest of half the orange. Next, squeeze half the orange into the mixture. Place agave and water mixture into blender along with the remaining bag of raspberries and puree. If mixture becomes too thick, simply add a cup of the mixture in the bowl. Pour into bowl and fold in until well mixed. Place in freezer and freeze for two hours. Serves 12&ndash;15.</p>
</div>
<p>&nbsp;</p>
<h1 style="font-family: Arial, Helvetica, sans-serif; color: rgb(255, 255, 255); margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 12px; padding-right: 0px; padding-bottom: 4px; padding-left: 8px; font-size: 17px; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/boxTop.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(193, 218, 233); width: 172px; height: 45px; line-height: 17px; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">Muffins</h1>
<div class="content" style="font-family: Arial, Helvetica, sans-serif; padding-top: 0px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px; ">
<ul style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; list-style-position: initial; list-style-image: initial; ">
<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 2px; padding-right: 0px; padding-bottom: 2px; padding-left: 15px; list-style-type: none; list-style-position: initial; list-style-image: initial; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/arrowOnTan.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">1 c. dried cranberries</li>
<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 2px; padding-right: 0px; padding-bottom: 2px; padding-left: 15px; list-style-type: none; list-style-position: initial; list-style-image: initial; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/arrowOnTan.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">2 large eggs</li>
<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 2px; padding-right: 0px; padding-bottom: 2px; padding-left: 15px; list-style-type: none; list-style-position: initial; list-style-image: initial; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/arrowOnTan.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">&frac12; c. fresh orange juice</li>
<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 2px; padding-right: 0px; padding-bottom: 2px; padding-left: 15px; list-style-type: none; list-style-position: initial; list-style-image: initial; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/arrowOnTan.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">2 c. rice flour</li>
<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 2px; padding-right: 0px; padding-bottom: 2px; padding-left: 15px; list-style-type: none; list-style-position: initial; list-style-image: initial; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/arrowOnTan.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">&frac14; c Young Living Blue Agave</li>
<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 2px; padding-right: 0px; padding-bottom: 2px; padding-left: 15px; list-style-type: none; list-style-position: initial; list-style-image: initial; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/arrowOnTan.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">2 tsp. baking powder</li>
<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 2px; padding-right: 0px; padding-bottom: 2px; padding-left: 15px; list-style-type: none; list-style-position: initial; list-style-image: initial; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/arrowOnTan.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">1 tsp. grated orange zest</li>
<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 2px; padding-right: 0px; padding-bottom: 2px; padding-left: 15px; list-style-type: none; list-style-position: initial; list-style-image: initial; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/arrowOnTan.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">&frac14; tsp. fine salt</li>
<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 2px; padding-right: 0px; padding-bottom: 2px; padding-left: 15px; list-style-type: none; list-style-position: initial; list-style-image: initial; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/arrowOnTan.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">6 drops Young Living orange essential oil</li>
<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 2px; padding-right: 0px; padding-bottom: 2px; padding-left: 15px; list-style-type: none; list-style-position: initial; list-style-image: initial; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/arrowOnTan.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">&frac12; c. almond milk</li>
<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 2px; padding-right: 0px; padding-bottom: 2px; padding-left: 15px; list-style-type: none; list-style-position: initial; list-style-image: initial; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/arrowOnTan.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: 0% 0%; background-repeat: no-repeat no-repeat; ">&frac12; c. butter</li>
</ul>
<p style="font-family: Arial, Helvetica, sans-serif; ">Preheat the oven to 375 degrees F. In a saucepan, combine the cranberries and orange juice and bring to a simmer over medium heat. Turn off heat and let cool. With an electric mixer, mix agave, orange zest, orange oil and butter until smooth. Add eggs and mix well. Fold in 1 cup of flour, baking powder, and salt. Next, stir in milk and add remaining cup of flour. Gently fold cranberries into mixture. Lightly coat a 12-muffin tin with butter or line with paper baking cups. Put a heaping tablespoon into each tin/cup. Bake for about 10&ndash;15 minutes or until just barely golden brown. Serve warm with agave-butter. Makes 24.</p>
</div>
<p>&nbsp;</p>
</div>
</div>
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		<item>
		<title>Natural Household Solutions</title>
		<link>http://self-healthessentials.com/blog/index.php/natural-household-solutions/</link>
		<comments>http://self-healthessentials.com/blog/index.php/natural-household-solutions/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 00:55:45 +0000</pubDate>
		<dc:creator>tessa</dc:creator>
				<category><![CDATA[Essential Oils]]></category>

		<guid isPermaLink="false">http://self-healthessentials.com/blog/?p=3236</guid>
		<description><![CDATA[Natural Household Solutions Tessa Brauer is a Young Living Distributor 48482 Don&#8217;t think that essential oils can only be used for&#160;aromatherapy&#160;or&#160;massage therapy&#8212;they have so much more to offer! &#160; While going about your daily household tasks you&#8217;ve probably stopped to consider the effects of artificial flavoring in foods or the synthetic compounds in your household [...]]]></description>
			<content:encoded><![CDATA[<h1 style="font-family: Arial, Helvetica, sans-serif; color: rgb(85, 84, 83); margin-top: 0px; margin-right: 0px; margin-bottom: 8px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; ">Natural Household Solutions</h1>
<p><a href="http://www.youngliving.com/signup" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.youngliving.com/signup');"><u><strong>Tessa Brauer is a Young Living Distributor 48482</strong></u></a></p>
<p style="font-family: Arial, Helvetica, sans-serif; color: rgb(34, 31, 31); ">Don&rsquo;t think that essential oils can only be used for&nbsp;<a target="_self" style="font-family: Arial, Helvetica, sans-serif; text-decoration: none; color: rgb(116, 115, 169); " href="http://www.youngliving.com/en_US/wellness/aromatherapy.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.youngliving.com/en_US/wellness/aromatherapy.html');">aromatherapy</a>&nbsp;or&nbsp;<a target="_self" style="font-family: Arial, Helvetica, sans-serif; text-decoration: none; color: rgb(116, 115, 169); " href="http://www.youngliving.com/en_US/wellness/massagetherapy.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.youngliving.com/en_US/wellness/massagetherapy.html');">massage therapy</a>&mdash;they have so much more to offer!</p>
<p>&nbsp;</p>
<p>While going about your daily household tasks you&rsquo;ve probably stopped to consider the effects of artificial flavoring in foods or the synthetic compounds in your household cleaner. More than likely you&rsquo;ve wondered if these mystery ingredients are even safe to use in your home.&nbsp;</p>
<p>&nbsp;</p>
<p>Essential oils can eliminate these concerns when you incorporate them into your daily household routine. Replacing man-made synthetics with natural, plant-based essential oils removes questionable ingredients from your home and adds countless benefits. Whether you use essential oils to infuse your favorite dishes with flavor, clean your home without harmful chemicals, or supplement your existing first-aid kit with plant-based solutions, they&#8217;re sure to safely and naturally enhance your experience.&nbsp;</p>
<p>&nbsp;</p>
<p>In the&nbsp;<a style="font-family: Arial, Helvetica, sans-serif; text-decoration: none; color: rgb(116, 115, 169); " href="http://www.youngliving.com/en_US/wellness/natural-household-products/cooking-with-essential-oils.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.youngliving.com/en_US/wellness/natural-household-products/cooking-with-essential-oils.html');">Cooking with Essential Oils</a>&nbsp;section, learn the difference between common vegetable oils&mdash;olive, flax, sesame, canola&mdash;and essential oils, as well as some of the best essential oils for flavoring your favorite dishes!&nbsp;</p>
<p>&nbsp;</p>
<p>If you want to know which harmful synthetics are in your home, the&nbsp;<a style="font-family: Arial, Helvetica, sans-serif; text-decoration: none; color: rgb(116, 115, 169); " href="http://www.youngliving.com/en_US/wellness/natural-household-products/cleaning-with-essential-oils.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.youngliving.com/en_US/wellness/natural-household-products/cleaning-with-essential-oils.html');">Cleaning with Essential Oils</a>&nbsp;section will teach you which chemicals&mdash;known to cause everything from skin to ovarian cancer&mdash;are in products you use every day and which essential oils and oil-infused products can replace them.</p>
<p>&nbsp;</p>
<p>Every home should have a first-aid kit, and in the&nbsp;<a style="font-family: Arial, Helvetica, sans-serif; text-decoration: none; color: rgb(116, 115, 169); " href="http://www.youngliving.com/en_US/wellness/natural-household-products/first-aid.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.youngliving.com/en_US/wellness/natural-household-products/first-aid.html');">Essential Oils and First Aid</a>&nbsp;section, learn which essential oils are good natural complements to your existing kit.&nbsp;</p>
<p>&nbsp;</p>
<p>And to make your transition to essential oil cooking seamless, Young Living also offers a selection of top-of-the-line titanium cookware. Discover why your cookware makes a difference in&nbsp;the&nbsp;<a style="font-family: Arial, Helvetica, sans-serif; text-decoration: none; color: rgb(116, 115, 169); " href="http://www.youngliving.com/en_US/wellness/natural-household-products/cookware.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.youngliving.com/en_US/wellness/natural-household-products/cookware.html');">Cookware</a>&nbsp;section.</p>
<p style="font-family: Arial, Helvetica, sans-serif; color: rgb(34, 31, 31); text-align: center; "><a href="http://www.youngliving.com/signup" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.youngliving.com/signup');"><span style="font-size: medium; "><u><strong>Tessa Brauer is a Young Living Distributor 48482</strong></u></span></a></p>
<p style="font-family: Arial, Helvetica, sans-serif; color: rgb(34, 31, 31); text-align: center; "><span style="font-size: medium; "><strong>&copy; Self-Health Essentials LLC 2012</strong></span></p>
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		<title>Why Essential Oils are Essential</title>
		<link>http://self-healthessentials.com/blog/index.php/why-essential-oils-are-essential/</link>
		<comments>http://self-healthessentials.com/blog/index.php/why-essential-oils-are-essential/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 22:41:51 +0000</pubDate>
		<dc:creator>tessa</dc:creator>
				<category><![CDATA[Essential Oils]]></category>

		<guid isPermaLink="false">http://self-healthessentials.com/blog/?p=3125</guid>
		<description><![CDATA[&#160; Why Essential Oils are Essential &#160; Young Living Essential Oils are 100% Pure Therapeutic Grade &#160; *Immune stimulating *Supportive of the body&#8217;s natural defenses *Supportive of the immune, circulatory, respiratory, endocrine, digestive, nervous, and other body systems *Aiding in maintaining normal cellular regeneration *Mood elevating *Antiseptic (topical use only) *High in antioxidants *Aromatic *Oxygenating [...]]]></description>
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<p class="ecxMsoNormal" align="center" style="line-height: 20px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="line-height: 20px; font-family: Calibri, sans-serif; color: black; ">&nbsp;</span></p>
<p class="style" align="center" style="line-height: 17px; margin-top: 0px; margin-right: 1.45pt; margin-bottom: 0.0001pt; margin-left: 12.25pt; text-align: center; "><b style="line-height: 17px; font-weight: bold; "><i style="line-height: 17px; font-style: italic; "><u style="line-height: 17px; "><span style="line-height: 62px; font-size: 36pt; font-family: 'Bernard MT Condensed', serif; color: black; letter-spacing: 2pt; ">Why Essential Oils are Essential</span></u></i></b></p>
<p class="style" align="center" style="line-height: 17px; margin-top: 0px; margin-right: 1.7pt; margin-bottom: 0.0001pt; margin-left: 0in; text-align: center; "><span style="line-height: 17px; font-family: Calibri, sans-serif; color: black; ">&nbsp;</span></p>
<p class="style" align="center" style="line-height: 17px; margin-top: 0px; margin-right: 1.7pt; margin-bottom: 0.0001pt; margin-left: 0in; text-align: center; "><i style="line-height: 17px; font-style: italic; "><span style="line-height: 28px; font-size: 16.5pt; font-family: Arial, sans-serif; color: rgb(102, 0, 102); ">Young Living Essential Oils are 100% Pure Therapeutic Grade</span></i></p>
<p class="style" align="center" style="line-height: 17px; margin-top: 0px; margin-right: 1.45pt; margin-bottom: 0.0001pt; margin-left: 0in; text-align: center; "><span style="line-height: 17px; font-family: Calibri, sans-serif; color: black; ">&nbsp;</span></p>
<p class="style" align="center" style="line-height: 17px; margin-top: 0px; margin-right: 1.7pt; margin-bottom: 0.0001pt; margin-left: 0in; text-align: center; "><span style="line-height: 17px; font-size: 10pt; font-family: Arial, sans-serif; color: black; ">*Immune stimulating *Supportive of the body&rsquo;s natural defenses *Supportive of the immune, circulatory, respiratory, endocrine, digestive, nervous, and other body systems *Aiding in maintaining normal cellular regeneration *Mood elevating *Antiseptic (topical use only) *High in antioxidants *Aromatic *Oxygenating *Boosting to stamina and energy *Helpful in relaxation *Helpful in managing stress and frustration *Helpful in reducing the appearance of aging *Helpful in the improvement of mental clarity *Helpful in promoting overall health, vitality, and longevity.</span></p>
<p class="style" align="center" style="line-height: 17px; margin-top: 0px; margin-right: 1.7pt; margin-bottom: 0.0001pt; margin-left: 0in; text-align: center; "><span style="line-height: 17px; font-family: Calibri, sans-serif; color: black; ">&nbsp;</span></p>
<p class="style" align="center" style="line-height: 17px; margin-top: 0px; margin-right: 1.45pt; margin-bottom: 0.0001pt; margin-left: 0in; text-align: center; "><span style="line-height: 31px; font-size: 18pt; font-family: Arial, sans-serif; color: rgb(102, 0, 102); ">What Are Essential Oils</span></p>
<p class="style" align="center" style="line-height: 17px; margin-top: 0px; margin-right: 1.2pt; margin-bottom: 0.0001pt; margin-left: 2.15pt; text-align: center; "><span style="line-height: 17px; font-size: 10pt; font-family: Arial, sans-serif; color: black; ">Essential oils are the subtle, aromatic and volatile liquids extracted from the flowers, seeds, leaves, stems, bark and roots of herbs, bushes, shrubs and trees through distillation. According to ancient Egyptian hieroglyphics and Chinese manuscripts, priests and physicians were using essential oils thousands of years before Christ to heal the sick. They are the oldest form of medicine and cosmetic known to man and were considered more valuable than gold. There are hundreds of references to oils in the Bible. The wise men brought the Christ Child gold, frankincense and myrrh. (Clinical research now shows that frankincense oil contains very high immune stimulating properties.) Some of the precious oils which have been used since antiquity for anointing and healing the sick are: frankincense, myrrh, galbanum, hyssop, cassia, cinnamon and spikenard. Science is only now beginning to investigate the incredible healing substances found in essential oils.</span></p>
<p class="style" align="center" style="line-height: 17px; margin-top: 0px; margin-right: 1.7pt; margin-bottom: 0.0001pt; margin-left: 0in; text-align: center; "><span style="line-height: 31px; font-size: 18pt; font-family: Arial, sans-serif; color: rgb(102, 0, 102); ">The Frequency of Essential Oils</span></p>
<p class="style" align="center" style="line-height: 17px; margin-top: 0px; margin-right: 3.1pt; margin-bottom: 0.0001pt; margin-left: 1.9pt; text-align: center; "><span style="line-height: 17px; font-size: 10pt; font-family: Arial, sans-serif; color: black; ">The effectiveness of essential oils cannot be fully understood without some discussion of frequency. Frequency is the measurable rate of electrical energy flow that is constant between any two points. Everything has frequency. Pure Essential Oils have very high frequency. Dr. Robert O. Becker in his book, The Body Electric, establishes that the human body has an electrical frequency and that much about a person&#8217;s health can be determined by ones frequency. In 1992, Bruce Tainio of Tainio Technology, an independent division of Eastern State University in Cheny Washington, built the first frequency monitor in the world. Tainio has determined that the average frequency of the human body during the day time is 62-68 Hz. (A healthy body frequency is 62-72 Hz.) When the frequency drops the immune system is compromised. If the frequency drops to 58 Hz. cold and flu symptoms appear, at 55 Hz. diseases like Candida take hold, at 52 Hz. Epstein Bar, and at 42 Hz. Cancer. According to Dr. Royal Rife every disease has a frequency. He found that certain frequencies can prevent the development of disease and that others would destroy disease. Substances with higher frequency will destroy diseases of lower frequency. The study of frequencies raises an important question concerning the frequencies of substances we eat, breath, and absorb. Many pollutants lower healthy frequency. Processed/canned food has a frequency of zero. Fresh produce has up to 15 Hz., dry herbs from 12 to 22 Hz. and fresh herbs from 20 to 27 Hz. Essential oils start at 52 Hz. and go as high as 320 Hz., the frequency of Pure Rose Oil. Clinical research shows that essential oils have the highest frequency of any natural substance known to man creating an environment in which disease, bacteria, virus, fungus etc. cannot live.</span></p>
<p class="style" align="center" style="line-height: 17px; margin-top: 0px; margin-right: 1.7pt; margin-bottom: 0.0001pt; margin-left: 0in; text-align: center; "><span style="line-height: 31px; font-size: 18pt; font-family: Arial, sans-serif; color: rgb(102, 0, 102); ">Essential Oils Are Aromatic</span></p>
<p class="style" align="center" style="line-height: 17px; margin-top: 0px; margin-right: 3.1pt; margin-bottom: 0.0001pt; margin-left: 2.15pt; text-align: center; "><span style="line-height: 17px; font-size: 10pt; font-family: Arial, sans-serif; color: black; ">Essential oils are highly aromatic and therefore many of the benefits can be obtained by simply inhaling them. This can be done by breathing in the fragrance from the bottle or can be diffused into the room. Essential oils when diffused can be the best air filtration system in the world. They will: (1) Purify by removing metallic particles and toxins from the air. (2) Increase atmospheric oxygen. (3) Destroy orders from mold, cigarettes and animals. (4) Fill the air with a fresh herbal aromatic scent. (5) Increase ozone and negative ions in the house which inhibits bacteria growth.</span></p>
<p class="style" align="center" style="line-height: 17px; margin-top: 0px; margin-right: 1.7pt; margin-bottom: 0.0001pt; margin-left: 0in; text-align: center; "><span style="line-height: 31px; font-size: 18pt; font-family: Arial, sans-serif; color: rgb(102, 0, 102); ">Essential Oils Penetrate</span></p>
<p class="style" align="center" style="line-height: 17px; margin-top: 0px; margin-right: 3.1pt; margin-bottom: 0.0001pt; margin-left: 2.15pt; text-align: center; "><span style="line-height: 17px; font-size: 10pt; font-family: Arial, sans-serif; color: black; ">The penetrating characteristic of essential oils greatly enhances their ability to be effective. 100% Pure, Therapeutic Grade Essential Oils will penetrate into the body when applied to the skin. Essential oil placed on the feet will be distributed to every cell in the body in 21 minutes. They will even penetrate a finger or toe nail to treat fungus underneath.</span></p>
<p class="style" align="center" style="line-height: 17px; margin-top: 0px; margin-right: 3.1pt; margin-bottom: 0.0001pt; margin-left: 2.15pt; text-align: center; ">&nbsp;</p>
<p class="style" align="center" style="line-height: 17px; margin-top: 0px; margin-right: 3.1pt; margin-bottom: 0.0001pt; margin-left: 2.15pt; text-align: center; ">Tessa Brauer is a Young Living Distributor # 48482</p>
<p class="style" align="center" style="line-height: 17px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; text-align: center; "><span style="line-height: 17px; font-family: Calibri, sans-serif; color: black; ">&nbsp;</span></p>
<div style="text-align: center; "><span style="line-height: 17px; font-family: Calibri, sans-serif; color: black; ">&copy;2011 Self-Health Essentials LLC</span></div>
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		<title>Expanding Community thru Abundance</title>
		<link>http://self-healthessentials.com/blog/index.php/expanding-community-thru-abundance/</link>
		<comments>http://self-healthessentials.com/blog/index.php/expanding-community-thru-abundance/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 02:12:00 +0000</pubDate>
		<dc:creator>tessa</dc:creator>
				<category><![CDATA[Essential Oils]]></category>

		<guid isPermaLink="false">http://self-healthessentials.com/blog/?p=3288</guid>
		<description><![CDATA[Community Young Living&#8217;s mission is achieved through our partnership with our distributors. Together we create a community where physical, emotional, and spiritual needs are fulfilled. Prosperity:&#160;This includes financial peace of mind, freedom, and independence. Knowledge:&#160;Learn and experience first-hand the many benefits of&#160;Young Living Therapeutic Grade&#8482;&#160; essential oils. Empowerment:&#160;Reaching out and helping others builds confidence and [...]]]></description>
			<content:encoded><![CDATA[<h1 style="font-family: Arial, Helvetica, sans-serif; color: rgb(85, 84, 83); margin-top: 0px; margin-right: 0px; margin-bottom: 8px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; ">Community</h1>
<p style="font-family: Arial, Helvetica, sans-serif; color: rgb(34, 31, 31); ">Young Living&rsquo;s mission is achieved through our partnership with our distributors. Together we create a community where physical, emotional, and spiritual needs are fulfilled.</p>
<ul style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 14px; margin-left: 7px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: initial; list-style-image: initial; color: rgb(34, 31, 31); ">
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<p style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-bottom: 6px; "><b style="font-family: Arial, Helvetica, sans-serif; ">Prosperity:</b>&nbsp;This includes financial peace of mind, freedom, and independence.</p>
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<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 7px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: initial; list-style-image: initial; ">
<p style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-bottom: 6px; "><b style="font-family: Arial, Helvetica, sans-serif; ">Knowledge:&nbsp;</b>Learn and experience first-hand the many benefits of&nbsp;<a style="font-family: Arial, Helvetica, sans-serif; text-decoration: none; color: rgb(116, 115, 169); " href="http://www.youngliving.com/en_US/company/therapeutic-grade.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.youngliving.com/en_US/company/therapeutic-grade.html');">Young Living Therapeutic Grade&trade;&nbsp; essential oils</a>.</p>
</li>
<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 7px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: initial; list-style-image: initial; ">
<p style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-bottom: 6px; "><b style="font-family: Arial, Helvetica, sans-serif; ">Empowerment:&nbsp;</b>Reaching out and helping others builds confidence and encourages personal growth.</p>
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<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 7px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: initial; list-style-image: initial; ">
<p style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-bottom: 6px; "><b style="font-family: Arial, Helvetica, sans-serif; ">Contribution:&nbsp;</b>Young Living&rsquo;s message is about so much more than making ends meet, it&rsquo;s about inspiring others to a better life.</p>
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<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 7px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: initial; list-style-image: initial; ">
<p style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-bottom: 6px; "><b style="font-family: Arial, Helvetica, sans-serif; ">Recognition:&nbsp;</b>Whether it&rsquo;s a Mediterranean cruise, a Caribbean getaway, or touring our stunning lavender farms, nobody celebrates your achievements like Young Living.</p>
</li>
</ul>
<h2 style="font-family: Arial, Helvetica, sans-serif; color: rgb(85, 84, 83); margin-top: 20px; margin-right: 0px; margin-bottom: 8px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 16px; ">Get Involved with the Young Living Member Community</h2>
<div style="color: rgb(34, 31, 31); font-family: Arial, Helvetica, sans-serif; ">
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica">&nbsp;</p>
<div id="content" class="columns180520200" style="font-family: Arial, Helvetica, sans-serif; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/columns180720.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: rgb(255, 255, 255); border-top-width: 20px; border-top-style: solid; border-top-color: rgb(255, 255, 255); border-bottom-width: 60px; border-bottom-style: solid; border-bottom-color: rgb(255, 255, 255); width: 900px; overflow-x: auto; overflow-y: auto; background-position: 0% 0%; background-repeat: no-repeat repeat; ">
<div id="editor" class="column column520" style="font-family: Arial, Helvetica, sans-serif; float: left; width: 480px; padding-top: 0px; padding-right: 20px; padding-bottom: 0px; padding-left: 20px; ">
<div id="profileHeader" style="font-family: Arial, Helvetica, sans-serif; width: 463px; height: 132px; background-image: url(http://www.youngliving.com/system/modules/com.youngLiving/resources/img/profileHeaderBack.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: initial initial; background-repeat: initial initial; ">
<div style="font-family: Arial, Helvetica, sans-serif; color: rgb(85, 84, 83); float: left; "><img alt="Anna-Maya Powell" style="font-family: Arial, Helvetica, sans-serif; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; color: rgb(85, 84, 83); " src="http://www.youngliving.com/export/sites/youngliving/en_US/Images/successStoryImages/AnnaMayaPowell_main.jpg" /></div>
<div class="profileContent" style="font-family: Arial, Helvetica, sans-serif; text-align: center; float: right; width: 305px; padding-top: 20px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; overflow-x: auto; overflow-y: auto; color: rgb(85, 84, 83); ">
<h1 id="profileContentH1" style="font-family: Arial, Helvetica, sans-serif; color: rgb(85, 84, 83); margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; top: 85px; left: 170px; ">Anna-Maya Powell</h1>
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<h1 style="font-family: Arial, Helvetica, sans-serif; color: rgb(85, 84, 83); margin-top: 0px; margin-right: 0px; margin-bottom: 8px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; ">&nbsp;</h1>
<h1 style="font-family: Arial, Helvetica, sans-serif; color: rgb(85, 84, 83); margin-top: 28px; margin-right: 0px; margin-bottom: 8px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; ">&ldquo;We Share Because We Care&rdquo;</h1>
<p style="font-family: Arial, Helvetica, sans-serif; ">&nbsp;</p>
<p style="font-family: Arial, Helvetica, sans-serif; ">A Swiss native whose study of biochemistry started her lifelong pursuit of increased health and understanding, Anna-Maya Powell is licensed in hydrotherapy and in the Heartmath System and is trained in aromatherapy, reflexology, and bio-kinesiology. This lifelong wellness enthusiast came to Young Living in 1989 as an Independent Distributor and as one of the company&rsquo;s corporate trainers in 1998, when she traveled the US and Canada providing thousands of people with the benefits of Young Living Essential Oils. And though Anna-Maya has always been guided by her entrepreneurial spirit, it has only been recently that she has started focusing on the business aspects of Young Living. Now, the company&rsquo;s newest Platinum, Anna-Maya has her sights set on reaching Crown Diamond&mdash;and is well on her way to accomplishing her goal and continuing to help countless others along the way.&nbsp;&nbsp;</p>
<h2 style="font-family: Arial, Helvetica, sans-serif; color: rgb(85, 84, 83); margin-top: 20px; margin-right: 0px; margin-bottom: 8px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 16px; ">Dream Becomes Reality</h2>
<p style="font-family: Arial, Helvetica, sans-serif; ">Before being introduced to Young Living in 1989 by Eldon Knittle, Anna-Maya had a dream where a man handed her a key. That evening she accompanied Eldon to a presentation by Young Living Founder and President, Gary Young. Anna-Maya says, &ldquo;When Gary started to talk about how to formulate like nature does and talked about the life force and power of essential oils I knew I had found the key I had been given in my dream. I walked out of there with the knowledge I had been seeking.&rdquo; And about her decision to join Young Living Anna-Maya adds, &ldquo;It was Gary&rsquo;s example and amazing drive that attracted me.&rdquo;&nbsp;&nbsp;</p>
<h2 style="font-family: Arial, Helvetica, sans-serif; color: rgb(85, 84, 83); margin-top: 20px; margin-right: 0px; margin-bottom: 8px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 16px; ">Growing Business&nbsp;&nbsp;</h2>
<p style="font-family: Arial, Helvetica, sans-serif; ">Initially, Anna-Maya&rsquo;s focus was on her personal health, not building her own business. But once she started using Young Living essential oils she says, &ldquo;I felt different and looked different. I was 36 and my skin cleared and I became vibrant and my business just started.&rdquo; Anna-Maya says that people wanted to know what she was using and when she told them about Young Living they wanted to join too&mdash;and for many years she continued to build her business with the people she attracted. It wasn&rsquo;t until three or four years ago that Anna-Maya says she decided to build her business smarter and has been amazed at how her business has grown.&nbsp;&nbsp;</p>
<h2 style="font-family: Arial, Helvetica, sans-serif; color: rgb(85, 84, 83); margin-top: 20px; margin-right: 0px; margin-bottom: 8px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 16px; ">Building Smarter&nbsp;</h2>
<p style="font-family: Arial, Helvetica, sans-serif; ">Anna-Maya says that she when she changed her method of teaching to a model of listening and asking questions to understand people&rsquo;s needs, she saw incredible results. &ldquo;Instead of people being intimidated by thinking they had to know everything,&rdquo; she says, &ldquo;People now say &lsquo;I can do that.&rsquo; It&rsquo;s a big difference.&rdquo;&nbsp;<br style="font-family: Arial, Helvetica, sans-serif; " /></p>
<p><br style="font-family: Arial, Helvetica, sans-serif; " /></p>
<p>From the start, Anna-Maya explains that Young Living is the world leader in essential oils and asks people if they think that the highest quality natural substances could make a difference in their lives. Then, Anna-Maya says, she listens, stays focused on answering questions with short answers addressing people&rsquo;s needs, and finishes with a question. This way, she explains, you prove to people that they are the most important thing and create a feeling that you are a friend who has their well-being in mind.&nbsp;</p>
<h2 style="font-family: Arial, Helvetica, sans-serif; color: rgb(85, 84, 83); margin-top: 20px; margin-right: 0px; margin-bottom: 8px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 16px; ">Helping Others Grow&nbsp;</h2>
<p style="font-family: Arial, Helvetica, sans-serif; ">As a general rule Anna-Maya asks new distributors to write down an emotionally charged dream or need. She has people create their own personal strategy and create tasks that can be completed within one or two weeks. She also advised them to gain and write down personal experiences that others can relate to. &ldquo;If you tell a story about overcoming a big sickness, it may sound unbelievable and if the person doesn&rsquo;t have that sickness, the person might say they don&rsquo;t need Young Living,&rdquo; she says, &ldquo;But low energy, wrinkles, emotional overcoming&mdash;these are the kind of things everyone can identify with.&rdquo;<br style="font-family: Arial, Helvetica, sans-serif; " /></p>
<p><br style="font-family: Arial, Helvetica, sans-serif; " /></p>
<p>Anna-Maya is also quick to acknowledge that signing up new distributors is only the first step. She says that following up properly with monthly product information through a newsletter or other communication method is imperative. Anna-Maya&rsquo;s organization has an online newsletter and she also sends part of her organization a physical mailer as well. &ldquo;The volume goes up noticeably a few days after sending newsletters,&rdquo; she adds.&nbsp;</p>
<h2 style="font-family: Arial, Helvetica, sans-serif; color: rgb(85, 84, 83); margin-top: 20px; margin-right: 0px; margin-bottom: 8px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 16px; ">Anna-Maya Today&nbsp;</h2>
<p style="font-family: Arial, Helvetica, sans-serif; ">Anna-Maya starts each new day by getting inspired through listening to a positive tape, writing, reading, and using a favorite essential oil. Then, if she&rsquo;s not traveling, she spends 30 to 40 hours a week supporting her existing teams and working on new prospects. &ldquo;Since most all of my working members are out of town, I am on the phone coaching or calling to tell them that we appreciate them or I am on the computer,&rdquo; she says.&nbsp;<br style="font-family: Arial, Helvetica, sans-serif; " /></p>
<p><br style="font-family: Arial, Helvetica, sans-serif; " /></p>
<p>Grateful for Nancy and Eldon Knittle&mdash;her supportive upline&mdash;and her &ldquo;most amazing&rdquo; downline, Anna-Maya knows that Young Living is here to stay. &ldquo;Young Living is so unique,&rdquo; she says, &ldquo;You can live your passion no matter what.&rdquo;&nbsp;<br style="font-family: Arial, Helvetica, sans-serif; " /></p>
<p><br style="font-family: Arial, Helvetica, sans-serif; " /></p>
<p>Anna-Maya is especially appreciative of the hard work of Gary and Mary Young and also gives special thanks to her first husband, Jorn Eisvanj, who never let her give up, and her current husband, Jim Powell, who is a keen business partner.&nbsp;&nbsp;</p>
<h2 style="font-family: Arial, Helvetica, sans-serif; color: rgb(85, 84, 83); margin-top: 20px; margin-right: 0px; margin-bottom: 8px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 16px; ">Anna-Maya Recommends&nbsp;</h2>
<p style="font-family: Arial, Helvetica, sans-serif; ">Ningxia Red&reg;, Power Meal&trade;, Balance Complete&trade;, True Source&trade;, and Super Cal&trade; are products Anna-Maya uses daily. Other products, such as Multigreens&trade;, K&amp;B&trade;, and Rehemogen&trade; she takes in cycles as needed. When traveling, Anna-Maya says she loves Exodus&trade; and Thyromin&trade; for immune protection and energy boosts. Anna-Maya also starts each day inhaling Magnify Your Purpose&trade; essential oil blend and has many other favorites including Thieves&reg;, Dream Catcher&trade;, Inner Child&trade;, and Valor&reg;.</p>
<h2 style="font-family: Arial, Helvetica, sans-serif; color: rgb(85, 84, 83); margin-top: 20px; margin-right: 0px; margin-bottom: 8px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 16px; ">Anna-Maya&rsquo;s Three Keys To Success&nbsp;</h2>
<ol style="font-family: Arial, Helvetica, sans-serif; margin-bottom: 14px; ">
<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: -20px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">Follow up&nbsp;</li>
<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: -20px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">Follow up and keep people informed&nbsp;</li>
<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: -20px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">Follow up and show your appreciation</li>
</ol>
<h2 style="font-family: Arial, Helvetica, sans-serif; color: rgb(85, 84, 83); margin-top: 20px; margin-right: 0px; margin-bottom: 8px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 16px; ">Anna-Maya&rsquo;s YL Declarations&nbsp;</h2>
<ul style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 14px; margin-left: 7px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: initial; list-style-image: initial; ">
<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 7px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: initial; list-style-image: initial; ">I have important knowledge and experience to share</li>
<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 7px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: initial; list-style-image: initial; ">I add value to people&rsquo;s lives and I can make a difference</li>
<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 7px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: initial; list-style-image: initial; ">I am a confident leader</li>
<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 7px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: initial; list-style-image: initial; ">I am a powerful presenter</li>
<li style="font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 7px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: disc; list-style-position: initial; list-style-image: initial; ">I earn great abundance sharing what I love<br style="font-family: Arial, Helvetica, sans-serif; " />
<p>    &nbsp;</li>
</ul>
<p style="font-family: Arial, Helvetica, sans-serif; ">&nbsp;</p>
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<td style="font-family: Arial, Helvetica, sans-serif; "><a style="font-family: Arial, Helvetica, sans-serif; text-decoration: none; color: rgb(116, 115, 169); " href="http://www.youngliving.com/en_US/abundance/successStories/stories/anthony.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.youngliving.com/en_US/abundance/successStories/stories/anthony.html');">Dr. Susie Anthony</a></td>
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<td style="font-family: Arial, Helvetica, sans-serif; "><a style="font-family: Arial, Helvetica, sans-serif; text-decoration: none; color: rgb(116, 115, 169); " href="http://www.youngliving.com/en_US/abundance/successStories/stories/garcia.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.youngliving.com/en_US/abundance/successStories/stories/garcia.html');">Hermelinda Garcia</a></td>
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<td style="font-family: Arial, Helvetica, sans-serif; "><a style="font-family: Arial, Helvetica, sans-serif; text-decoration: none; color: rgb(116, 115, 169); " href="http://www.youngliving.com/en_US/abundance/successStories/stories/howden.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.youngliving.com/en_US/abundance/successStories/stories/howden.html');">Ben and Carol Howden</a></td>
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<td style="font-family: Arial, Helvetica, sans-serif; vertical-align: top; "><a style="font-family: Arial, Helvetica, sans-serif; text-decoration: none; color: rgb(116, 115, 169); " href="http://www.youngliving.com/en_US/abundance/successStories/stories/nakazawa.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.youngliving.com/en_US/abundance/successStories/stories/nakazawa.html');"><img alt="Tsutomu Nakazawa" style="font-family: Arial, Helvetica, sans-serif; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; margin-top: 0px; margin-right: 5px; margin-bottom: 0px; margin-left: 0px; " src="http://www.youngliving.com/export/sites/youngliving/en_US/Images/successStoryImages/Nakazawa-thumb.jpg" /></a></td>
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<td style="font-family: Arial, Helvetica, sans-serif; vertical-align: top; "><a style="font-family: Arial, Helvetica, sans-serif; text-decoration: none; color: rgb(116, 115, 169); " href="http://www.youngliving.com/en_US/abundance/successStories/stories/powell.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.youngliving.com/en_US/abundance/successStories/stories/powell.html');"><img alt="Anna-Maya Powell" style="font-family: Arial, Helvetica, sans-serif; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; margin-top: 0px; margin-right: 5px; margin-bottom: 0px; margin-left: 0px; " src="http://www.youngliving.com/export/sites/youngliving/en_US/Images/successStoryImages/AnnaMayaPowell_thumb.jpg" /></a></td>
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<td style="font-family: Arial, Helvetica, sans-serif; "><a style="font-family: Arial, Helvetica, sans-serif; text-decoration: none; color: rgb(116, 115, 169); " href="http://www.youngliving.com/en_US/abundance/successStories/stories/raybern.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.youngliving.com/en_US/abundance/successStories/stories/raybern.html');">Debra Raybern</a></td>
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<td style="font-family: Arial, Helvetica, sans-serif; vertical-align: top; "><a style="font-family: Arial, Helvetica, sans-serif; text-decoration: none; color: rgb(116, 115, 169); " href="http://www.youngliving.com/en_US/abundance/successStories/stories/green_family.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.youngliving.com/en_US/abundance/successStories/stories/green_family.html');"><img alt="Bill, Carla, and Adam Green&lt;br /&gt;" style="font-family: Arial, Helvetica, sans-serif; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; margin-top: 0px; margin-right: 5px; margin-bottom: 0px; margin-left: 0px; " src="http://www.youngliving.com/export/sites/youngliving/en_US/Images/successStoryImages/GreenFamily-thumb.jpg" /></a></td>
<td style="font-family: Arial, Helvetica, sans-serif; "><a style="font-family: Arial, Helvetica, sans-serif; text-decoration: none; color: rgb(116, 115, 169); " href="http://www.youngliving.com/en_US/abundance/successStories/stories/green_family.html">Bill, Carla, and Adam Green<br style="font-family: Arial, Helvetica, sans-serif; " /></p>
<p>            </a></td>
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<td style="font-family: Arial, Helvetica, sans-serif; vertical-align: top; "><a style="font-family: Arial, Helvetica, sans-serif; text-decoration: none; color: rgb(116, 115, 169); " href="http://www.youngliving.com/en_US/abundance/successStories/stories/scott.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.youngliving.com/en_US/abundance/successStories/stories/scott.html');"><img alt="Linda Scott" style="font-family: Arial, Helvetica, sans-serif; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; margin-top: 0px; margin-right: 5px; margin-bottom: 0px; margin-left: 0px; " src="http://www.youngliving.com/export/sites/youngliving/en_US/Images/successStoryImages/Linda-Scott-thumb.jpg" /></a></td>
<td style="font-family: Arial, Helvetica, sans-serif; "><a style="font-family: Arial, Helvetica, sans-serif; text-decoration: none; color: rgb(116, 115, 169); " href="http://www.youngliving.com/en_US/abundance/successStories/stories/scott.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.youngliving.com/en_US/abundance/successStories/stories/scott.html');">Linda Scott</a></td>
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<div style="font-family: Arial, Helvetica, sans-serif; background-image: url(http://www.youngliving.com/export/system/modules/com.youngLiving/resources/img/footerBack.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; text-align: center; padding-top: 40px; padding-right: 0px; padding-bottom: 40px; padding-left: 0px; background-position: 50% 0%; background-repeat: no-repeat no-repeat; "><a href="http://www.youngliving.com/signup" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.youngliving.com/signup');"><u><strong><span style="font-size: medium; ">Tessa Brauer is a Young Living Distributor 48482</span></strong></u></a></div>
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		<title>What&#8217;s in Store for YOU in 2012&#8230;Part 2</title>
		<link>http://self-healthessentials.com/blog/index.php/whats-in-store-for-you-in-2012-part-2/</link>
		<comments>http://self-healthessentials.com/blog/index.php/whats-in-store-for-you-in-2012-part-2/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 00:30:03 +0000</pubDate>
		<dc:creator>tessa</dc:creator>
				<category><![CDATA[Essential Oils]]></category>

		<guid isPermaLink="false">http://self-healthessentials.com/blog/?p=3215</guid>
		<description><![CDATA[&#160; The Following is Part 2 from the Diamond Leader, Debra Raybern. With the economy of the world today, what better time is there than to consider a home based business. Young Living gives us that opportunity. Debra gives you her story and her take on building her Young Living business. &#160; Tessa Brauer is [...]]]></description>
			<content:encoded><![CDATA[<div>&nbsp;</div>
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<p class="ecxMsoNoSpacing" align="center" style="color: rgb(42, 42, 42); line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="line-height: 20px; font-family: Calibri, sans-serif; color: rgb(112, 48, 160); ">The Following is Part 2 from the Diamond Leader, Debra Raybern.</span></p>
<p class="ecxMsoNoSpacing" align="center" style="color: rgb(42, 42, 42); line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="line-height: 20px; font-family: Calibri, sans-serif; color: rgb(112, 48, 160); ">With the economy of the world today, what better time is there than to consider</span></p>
<p class="ecxMsoNoSpacing" align="center" style="color: rgb(42, 42, 42); line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="line-height: 20px; font-family: Calibri, sans-serif; color: rgb(112, 48, 160); ">a home based business. Young Living gives us that opportunity.</span></p>
<p class="ecxMsoNoSpacing" align="center" style="color: rgb(42, 42, 42); line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="line-height: 20px; font-family: Calibri, sans-serif; color: rgb(112, 48, 160); ">Debra gives you her story and her take on building her Young Living business.</span></p>
<p class="ecxMsoNoSpacing" align="center" style="color: rgb(42, 42, 42); line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; ">&nbsp;</p>
<p class="ecxMsoNoSpacing" align="center" style="color: rgb(42, 42, 42); line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><strong><span style="line-height: 20px; font-family: Calibri, sans-serif; color: black; "><a href="http://www.youngliving.com/signup" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.youngliving.com/signup');"><u>Tessa Brauer is a Young Living Distributor 48482&nbsp;</u></a></span></strong></p>
<p class="ecxMsoNoSpacing" align="center" style="color: rgb(42, 42, 42); line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; ">&nbsp;</p>
<p class="ecxMsoNoSpacing" align="center" style="color: rgb(42, 42, 42); line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><b style="line-height: 20px; font-weight: bold; "><i style="line-height: 20px; font-style: italic; "><u style="line-height: 20px; "><span style="line-height: 27px; font-size: 16pt; font-family: Calibri, sans-serif; color: rgb(112, 48, 160); ">What&rsquo;s in Store for You in 2012 &ndash; Part 2 &ndash; Purpose and Abundance</span></u></i></b></p>
<p class="ecxMsoNoSpacing" align="center" style="color: rgb(42, 42, 42); line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="line-height: 20px; font-family: Calibri, sans-serif; color: black; ">&nbsp;</span></p>
<p class="ecxMsoNoSpacing" align="center" style="color: rgb(42, 42, 42); line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; ">What is in store for you in the year ahead? The same old thing &ndash; sick, tired, broke, busted? Or have you planned and purposed to make some changes, make a difference in your life and others, and soar like an eagle. Are you smiling, serving, and sharing?</span></p>
<p class="ecxMsoNoSpacing" align="center" style="color: rgb(42, 42, 42); line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="line-height: 20px; font-family: Calibri, sans-serif; color: black; ">&nbsp;</span></p>
<p class="ecxMsoNoSpacing" align="center" style="color: rgb(42, 42, 42); line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; ">The current economy may or may not have affected you in a negative way. You may not have any income loss or then again you may still be in recovery mode form a lost job. Economist tells us that about every ten years we have some kind of recession in America. So even if this go-round, your life remained pretty good, will you fair so well in 2020?&nbsp; You can take action now to place yourself in a better position should any type of economic downturn, governmental changes, or personal issues put pressure on your family.</span></p>
<p class="ecxMsoNoSpacing" align="center" style="color: rgb(42, 42, 42); line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="line-height: 20px; font-family: Calibri, sans-serif; color: black; ">&nbsp;</span></p>
<p class="ecxMsoNoSpacing" align="center" style="color: rgb(42, 42, 42); line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; ">I was at a crossroads in my life nine years ago. After the sudden and unexpected death of my husband (aortic aneurysm from his Vietnam service exposure to Agent Orange) my daughter and I were left without sufficient income and a huge debt burden. I knew change was going to come in our lives in many ways.&nbsp; Having been a user of the Young Living products for two years and with a handful of people using them under me, I dismissed the possibilities that Young Living could provide &ndash; outside of health issues &#8212; and went to work with three part time jobs, all while homeschooling my daughter.</span></p>
<p class="ecxMsoNoSpacing" align="center" style="color: rgb(42, 42, 42); line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="line-height: 20px; font-family: Calibri, sans-serif; color: black; ">&nbsp;</span></p>
<p class="ecxMsoNoSpacing" align="center" style="color: rgb(42, 42, 42); line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; ">After three years of 14 hour work days six days per week I was exhausted, the bills were getting paid, but the light at the end of the tunnel was still far off. Then I made a phone call to one of my upline Richard Dastrup (Sha-faun Enterprises). Rich had spoken with both me and my husband before about the business side of YL but now, what I really, really needed to know was &ndash;&nbsp;<b style="line-height: 19px; font-weight: bold; "><i style="line-height: 19px; font-style: italic; ">will this really work well enough to support us.</i></b>&nbsp;Now I have read Rich and Shauna&rsquo;s testimony with YL many times and I knew what a difference it had made in their lives &ndash; but you know how that goes &ndash; Oh that worked for them but not for me.&nbsp; Well why not me?</span></p>
<p class="ecxMsoNoSpacing" align="center" style="color: rgb(42, 42, 42); line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="line-height: 20px; font-family: Calibri, sans-serif; color: black; ">&nbsp;</span></p>
<p class="ecxMsoNoSpacing" align="center" style="color: rgb(42, 42, 42); line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; ">I had nothing to lose by sharing the fabulous products and how they had enriched our lives, so why not give it a shot. My consultation business was rewarding, but required a lot of my time. I was trading time for dollars and the overhead, inventory, etc is quite costly, and the demands left me with little time to spend with family.</span></p>
<p class="ecxMsoNoSpacing" align="center" style="color: rgb(42, 42, 42); line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="line-height: 20px; font-family: Calibri, sans-serif; color: black; ">&nbsp;</span></p>
<p class="ecxMsoNoSpacing" align="center" style="color: rgb(42, 42, 42); line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; ">So armed with the decision to&nbsp;<b style="line-height: 19px; font-weight: bold; ">work</b>&nbsp;the business, and not just let it grow on its own (which was like watching paint dry &#8211; not all that exciting and hadn&rsquo;t worked so far),&nbsp; I made the decision to put forth a concentrated amount of energy and set aside a specific amount of time each week JUST for my YL business. In less than two months of holding meetings in people&rsquo;s homes, the returns were apparent and now after six short years (Oct 14, 2005 was my first YL oils meeting) I have reached the level of Diamond and my consulting business is now the part time project.&nbsp; I&rsquo;m not finished yet, I still have one more levels to go and getting there means I get to bring people with me. In Young Living you don&rsquo;t do things alone, you&rsquo;re a team; and my team is amazing.</span></p>
<p class="ecxMsoNoSpacing" align="center" style="color: rgb(42, 42, 42); line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="line-height: 20px; font-family: Calibri, sans-serif; color: black; ">&nbsp;</span></p>
<p class="ecxMsoNoSpacing" align="center" style="color: rgb(42, 42, 42); line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; ">I am also able to impact more people through YL than I could ever dream of with personal consultations. The doors my association with YL has opened to me are enormous, (two books Gentle Babies and Nutrition 101: Choose Life! would never have happened), the perks are amazing, (Free exotic vacations and getaways), the friendships cultivated over the years is priceless, my income is more than enough and yes we are debt free. Not a day goes by without my heartfelt gratitude for all those in my YL family and to my Lord Jesus for His abundant favor on my life.</span></p>
<p class="ecxMsoNoSpacing" align="center" style="color: rgb(42, 42, 42); line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="line-height: 20px; font-family: Calibri, sans-serif; color: black; ">&nbsp;</span></p>
<p class="ecxMsoNoSpacing" align="center" style="color: rgb(42, 42, 42); line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; ">Follow your heart, your passion, your instinct. Sometimes it will mean stepping out in faith. (It did for me and I will say I used a lot of prayer, Abundance and Valor in those days &ndash; still do). With the integrity of the company, the products, our leaders and the needs of the people around us for wellness, purpose and abundance, you will be as successful in Young Living as you desire. Don&#8217;t quit, it has taken me twelve years to get to this level &ndash;stay focused, keep learning and keep sharing. It has taken me nearly ten years to get to this level &ndash; if only I had listened earlier. Don&rsquo;t wait &#8211; today can be the day you begin your Young Living journey!</span></p>
<p class="ecxMsoNoSpacing" align="center" style="color: rgb(42, 42, 42); line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="line-height: 20px; font-family: Calibri, sans-serif; color: black; ">&nbsp;</span></p>
<p class="ecxMsoNoSpacing" align="center" style="color: rgb(42, 42, 42); line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; ">You may be able to use your current business to spread the word about YL all around the globe.&nbsp; The foundation you set now will allow you to build a skyscraper of a business, which in Young Living we call Diamond and Crown Diamond. Then when you choose to retire (50, 60, 70) your residual income will greatly outpace your 401K and the thousands of people you will have touched will be a reward without measure.</span></p>
<p class="ecxMsoNoSpacing" align="center" style="color: rgb(42, 42, 42); line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="line-height: 20px; font-family: Calibri, sans-serif; color: black; ">&nbsp;</span></p>
<p class="ecxMsoNoSpacing" align="center" style="color: rgb(42, 42, 42); line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; ">I love the blessings my YL business has given to me and I feel like I am just getting started! My goal for 2012? To support those in my group with the vision to change their lives and the lives of others through the Young Living products so they may each become Silver, Gold, Platinum and beyond. What is your goal? December is a great month to look over the year &ndash; what was great about it, what was successful and what needs improving. Write down your goals and the plan to make them reality.</span></p>
<p class="ecxMsoNoSpacing" align="center" style="color: rgb(42, 42, 42); line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="line-height: 20px; font-family: Calibri, sans-serif; color: black; ">&nbsp;</span></p>
<p class="ecxMsoNoSpacing" align="center" style="color: rgb(42, 42, 42); line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; ">Just maybe 2012 will be your time to shine, I know it&rsquo;s mine!</span></p>
<p class="ecxMsoNoSpacing" align="center" style="color: rgb(42, 42, 42); line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="line-height: 20px; font-family: Calibri, sans-serif; color: black; ">&nbsp;</span></p>
<p class="ecxMsoNormal" align="center" style="color: rgb(42, 42, 42); line-height: 13pt; margin-top: 0px; margin-right: 0px; margin-bottom: 10pt; margin-left: 0px; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="font-family: Arial; "><b style="line-height: 20px; font-weight: bold; "><span style="line-height: 19px; font-size: 11pt; color: black; ">Debra&rsquo;s Eight Rules for Success</span></b></span></p>
<p class="ecxMsoNormal" align="center" style="color: rgb(42, 42, 42); line-height: 13pt; margin-top: 0px; margin-right: 0px; margin-bottom: 10pt; margin-left: 0px; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="font-family: Arial; "><span style="line-height: 19px; font-size: 11pt; color: black; ">1.&nbsp;<b style="line-height: 19px; font-weight: bold; ">Use the products daily</b>. When you see for yourself the amazing benefits of using the products on a daily basis, your physical and emotional health will improve. Others will ask you what you are doing and that will give you an opportunity to share the message of Young Living.</span></span></p>
<p class="ecxMsoNormal" align="center" style="color: rgb(42, 42, 42); line-height: 13pt; margin-top: 0px; margin-right: 0px; margin-bottom: 10pt; margin-left: 0px; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="font-family: Arial; "><span style="line-height: 19px; font-size: 11pt; color: black; ">2.&nbsp;<b style="line-height: 19px; font-weight: bold; ">Sign up for Essential Rewards</b>. Essential Rewards makes it easy to have a fresh supply of your family&rsquo;s favorite products and the ability to try new things monthly. Plus, you&rsquo;re earning points for free products.</span></span></p>
<p class="ecxMsoNormal" align="center" style="color: rgb(42, 42, 42); line-height: 13pt; margin-top: 0px; margin-right: 0px; margin-bottom: 10pt; margin-left: 0px; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="font-family: Arial; "><span style="line-height: 19px; font-size: 11pt; color: black; ">3.&nbsp;<b style="line-height: 19px; font-weight: bold; ">Learn</b>. Learn as much as you can about Young Living&rsquo;s products and the business by reading the many support books, brochures and third party literature, attending classes, Young Living corporate events (especially convention), listening to the audio recordings, and going to meetings. We have so many opportunities to learn!</span></span></p>
<p class="ecxMsoNormal" align="center" style="color: rgb(42, 42, 42); line-height: 13pt; margin-top: 0px; margin-right: 0px; margin-bottom: 10pt; margin-left: 0px; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="font-family: Arial; "><span style="line-height: 19px; font-size: 11pt; color: black; ">4.&nbsp;<b style="line-height: 19px; font-weight: bold; ">Share and build seriously</b>. Take your business seriously. Set hours that you will&nbsp;<i style="line-height: 19px; font-style: italic; ">work</i>&nbsp;the business. Be ready to share your experiences when the opportunity arises. Have a sharing package that includes samples of Young Living products. If I could carve out the time, so can you.</span></span></p>
<p class="ecxMsoNormal" align="center" style="color: rgb(42, 42, 42); line-height: 13pt; margin-top: 0px; margin-right: 0px; margin-bottom: 10pt; margin-left: 0px; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="font-family: Arial; "><span style="line-height: 19px; font-size: 11pt; color: black; ">5.&nbsp;<b style="line-height: 19px; font-weight: bold; ">Get your members involved in what you do</b>. Have fellow distributors share a testimony at a workshop. When I am asked to speak at conventions and expos, I always take budding Silvers and teach them how to share with strangers and help them build their group. Can&rsquo;t stand up and speak to a crowd &ndash; then sit down at the kitchen table with two or three people instead.</span></span></p>
<p class="ecxMsoNormal" align="center" style="color: rgb(42, 42, 42); line-height: 13pt; margin-top: 0px; margin-right: 0px; margin-bottom: 10pt; margin-left: 0px; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="font-family: Arial; "><span style="line-height: 19px; font-size: 11pt; color: black; ">6.&nbsp;<b style="line-height: 19px; font-weight: bold; ">Ask your new members if they want to build a business.</b>&nbsp;Some people will be so concentrated on the product benefits that they aren&rsquo;t interested in building a business right away. Share this opportunity with them a few months after joining as well.</span></span></p>
<p class="ecxMsoNormal" align="center" style="color: rgb(42, 42, 42); line-height: 13pt; margin-top: 0px; margin-right: 0px; margin-bottom: 10pt; margin-left: 0px; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="font-family: Arial; "><span style="line-height: 19px; font-size: 11pt; color: black; ">7.&nbsp;<b style="line-height: 19px; font-weight: bold; ">Support and communicate.&nbsp;</b>Use classes, newsletters, e-mails, or phone calls to stay in touch with your organization and help them be successful. Share of yourself, your time, and your talents.</span></span></p>
<p class="ecxMsoNormal" align="center" style="color: rgb(42, 42, 42); line-height: 13pt; margin-top: 0px; margin-right: 0px; margin-bottom: 10pt; margin-left: 0px; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="font-family: Arial; "><span style="line-height: 19px; font-size: 11pt; color: black; ">8.&nbsp;<b style="line-height: 19px; font-weight: bold; ">Be diligent, be persistent, be grateful</b>. When you see how much you have been blessed though Young Living, pass it on!</span></span></p>
<p class="ecxMsoNoSpacing" align="center" style="color: rgb(42, 42, 42); line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="font-family: Arial; "><span style="line-height: 19px; font-size: 11pt; color: black; ">I&nbsp;<b style="line-height: 19px; font-weight: bold; ">HOPE</b>&nbsp;that you will have the best year ever in 2012, filled with&nbsp;<b style="line-height: 19px; font-weight: bold; ">ABUNDANCE, JOY, GRATITUDE, HARMONY&nbsp;</b>and that you&nbsp;<b style="line-height: 19px; font-weight: bold; ">LIVE WITH PASSION,&nbsp;</b>and<b style="line-height: 19px; font-weight: bold; ">&nbsp;ENVISION</b>&nbsp;a bright future for you and your family.</span></span></p>
<p class="ecxMsoNoSpacing" align="center" style="color: rgb(42, 42, 42); line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="font-family: Arial; "><span style="line-height: 20px; color: black; ">&nbsp;</span></span></p>
<p class="ecxMsoNoSpacing" align="center" style="color: rgb(42, 42, 42); line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><span style="font-family: Arial; "><span style="line-height: 19px; font-size: 11pt; color: black; ">May God richly bless you in 2012!</span></span></p>
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<p class="ecxMsoNoSpacing" align="center" style="color: rgb(42, 42, 42); line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; "><a href="http://www.youngliving.com/signup" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.youngliving.com/signup');"><u><strong><span style="font-family: Arial; ">Tessa Brauer is a Young Living Distributor 48482</span></strong></u></a></p>
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		<title>What&#8217;s in store for you in 2012&#8230;.Part 1</title>
		<link>http://self-healthessentials.com/blog/index.php/3211/</link>
		<comments>http://self-healthessentials.com/blog/index.php/3211/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 00:21:25 +0000</pubDate>
		<dc:creator>tessa</dc:creator>
				<category><![CDATA[Essential Oils]]></category>

		<guid isPermaLink="false">http://self-healthessentials.com/blog/?p=3211</guid>
		<description><![CDATA[What&#8217;s in Store for You in 2012 &#8211; Part 1 Wellness Tessa Brauer is a Young Living Distributor 48482 How is your health right now? Are you full of energy, no health issues, living life to the full; or are you sickly, tired, have a nagging health concern that eludes you? Why not make 2012 [...]]]></description>
			<content:encoded><![CDATA[<div style="line-height: 17px; color: rgb(42, 42, 42); font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 13px; " mce_style="line-height: 17px; color: #2a2a2a; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 13px;">
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<p class="ecxMsoNormal" align="center" style="line-height: 20px; margin-top: 0px; margin-right: 0px; margin-bottom: 10pt; margin-left: 0px; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; " mce_style="line-height: 20px; margin-top: 0px; margin-right: 0px; margin-bottom: 10pt; margin-left: 0px; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center;"><span style="font-family: Arial; " mce_style="font-family: Arial;"><span mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold;" class="Apple-style-span"><i style="line-height: 20px; font-style: italic; " mce_style="line-height: 20px; font-style: italic;"><u style=""><span style="line-height: 27px; font-size: 16pt; color: rgb(148, 54, 52); " mce_style="line-height: 27px; font-size: 16pt; color: #943634;">What&rsquo;s in Store for You in 2012 &ndash; Part 1 Wellness</span></u></i></span></span></p>
<p class="ecxMsoNormal" align="center" style="line-height: 20px; margin-top: 0px; margin-right: 0px; margin-bottom: 10pt; margin-left: 0px; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; " mce_style="line-height: 20px; margin-top: 0px; margin-right: 0px; margin-bottom: 10pt; margin-left: 0px; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center;"><span mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold;" class="Apple-style-span"><span style="font-family: Arial; " mce_style="font-family: Arial;"><a mce_href="http://www.youngliving.com/signup" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.youngliving.com/signup');" href="http://www.youngliving.com/signup"><u style="">Tessa Brauer is a Young Living Distributor 48482</u></a></span></span></p>
<p class="ecxMsoNoSpacing" align="center" style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; " mce_style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center;"><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black;">How is your health right now? Are you full of energy, no health issues, living life to the full; or are you sickly, tired, have a nagging health concern that eludes you? Why not make 2012 your year to get back on top, energized, set free from physical and emotional baggage that has been weighing you down.</span></p>
<p class="ecxMsoNoSpacing" align="center" style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; " mce_style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center;"><span style="line-height: 20px; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 20px; font-family: Calibri, sans-serif; color: black;">&nbsp;</span></p>
<p class="ecxMsoNoSpacing" align="center" style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; " mce_style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center;"><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black;">As always when a year comes to an end I receive many email testimonies of how the health and nutrition information I share, the Young Living products and have seen them change people&rsquo;s lives. We&rsquo;re talking both minor and some very serious health issues.</span></p>
<p class="ecxMsoNoSpacing" align="center" style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; " mce_style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center;"><span style="line-height: 20px; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 20px; font-family: Calibri, sans-serif; color: black;">&nbsp;</span></p>
<p class="ecxMsoNoSpacing" align="center" style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; " mce_style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center;"><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black;">These people all made changes in their diet, began using the Young Living products daily and made appropriate lifestyle changes and achieved success. You can also.&nbsp; Here are some steps you can take in 2012 to be at your healthy best:</span></p>
<p class="ecxMsoNoSpacing" align="center" style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; " mce_style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center;"><span style="line-height: 20px; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 20px; font-family: Calibri, sans-serif; color: black;">&nbsp;</span></p>
<p class="ecxMsoNoSpacing" align="center" style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.5in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; text-indent: -0.25in; " mce_style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.5in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; text-indent: -0.25in;"><span mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold;" class="Apple-style-span"><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black;">1.</span></span><span style="line-height: 11px; font-size: 7pt; color: black; " mce_style="line-height: 11px; font-size: 7pt; color: black;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold;" class="Apple-style-span"><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black;">Eat nutritious healthy foods.</span></span><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black;">&nbsp;Nothing radical may be needed, just get rid of the high acid, nutrient void junk, sodas, and mega sugar foods. We also know that the YL essential oils and supplements work best when your nutrition is improved.</span></p>
<p class="ecxMsoNoSpacing" align="center" style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.5in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; text-indent: -0.25in; " mce_style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.5in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; text-indent: -0.25in;"><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black;">2.&nbsp;&nbsp;&nbsp;&nbsp;<span mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold;" class="Apple-style-span">Get the chemicals out of your life, your home and office</span>. Use the<span mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold;" class="Apple-style-span">&nbsp;Young Living Thieves Household cleaner, the bath soaps, lotions, shampoo</span>s, etc for chemical free living. De-toxify the body with the<span mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold;" class="Apple-style-span">&nbsp;YL 5 Day Nutritive Diet</span>&nbsp;or some of the many other YL nutritional products created to bring the body back into balance.</span></p>
<p class="ecxMsoNoSpacing" align="center" style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.5in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; text-indent: -0.25in; " mce_style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.5in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; text-indent: -0.25in;"><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black;">3.&nbsp;&nbsp;&nbsp;&nbsp;<span mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold;" class="Apple-style-span">Smile &ndash; get happy</span>. Deal with your emotional baggage. There are several great resources that utilize the YL emotional oils to help you overcome the past and be excited about your future. We all have those issues in life that need addressing, some will even take a while to completely overcome and others you may need to work on the rest of your life, that&rsquo;s ok, just get started. The&nbsp;<span mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold;" class="Apple-style-span">Young Living Emotional oils</span>&nbsp;will enhance the quality of your life more than you may think.</span></p>
<p class="ecxMsoNoSpacing" align="center" style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.5in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; text-indent: -0.25in; " mce_style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.5in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; text-indent: -0.25in;"><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black;">4.&nbsp;&nbsp;&nbsp;&nbsp;<span mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold;" class="Apple-style-span">Exercise &ndash;&nbsp;</span>get up off the couch &ndash; walk, ride, run &ndash; do something that will exercise the muscles, the heart; that can improve circulation, mental clarity even your mood. There are no lack of choices, pick one and get started.</span></p>
<p class="ecxMsoNoSpacing" align="center" style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.5in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; text-indent: -0.25in; " mce_style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.5in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; text-indent: -0.25in;"><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black;">5.&nbsp;&nbsp;&nbsp;<span mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold;" class="Apple-style-span"><span style="line-height: 19px; font-family: Calibri, sans-serif; " mce_style="line-height: 19px; font-family: Calibri, sans-serif;">Use the many Young Living products on a daily basis</span></span>. Learn from the&nbsp;<span mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold;" class="Apple-style-span">Essential Oils Desk Reference book</span>(<a target="_blank" style="line-height: 19px; font-weight: inherit; text-decoration: underline; color: blue; cursor: pointer; " mce_style="line-height: 19px; font-weight: inherit; text-decoration: underline; color: blue; cursor: pointer;" mce_href="http://www.lifesciencepublishing.com/" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.lifesciencepublishing.com/');" href="http://www.lifesciencepublishing.com/">www.lifesciencepublishing.com</a>) which oils will support your body and be prepared for life&rsquo;s little emergencies. (I have never seen in all my years of helping people a product line so effective at helping people regain their health, and I have seen and used most everything out there).</span></p>
<p class="ecxMsoNoSpacing" align="center" style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.5in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; text-indent: -0.25in; " mce_style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.5in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; text-indent: -0.25in;"><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black;">6.</span><span style="line-height: 11px; font-size: 7pt; color: black; " mce_style="line-height: 11px; font-size: 7pt; color: black;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold;" class="Apple-style-span"><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black;">Relationships&nbsp;</span></span><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black;">&ndash; pause and take a look at your relationships &ndash; are they healthy, supportive and nurturing. Are you spending time with your Heavenly Father daily? Does your spouse, children and extended family get your attention?</span></p>
<p class="ecxMsoNoSpacing" align="center" style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.5in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; text-indent: -0.25in; " mce_style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.5in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; text-indent: -0.25in;"><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black;">7.&nbsp;&nbsp;&nbsp;&nbsp;<span mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold;" class="Apple-style-span">YOU&nbsp;</span>&ndash; do you make time to stop and smell the roses? Are you serving and sharing with others? Do you take time to make sure YOU are taken care of? Make it a point next year to do something for you everyday. Then you will be more ready to serve others. How about getting a Raindrop technique or massage with the Young Living essential oils.</span></p>
<p class="ecxMsoNoSpacing" align="center" style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.5in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; text-indent: -0.25in; " mce_style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.5in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; text-indent: -0.25in;"><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black;">8.</span><span style="line-height: 11px; font-size: 7pt; color: black; " mce_style="line-height: 11px; font-size: 7pt; color: black;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold;" class="Apple-style-span"><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black;">Simplify your life</span></span><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black;">. Get rid of the clutter, the things you haven&rsquo;t used in a couple years, the clothes that no longer fit. Bless someone else with the things that no longer serve you that will be a big blessing for them. In a world of keeping up with the Jones&rsquo;s, bigger houses, fancier cares, the latest fashion &ndash; make sure the things you enjoy in life &ndash; really do bring enjoyment and not a burden.</span></p>
<p class="ecxMsoNoSpacing" align="center" style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.5in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; text-indent: -0.25in; " mce_style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.5in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; text-indent: -0.25in;"><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black;">9.</span><span style="line-height: 11px; font-size: 7pt; color: black; " mce_style="line-height: 11px; font-size: 7pt; color: black;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold;" class="Apple-style-span"><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black;">Count your blessings&nbsp;</span></span><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black;">&ndash; be grateful.&nbsp; We all have much to be grateful for. Smell the YL oil blend Gratitude and write down four things you are grateful for each evening (no repeats allowed) and watch your life transform.</span></p>
<p class="ecxMsoNoSpacing" align="center" style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.5in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; text-indent: -0.25in; " mce_style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0.5in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; text-indent: -0.25in;"><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black;">10.</span><span style="line-height: 11px; font-size: 7pt; color: black; " mce_style="line-height: 11px; font-size: 7pt; color: black;">&nbsp;&nbsp;</span><span mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold;" class="Apple-style-span"><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black;">Share&nbsp;</span></span><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black;">&ndash; Share what you know, and what you have with those around you. Share Young Living&rsquo;s wellness, purpose and abundance. The world needs Young Living, even more today than 20 years ago when it began.</span></p>
<p class="ecxMsoNoSpacing" align="center" style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; " mce_style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center;"><span style="line-height: 20px; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 20px; font-family: Calibri, sans-serif; color: black;">&nbsp;</span></p>
<p class="ecxMsoNoSpacing" align="center" style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; " mce_style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center;"><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black;">Life&rsquo;s too short to live any other way but at its fullest. I feel a great sense of gratitude and honor being part of Young Living. The privilege and responsibility I have to help others change their lives and the blessings I have received in return are incredible. Just like anything else in life, you can turn a lemon into lemonade. Use 2012 to change your health, your family&rsquo;s health, your friend&rsquo;s health. If we all do our part, who knows, by 2020 many of the health issues our world now faces, can be a thing of the past.</span></p>
<p class="ecxMsoNoSpacing" align="center" style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; " mce_style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center;"><span style="line-height: 20px; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 20px; font-family: Calibri, sans-serif; color: black;">&nbsp;</span></p>
<p class="ecxMsoNoSpacing" align="center" style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; " mce_style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center;"><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black;">Share what you know, learn what you don&rsquo;t, serve with a smile.</span></p>
<p class="ecxMsoNoSpacing" align="center" style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; " mce_style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center;"><span style="line-height: 20px; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 20px; font-family: Calibri, sans-serif; color: black;">&nbsp;</span></p>
<p class="ecxMsoNoSpacing" align="center" style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; " mce_style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center;"><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black;">Stay tuned for part two as we talk about another aspect of our lives &ndash; purpose and abundance.</span></p>
<p class="ecxMsoNoSpacing" align="center" style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; " mce_style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center;"><span style="line-height: 20px; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 20px; font-family: Calibri, sans-serif; color: black;">&nbsp;</span></p>
<p class="ecxMsoNoSpacing" align="center" style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; " mce_style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center;"><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black;">Debra Raybern</span></p>
<p class="ecxMsoNoSpacing" align="center" style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; " mce_style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center;"><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black;">Diamond</span></p>
<p class="ecxMsoNoSpacing" align="center" style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; " mce_style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center;"><span style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 19px; font-size: 11pt; font-family: Calibri, sans-serif; color: black;">Young Living Independent Distributor</span></p>
<p class="ecxMsoNoSpacing" align="center" style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; " mce_style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center;">&nbsp;</p>
<p class="ecxMsoNoSpacing" align="center" style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; " mce_style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center;"><a mce_href="http://www.youngliving.com/signup" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.youngliving.com/signup');" href="http://www.youngliving.com/signup"><u style=""><span mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold;" class="Apple-style-span"><span style="font-family: Arial; " mce_style="font-family: Arial;">&nbsp;Tessa Brauer is a Young Living Distributor 48482</span></span></u></a></p>
<p class="ecxMsoNoSpacing" align="center" style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; " mce_style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center;">&nbsp;</p>
<p class="ecxMsoNoSpacing" align="center" style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; " mce_style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center;">&copy;<span style="font-family: Arial; " mce_style="font-family: Arial;">Self-Health Essentials LLC 2012</span></p>
<p class="ecxMsoNoSpacing" align="center" style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center; " mce_style="line-height: 20px; margin-top: 0px; margin-right: 0in; margin-bottom: 0.0001pt; margin-left: 0in; font-size: 12pt; font-family: 'Times New Roman', serif; text-align: center;"><span style="line-height: 20px; font-family: Calibri, sans-serif; color: black; " mce_style="line-height: 20px; font-family: Calibri, sans-serif; color: black;">&nbsp;</span></p>
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		<link>http://self-healthessentials.com/blog/index.php/3228/</link>
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		<pubDate>Tue, 03 Jan 2012 00:46:27 +0000</pubDate>
		<dc:creator>tessa</dc:creator>
				<category><![CDATA[Essential Oils]]></category>

		<guid isPermaLink="false">http://self-healthessentials.com/blog/?p=3228</guid>
		<description><![CDATA[Essential Oils Tessa Brauer is a Young Living Distributor 48482 Essential oils, known as nature&#8217;s living energy, are the natural, aromatic volatile liquids found in shrubs, flowers, trees, roots, bushes, and seeds. The distinctive components in essential oils defend plants against insects, environmental conditions, and disease. They are also vital for a plant to grow, [...]]]></description>
			<content:encoded><![CDATA[<h1 style="font-family: Arial, Helvetica, sans-serif; color: rgb(85, 84, 83); margin-top: 0px; margin-right: 0px; margin-bottom: 8px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 18px; ">Essential Oils</h1>
<p><a href="http://www.youngliving.com/signup" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.youngliving.com/signup');"><u><strong>Tessa Brauer is a Young Living Distributor 48482</strong></u></a></p>
<p style="font-family: Arial, Helvetica, sans-serif; color: rgb(34, 31, 31); ">Essential oils, known as nature&rsquo;s living energy, are the natural, aromatic volatile liquids found in shrubs, flowers, trees, roots, bushes, and seeds. The distinctive components in essential oils defend plants against insects, environmental conditions, and disease. They are also vital for a plant to grow, live, evolve, and adapt to its surroundings. Essential oils are extracted from aromatic plant sources via steam distillation, and are highly concentrated and far more potent than dry herbs.</p>
<p style="font-family: Arial, Helvetica, sans-serif; color: rgb(34, 31, 31); ">While essential oils often have a pleasant aroma, their chemical makeup is complex and their benefits vast&mdash;which makes them much more than something that simply smells good.</p>
<p style="font-family: Arial, Helvetica, sans-serif; color: rgb(34, 31, 31); ">Historically, essential oils have played a prominent role in everyday life. With more than 200 references to aromatics, incense, and ointments throughout the Bible, essential oils are said to be used for anointing and healing the sick. Today, essential oils are used for<a style="font-family: Arial, Helvetica, sans-serif; text-decoration: none; color: rgb(116, 115, 169); " href="https://www.youngliving.com/en_US/wellness/aromatherapy.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/https://www.youngliving.com/en_US/wellness/aromatherapy.html');">aromatherapy</a>,&nbsp;<a style="font-family: Arial, Helvetica, sans-serif; text-decoration: none; color: rgb(116, 115, 169); " href="https://www.youngliving.com/en_US/wellness/massagetherapy.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/https://www.youngliving.com/en_US/wellness/massagetherapy.html');">massage therapy</a>,&nbsp;<a style="font-family: Arial, Helvetica, sans-serif; text-decoration: none; color: rgb(116, 115, 169); " href="https://www.youngliving.com/en_US/wellness/mind_emotion.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/https://www.youngliving.com/en_US/wellness/mind_emotion.html');">emotional health</a>,&nbsp;<a style="font-family: Arial, Helvetica, sans-serif; text-decoration: none; color: rgb(116, 115, 169); " href="https://www.youngliving.com/en_US/wellness/personalcare.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/https://www.youngliving.com/en_US/wellness/personalcare.html');">personal care</a>,&nbsp;<a style="font-family: Arial, Helvetica, sans-serif; text-decoration: none; color: rgb(116, 115, 169); " href="https://www.youngliving.com/en_US/wellness/nutrition.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/https://www.youngliving.com/en_US/wellness/nutrition.html');">nutritional supplements</a>,&nbsp;<a style="font-family: Arial, Helvetica, sans-serif; text-decoration: none; color: rgb(116, 115, 169); " href="https://www.youngliving.com/en_US/wellness/natural-household-products/index.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/https://www.youngliving.com/en_US/wellness/natural-household-products/index.html');">household solutions</a>, and much more.</p>
<p style="font-family: Arial, Helvetica, sans-serif; color: rgb(34, 31, 31); ">Young Living Essential Oils, the leading provider of essential oils, offers more than 300 essential oil singles and blends. All Young Living essential oils meet the&nbsp;<a style="font-family: Arial, Helvetica, sans-serif; text-decoration: none; color: rgb(116, 115, 169); " href="https://www.youngliving.com/en_US/company/therapeutic-grade.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/https://www.youngliving.com/en_US/company/therapeutic-grade.html');">YLTG standard</a>. This means that every essential oil Young Living distills or sources has the optimal naturally-occurring blend of constituents to maximize the desired effect. Only YLTG essential oils should be used for the primary methods of application, which include<a style="font-family: Arial, Helvetica, sans-serif; text-decoration: none; color: rgb(116, 115, 169); " href="https://www.youngliving.com/en_US/wellness/about-essential-oils/using-essential-oils.html#inhalation" onclick="javascript:pageTracker._trackPageview('/outbound/article/https://www.youngliving.com/en_US/wellness/about-essential-oils/using-essential-oils.html#inhalation');">inhalation</a>&nbsp;and&nbsp;<a style="font-family: Arial, Helvetica, sans-serif; text-decoration: none; color: rgb(116, 115, 169); " href="https://www.youngliving.com/en_US/wellness/about-essential-oils/using-essential-oils.html#topical" onclick="javascript:pageTracker._trackPageview('/outbound/article/https://www.youngliving.com/en_US/wellness/about-essential-oils/using-essential-oils.html#topical');">application</a>.</p>
<p style="font-family: Arial, Helvetica, sans-serif; color: rgb(34, 31, 31); text-align: center; "><a href="http://www.youngliving.com/signup" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.youngliving.com/signup');"><u><strong><span style="font-size: medium; ">Tessa Brauer is a Young Living distributor 48482</span></strong></u></a></p>
<p style="font-family: Arial, Helvetica, sans-serif; color: rgb(34, 31, 31); text-align: center; "><strong>&copy;Self-Health Essentials LLC 2012</strong></p>
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		<title>Raise Your Immunity Frequency with Essential Oils</title>
		<link>http://self-healthessentials.com/blog/index.php/raise-your-immunity-frequency-with-essential-oils/</link>
		<comments>http://self-healthessentials.com/blog/index.php/raise-your-immunity-frequency-with-essential-oils/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 22:11:03 +0000</pubDate>
		<dc:creator>tessa</dc:creator>
				<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Essential Steps]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://self-healthessentials.com/blog/?p=1703</guid>
		<description><![CDATA[Raise Your Immunity Frequency With Essential Oils to Beat the Common Cold &#160; www.Self-HealthEssentials.com This article is from Natural News March 23, 2008 by: Teya Skae &#160;Enjoy! The humble cold is one of the most common illnesses, leading to more doctor visits and absences from school and the workforce than any other illness every year. [...]]]></description>
			<content:encoded><![CDATA[<p style="line-height: 120%;" mce_style="line-height: 120%;"><span style="font-size: large;" mce_style="font-size: large;"><span style="line-height: 120%;" mce_style="line-height: 120%;"><span style="color: rgb(0, 0, 0); ">Raise  Your Immunity Frequency With Essential Oils to Beat the Common Cold  </span></span></span></p>
<p>&nbsp;<img height="200" width="200" class="alignleft" alt="" mce_src="http://self-healthessentials.com/blog/wp-content/uploads/1229889(1).jpg" src="http://self-healthessentials.com/blog/wp-content/uploads/1229889(1).jpg" /></p>
<p><span style="font-size: large;" mce_style="font-size: large;">www.Self-HealthEssentials.com</span></p>
<p><span style="color: rgb(0, 0, 0); ">This article is from Natural  News</span></p>
<p><span style="color: rgb(0, 0, 0); ">March  23, 2008 by: Teya Skae</span></p>
<div><span style="color: rgb(0, 0, 0); ">&nbsp;Enjoy!</span></div>
<p><span style="color: rgb(0, 0, 0); ">The humble cold is one  of the most common illnesses, leading to more doctor visits and absences from  school and the workforce than any other illness every year. So what causes you  to catch colds? Technically you do not &quot;catch&quot; colds but, rather, become  infected with a cold/flu bacteria or virus.</span></p>
<p><span style="color: rgb(0, 0, 0); ">Whether you come down with a  cold is due to the fact of whether your immune system is working at its best to  ward off invaders. When we function at our optimal level, our immune system &ndash;  which protects us from invading bacteria and other micro-organisms &ndash; can cope.  However, when we are stressed our immune system is greatly challenged and that  is when we spiral downwards because our healthy body frequency range is lowered,  allowing the invading microbes to take over our system.</span></p>
<p><span style="color: rgb(0, 0, 0); "><span mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold;" class="Apple-style-span">What is meant  by Healthy Frequency Range?</span></span></p>
<p><span style="color: rgb(0, 0, 0); ">Frequency is a measurable rate of  electrical energy that is constant between any two points. Every living thing  has a frequency, including our brain and our bodies. Electrical frequency is  measured in hertz (Hz), kilohertz (kHz), and megahertz (MHz). The average  frequency of a healthy human body is between 62 &#8211; 78 Hz.</span></p>
<p><span style="color: rgb(0, 0, 0); ">How is all of  this known?</span></p>
<p><span style="color: rgb(0, 0, 0); ">In 1992, Bruce Tainio of Tainio Technology, a division of  Eastern Washington State University, developed new equipment to measure  electrical frequency in humans and foods. This equipment was used in a research  study at Johns Hopkins University to determine the relationships between  frequency and diseases. Tainio found the average frequency of a human body is  between 62 &#8211; 78 Hz, the upper body being between 70 &#8211; 78 Hz and the lower from  62 &#8211; 70Hz.</span>.</p>
<p><span style="color: rgb(0, 0, 0); ">Further support for these findings is given by Dr. Robert O.  Becker M.D. in his book, <i>The Body Electric</i>, who also explains that a  person&#8217;s health can be determined by the frequency of the person&#8217;s  body.</span></p>
<p><span style="color: rgb(0, 0, 0); ">Another doctor and scientist, whose research has been buried for  some time but has managed to resurface due to the work of avid supporters, is  Dr. Royal Raymond Rife M.D. who developed a frequency generator in the late  1920&#8242;s. In brief, Rife successfully treated 1,000 patients diagnosed with  incurable cancer in the 1930&#8242;s. He was honoured with 14 awards and an honorary  doctorate. After the unsuccessful attempt by pharmaceutical companies to buy out  his research and equipment, his office was ransacked, his research paperwork was  stolen and the machine that healed all those 1,000 &quot;incurable&quot; cancer patients  was destroyed.</span></p>
<p><span style="color: rgb(0, 0, 0); ">In 1934, before this destruction occurred, the University  of Southern California appointed a Special Medical Research Committee to bring  terminal cancer patients from Pasadena County Hospital to Rife&#8217;s San Diego  Laboratory and clinic for treatment. The team included doctors and pathologists  assigned to examine the patients &#8211; if still alive &#8211; in 90 days.</span></p>
<p><span style="font-size: larger;" mce_style="font-size: larger;"><span style="color: rgb(0, 0, 0); ">After the  90 days of treatment, the Committee concluded that 86.5% of the patients had  been completely cured. The treatment was then adjusted and the remaining 13.5%  of the patients also responded within the next four weeks. The total recovery  rate using Rife&#8217;s technology was 100%, (</span></span><span style=""><span style="color: rgb(0, 0, 0); font-size: x-small; "><a target="_blank" mce_href="http://www.rife.org/" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.rife.org/');" href="http://www.rife.org/"><span style="font-size: larger;" mce_style="font-size: larger;"><span style="color: windowtext;" mce_style="color: windowtext;">http://www.rife.org</span></span></a></span></span><span style="color: rgb(0, 0, 0); ">) .</span></p>
<p><span style="color: rgb(0, 0, 0); ">What Rife  had developed was a 100% effective cure for many forms of cancer. So why do we  not know about this and why are there so many cancer research foundations in  existence? Put simply, it is due to the economic motives of the orthodox medical  community, which relies on funding for cancer research &#8211; such funding often  coming from pharmaceutical companies &#8211; and whose fortunes would be damaged if a  cure for cancer was found. (That is, it&#8217;s OK to search for a cure but not really  find one!)</span></p>
<p><span style="color: rgb(0, 0, 0); "><i>&quot;In every culture and in every medical tradition before  ours, healing was accomplished by moving energy.&quot; &#8211; Albert Szent-Gyorgyi, Nobel  Laureate in Medicine (1937)</i></span></p>
<p><span style="color: rgb(0, 0, 0); ">What Rife proved is that every health  disorder has a frequency, which in turn responds (resonates) to a specific  (optimal) frequency for its dissolving/healing in the body. People who maintain  their optimal frequency, at least of their immune system, would prevent  development of symptoms and illnesses associated with the common cold. Of  course, in practise this does not work for most of us because, being human, we  experience stress and emotional challenges on a daily basis, which lower our  body&#8217;s frequency. Hence, we need to raise our body frequency regularly/daily  with the right substances that are compatible at the cellular and energetic  level of our being, rather than wait until our body frequency has dropped so low  that it becomes a friendly host for microscopic invaders.</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); "><span mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold;" class="Apple-style-span">How can this be  proven?</span></span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">According to a report (Epidemiology, May 2001; 11:345-349),  psychological stress &#8211; particularly the chronic type that may accompany a  personality with a negative outlook &#8211; is a risk factor for contracting colds. An  optimistic outlook and outgoing personality seemed to protect individuals,  researchers found.</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">The findings indicate that high levels of  psychological stress are closely associated with contracting the common cold.  While the common cold is rarely a serious health hazard, it is responsible for  about 30 million days of lost work in the U.S. alone each year.</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">To  investigate whether stress increased the likelihood of developing a cold, the  researchers surveyed more than 1,100 Spanish university staff and students at  regular intervals over a one year period. The study focused on different types  of stress, including stress from life events, perceived stress, having a  generally negative outlook, anxious or compulsive personality, compared with  having a positive outlook/attitude to life.</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">Individuals with a negative  outlook were at greatest risk of developing colds &#8211; regardless of their intake  of vitamin C and zinc or their smoking and drinking habits.</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">The next  highest-risk individuals were those who believed that they were under stress.  These people were nearly three times as likely to develop a cold, according to  the report.</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">Why should Antibiotics be avoided?</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">Colds can be  contracted as the result of contact with more than 200 different viruses.  However, among all of the cold viruses, the rhinovirus and the coronavirus cause  the majority of colds. Each time you have a cold, it is caused by a distinct  virus &#8211; e.g. adenovirus, rhinovirus, parainfluenza virus, and coronavirus.  Viruses are much smaller than bacteria. They are tiny clusters of genetic  material surrounded by a protein &#8216;wrapper&#8217;.</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">Medical science currently  does not have any drugs that can kill these viruses. Antibiotics, including  penicillin, do not have any effect on viruses. They are only used to treat  secondary bacterial infections that can further complicate the effects of a  cold.</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); "><span mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold;" class="Apple-style-span">How Are Colds Actually Contracted?</span></span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">The most common  source of infection is not from coughing or sneezing, or walking barefoot in the  rain, but from hand-to-hand contact. That is why, when you have a cold, washing  your hands frequently is very important. The likelihood of contracting the cold  virus increases, however, if one is overtired and physically  exhausted.</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">Most uncomplicated colds last eight to nine days; about 25%  last two weeks; and 5-10% last three weeks.</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">As long as one&#8217;s temperature  remains below 38.8 degrees Celsius, there is no need to lower it. Cold viruses  do not reproduce at higher body temperatures. In fact, a slight fever should  help us get rid of the virus quicker and feel better much sooner. It is our  body&#8217;s own way of ridding itself of toxins.</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">Why are Aspirin and Tylenol  counterproductive?</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">A study (J Infect Dis, Dec 1990; 162(6):1277-82)  showed that people who take aspirin and Tylenol (acetaminophen) suppress their  body&#8217;s ability to produce antibodies that destroy the cold virus. This actually  causes the body to take longer to fight the cold and it accounts for any  secondary infections and post-nasal drip.</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); "><span mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold;" class="Apple-style-span">What Can Be Done to Prevent  Getting the Common Cold?</span></span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">While orthodox medicine does not have the  answer for colds and &#8216;flu&#8217;, nature does &#8211; it comes in the form of pure organic  unadulterated Therapeutic Essential Oils. Why? Because they are made up of very  high frequency molecules (ranging from 52MHz to 320MHz) and contain nature&#8217;s  wisdom and power to raise the body&#8217;s frequency and to assist our immune system  in fighting viral invasions.</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">For greater clarity, organic Therapeutic  Essential Oils are not the same as everyday aromatherapy oils, which are  produced for fragrance and other purposes.</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">We now know that, in order to  prevent colds, we need our immune system to be working in top gear and our  overall body frequency to be in its optimal range. Our optimal range of body  frequency can be lowered by negative thoughts/emotions, stress, blood chemistry  imbalance, and ingested chemicals, which allow us to contract colds and viruses  in the first place. Research has found that the high frequency of essential oils  creates an environment where bacteria, fungi and viruses cannot survive.  Essential oils provide a high frequency environment for the  body.</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">Researchers have found that some essential oils &#8211; oregano, thyme  and rosewood oils, in particular &#8211; create an autolytic (destruction of cells and  tissues by enzymes produced by the cells, themselves) reaction in organisms,  including streptococcus pneumonia. Dr. Diane Horne of Weber State University in  Ogden, Utah, told the 98th general assembly of the American Society of  Microbiology about the serendipitous discovery of the impact of essential oils  on cells such as streptococcus pneumonia (bacteria that causes a very serious  type of pneumonia in children with sickle cell disease).</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); "><img height="120" width="120" alt="" class="alignleft" mce_src="http://self-healthessentials.com/blog/wp-content/uploads/IS419-037(1).jpg" src="http://self-healthessentials.com/blog/wp-content/uploads/IS419-037(1).jpg" /></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">When Dr. Horne&#8217;s  co-researcher was spraying aromatic oils in the laboratory, Dr. Horne looked at  the streptococcus pneumonia bacteria that she was preparing for another  experiment and noticed that its cells were literally falling apart. Dr. Horne  and co-worker Sue Chao, of the <span mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold;" class="Apple-style-span"><u style=""><a mce_href="http://www.youngliving.org/SelfHealthNow" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.youngliving.org/SelfHealthNow');" href="http://www.youngliving.org/SelfHealthNow">Young Living Essential Oils </a> </u></span>Company of Payton, Utah, tested the autolyzing properties of 74  essential oils and discovered that the best results occurred with oregano, thyme  and rosewood and that intermediate inhibition of the pathogens was achieved with  cinnamon oil and clove oil. Dr. Horne pointed out that the oils also proved to  be a powerful remedy against E. coli (a bacterium and virus in one) and several  species of fungi.</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">What these tests revealed is that essential oils, such  as oregano, clove, cinnamon, rosewood and rosemary, are so powerful that viruses  and bacteria cannot survive in their presence. That is, the viruses and bacteria  are destroyed when they come into contact with these therapeutic essential  oils.</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">Dr. Horne and the Young Living Essential Oils company are not the  only ones who now use therapeutic essential oils for destroying viruses and  bacteria. Up until a decade ago, France was the forerunner of medical  aromatherapy, where essential oils are encapsulated and prescribed to be taken  orally or as suppositories by the patient.</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">French aromatherapy doctors  employ the aromatogram, where a sample is taken from the infected area of the  patient, cultivated in a laboratory, and then subjected to various essential  oils to find the most effective oil to treat the infection for the specific  patient.</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">They have found that different oil combinations work better when  the oil combination is specifically blended for a patient. Even if various  patients suffer from the same strain of bacteria, some oils seem to work better  on certain people than on others.</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">While this is an over-simplification of  the serious medicinal aspects of aromatherapy, it is helpful, nevertheless, in  demonstrating the effectiveness of therapeutic essential oils in the medical  arena.<br />
In this particular field of essential oil therapy, there are some  prominent medical doctors, such as Dr. Lapraz and Dr. Duraffourd of Paris, who  have undertaken thousands of clinical trials to determine the effectiveness of  essential oils in medical applications.</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); "><span mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold;" class="Apple-style-span">How Do Essential Oils Exert  Such Powerful Effects In Our Bodies</span></span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">Chemically, essential oils&#8217; cell  structure is very similar to the human cell structure. The essential oil of a  plant and the human blood share several common properties.</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">The 4 primary  elements in both human beings and essential oils:</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">* Plant Cells &#8211; carbon  hydrogen nitrogen oxygen</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">* Human Cells &#8211; carbon hydrogen nitrogen  oxygen</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">This shared chemistry makes essential oils one of the most  compatible of all plant substances with human biochemistry. In addition,  essential oils have a protein-like structure that is similar to that found in  human cells and tissues, which allows the human protein cell structure to  readily identify and accept the chemical constituents (powerful healing  properties) of essential oils.</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">Essential oils have been proven to fight  infection, improve the immune system and, because they contain hormone-like  compounds, are very effective in initiating cellular/tissue regeneration. Why do  they do this? Simply, because it is their job; because Mother Nature intended  them to do so in order to protect the plants, themselves. Let&#8217;s examine  how&#8230;</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">Working as the chemical defence mechanism of the plant, essential  oils possess potent antibacterial, anti-fungal, and antiviral properties.  Essential oils are the plant liquid containing the Life Force of a plant.  Analogous with the human body, essential oils are the blood plasma of a plant.  They are volatile liquids distilled from various parts of plants, including  seeds, bark, leaves, stems, roots, flowers and fruit (essential oils are  sensitive to heat and should not be burned, as that destroys their therapeutic  properties).</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">If a leaf or any part of a plant has been cut or damaged for  some reason, the plant releases a liquid substance that protects it from further  damage from microbes, bacteria, and viruses, and helps the plant to regenerate  itself. This liquid is the essential oil that helps the plant to survive, which  is why essential oils are called essential. Put simply, without it, the plant  can&#8217;t survive. This same principle works in a very similar way in the human  body, due to the fact that essential oils can permeate our tissues by being so  highly compatible with our cell structure. How can this be possible?<br />
It is  possible because essential oils are complex substances, each containing 80 &ndash; 300  compounds of different chemical constituents, and all these compounds work  synergistically. Hence, nature&#8217;s wisdom is encoded in the life force of a plant.  Because essential oils are the life force of a plant, they need to be treated  with the utmost professional respect and understating in order to retain their  powerful healing properties.</span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">So, how therapeutic are they?<img height="182" width="75" class="alignright" alt="" mce_src="http://self-healthessentials.com/blog/wp-content/uploads/3605(1).jpg" src="http://self-healthessentials.com/blog/wp-content/uploads/3605(1).jpg" /></span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">Just  follow your nose! The smell of the oil reveals how pure and potent it is. For  example, when inhaling any oil &#8211; particularly peppermint, lavender or rosemary &#8211;  the smell should linger on in the brain and have a very fresh smell. If it has a  very sharp tinge to it or causes a sudden sharp sensation in the any part of the  head, it contains chemicals which are &#8216;playing&#8217; with the neurotransmitters and  receptor sites in your brain. It also helps if you ask the company where and how  they distill the oils and what chemicals are used. Many essential oil companies  still use solvents in the process of distillation. You can tell by the smell.  Why do they do it? Because distillation is a very expensive process, which  requires time, care and integrity.</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">A brief look at some essential oils  and the results of research so far:</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">Oregano is very aggressive against  all microbes and it helps with digestive problems and is anti-inflammatory.  Oregano and cinnamon tested at 95% efficiency against candida, E. coli and  streptococcus strains.</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">Thyme oil is very powerful oil on viruses and has  demonstrated protective properties for liver, kidneys and the heart due to its  very high antioxidant properties.</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">Fennel oil, strengthens digestion,  expels parasites and supports and raises overall metabolism.</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">Fennel and  Juniper together exert a warming effect on the kidneys; very helpful during  winter.</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">Cinnamon is 99.9% effective against all viruses. Ebola virus  cannot survive in the presence of pure unadulterated cinnamon.</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">Rosemary  is effective for parasites, fungi and, therefore, candida.</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">Clove is  highly protective, and is the most powerful antioxidant in nature.</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">In  summary, orthodox medicine has no cure for the common cold and the latest  mainstream advice for preventing colds comes from studies on stress, stating to  just avoid stress. This is neither possible nor realistic for the majority of  the population as stress is always there in some way, emotional or just the  demands of the 21st century. Extensive scientific research has proven that  essential oils are quite capable of fighting the common cold because they are  anti-viral, anti-bacterial, anti-fungal, anti-parasitic and  anti-inflammatory.</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">Using Grade-A organic therapeutic essential oils may  help your immune system to ward off the attacks of the common cold as well as  destroy other microbial invasions, such as candida infections, viruses and  parasites. As essential oils are very high frequency molecules, ranging from  52MHz &#8211; 320MHz, they are able to raise our overall body frequency (which is  62-78 Hz when in its healthy range) every time we use them. This way, essential  oils are the best ammunition against the common cold as well as destroying  unwelcome microbial invasions, along with the daily dose of genuine positive  thinking.</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">References&quot;</span></p>
<p>&nbsp;</p>
<p><span style="font-size: larger;" mce_style="font-size: larger;"><span style="color: rgb(0, 0, 0); ">(</span></span><span style=""><span style="color: rgb(0, 0, 0); font-size: x-small; "><a target="_blank" mce_href="http://sfpa.club.fr/statutsus.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://sfpa.club.fr/statutsus.html');" href="http://sfpa.club.fr/statutsus.html"><span style="font-size: larger;" mce_style="font-size: larger;"><span style="color: windowtext;" mce_style="color: windowtext;">http://sfpa.club.fr/statutsus.html</span></span></a></span></span><span style="color: rgb(0, 0, 0); ">) Zheng GQ, et al.  Sesquiterpenese from clove as potential anticarcinogenic agents. J.Nat Prod.  1992 July;55(7):999-1003.</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">Chao, et al. Screening for Inhibitory Activity  of Essential Oils on Selected Bacteria, Fungi, and Viruses. Journal of essential  Oil Research, 1997.</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">Chao, et al., Antimicrobial Effects of Essential Oils  on Streptococcus pneumonia. Journal of essential Oil Research  2001.</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">Essential Oil Desk Reference, Essential Science Publishing, USA.  3rd ed. 2004</span></p>
<p>&nbsp;</p>
<p><span style="font-size: larger;" mce_style="font-size: larger;"><span style="color: rgb(0, 0, 0); ">(</span></span><span style=""><span style="color: rgb(0, 0, 0); font-size: x-small; "><a target="_blank" mce_href="http://www.health.uab.edu/show.asp?durki=60175" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.health.uab.edu/show.asp?durki=60175');" href="http://www.health.uab.edu/show.asp?durki=60175"><span style="font-size: larger;" mce_style="font-size: larger;"><span style="color: windowtext;" mce_style="color: windowtext;">http://www.health.uab.edu/show.asp?&#8230;</span></span></a></span></span><span style="color: rgb(0, 0, 0); ">)</span></p>
<p>&nbsp;</p>
<p><span style="font-size: larger;" mce_style="font-size: larger;"><span style="color: rgb(0, 0, 0); ">(</span></span><span style=""><span style="color: rgb(0, 0, 0); font-size: x-small; "><a target="_blank" mce_href="http://www.rife.org/" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.rife.org/');" href="http://www.rife.org/"><span style="font-size: larger;" mce_style="font-size: larger;"><span style="color: windowtext;" mce_style="color: windowtext;">http://www.rife.org</span></span></a></span></span><span style="color: rgb(0, 0, 0); ">)</span></p>
<p>&nbsp;</p>
<p><span style="font-size: larger;" mce_style="font-size: larger;"><span style="color: rgb(0, 0, 0); ">(</span></span><span style=""><span style="color: rgb(0, 0, 0); font-size: x-small; "><a target="_blank" mce_href="http://educate-yourself.org/cn/rifetimelinemay1998.shtml" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://educate-yourself.org/cn/rifetimelinemay1998.shtml');" href="http://educate-yourself.org/cn/rifetimelinemay1998.shtml"><span style="font-size: larger;" mce_style="font-size: larger;"><span style="color: windowtext;" mce_style="color: windowtext;">http://educate-yourself.org/cn/rife&#8230;</span></span></a></span></span><span style="color: rgb(0, 0, 0); ">)</span></p>
<p>&nbsp;</p>
<p><span style="color: rgb(0, 0, 0); ">Robert O.  Becker. The Body Electric New York, Marrow 1985.</span></p>
<p>&nbsp;</p>
<p style="text-align: center;" mce_style="text-align: center;"><span style="font-size: larger;" mce_style="font-size: larger;"><span style="color: rgb(0, 0, 0); ">Copyright</span>&copy;Self-Health Essentials LLC</span></p>
<p><span style="font-size: larger;" mce_style="font-size: larger;">&nbsp;</span></p>
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		<title>A wonderfully supportive Essential Oil&#8230;Frankincense</title>
		<link>http://self-healthessentials.com/blog/index.php/a-wonderfully-supportive-essential-oil-frankincense/</link>
		<comments>http://self-healthessentials.com/blog/index.php/a-wonderfully-supportive-essential-oil-frankincense/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 21:59:52 +0000</pubDate>
		<dc:creator>tessa</dc:creator>
				<category><![CDATA[Essential Oils]]></category>

		<guid isPermaLink="false">http://self-healthessentials.com/blog/?p=3066</guid>
		<description><![CDATA[&#160;Thank you for enjoying these educational pieces about one of my favorite Essential Oils, Frankincense. Our bodies are extensions of our thoughts. &#160;Our cells can only get out of alignment if we are. I find Frankincense a wonderfully aligning oil. &#160;Tessa &#160; Visit the link below to learn more about Young Living&#8217;s Frankincense Story &#8220;The [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center; ">&nbsp;<strong><span style="font-family: Papyrus; ">Thank you for enjoying these educational pieces about one of my favorite Essential Oils, Frankincense. Our bodies are extensions of our thoughts. &nbsp;Our cells can only get out of alignment if we are. I find Frankincense a wonderfully aligning oil. &nbsp;Tessa</span></strong></p>
<p style="text-align: center; ">&nbsp;</p>
<p class="ecxMsoNormal" align="center" style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-align: center; color: rgb(42, 42, 42); " mce_style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-align: center; color: #2a2a2a;"><span style="font-family: Arial; "><span style="line-height: 20px; font-size: 12pt; " mce_style="line-height: 20px; font-size: 12pt; font-family: 'Times New Roman', serif;">Visit the link below to learn more about Young Living&rsquo;s Frankincense Story</span></span></p>
<p class="ecxMsoNormal" align="center" style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-align: center; color: rgb(42, 42, 42); " mce_style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-align: center; color: #2a2a2a;"><span style="font-family: Arial; "><span style="line-height: 20px; font-size: 12pt; " mce_style="line-height: 20px; font-size: 12pt; font-family: 'Times New Roman', serif;">&ldquo;The Gift of Frankincense&rdquo;</span></span></p>
<p class="ecxMsoNormal" align="center" style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-align: center; color: rgb(42, 42, 42); " mce_style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-align: center; color: #2a2a2a;"><span style="font-family: Arial; "><span style="line-height: 20px; font-size: 12pt; " mce_style="line-height: 20px; font-size: 12pt; font-family: 'Times New Roman', serif;">Narrated by Doug Corrigan, Corporate Product Trainer</span></span></p>
<p class="ecxMsoNormal" align="center" style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-align: center; color: rgb(42, 42, 42); " mce_style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-align: center; color: #2a2a2a;"><span style="font-family: Arial; "><span style="line-height: 20px; font-size: 12pt; " mce_style="line-height: 20px; font-size: 12pt; font-family: 'Times New Roman', serif;">Very educational!<img width="75" height="159" align="left" alt="" src="http://self-healthessentials.com/blog/wp-content/uploads/Frankincense oil.jpg" /></span></span></p>
<p class="ecxMsoNormal" align="center" style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-align: center; color: rgb(42, 42, 42); " mce_style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-align: center; color: #2a2a2a;"><span mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold; " class="Apple-style-span"><span style="line-height: 20px; font-size: 12pt; " mce_style="line-height: 20px; font-size: 12pt; font-family: Arial, sans-serif;"><a title="The Gift of Frankincense - November 2011" target="_blank" style="line-height: 20px; font-weight: inherit; text-decoration: underline; color: blue; cursor: pointer; " mce_style="line-height: 20px; font-weight: inherit; text-decoration: underline; color: blue; cursor: pointer;" mce_href="http://pointers.audiovideoweb.com/stcasx/ca20win15010/201111-EssentialNews.wma/play.asx" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://pointers.audiovideoweb.com/stcasx/ca20win15010/201111-EssentialNews.wma/play.asx');" href="http://pointers.audiovideoweb.com/stcasx/ca20win15010/201111-EssentialNews.wma/play.asx"><span style="line-height: 23px; font-size: 13.5pt; color: blue; " mce_style="line-height: 23px; font-size: 13.5pt; font-family: Calibri, sans-serif; color: blue;">The Gift of Frankincense &#8211; November 2011</span></a></span></span></p>
<p class="ecxMsoNormal" align="center" style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-align: center; color: rgb(42, 42, 42); " mce_style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-align: center; color: #2a2a2a;"><span style="font-family: Arial; "><span style="line-height: 20px; font-size: 12pt; " mce_style="line-height: 20px; font-size: 12pt; font-family: 'Times New Roman', serif;">~~~~~~~~~~</span></span><span style="line-height: 20px; font-size: 12pt; font-family: 'Times New Roman', serif; " mce_style="line-height: 20px; font-size: 12pt; font-family: 'Times New Roman', serif;">~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~</span></p>
<div style="color: rgb(42, 42, 42); font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 13px; " mce_style="color: #2a2a2a; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 13px;"><span style="line-height: 20px; font-size: 12pt; font-family: 'Times New Roman', serif; " mce_style="line-height: 20px; font-size: 12pt; font-family: 'Times New Roman', serif;"><br />
</span></div>
<p>&nbsp;</p>
<p class="ecxMsoNormal" align="center" style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-align: center; color: rgb(42, 42, 42); " mce_style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-align: center; color: #2a2a2a;"><span style="font-family: Arial; "><span style="line-height: 20px; font-size: 12pt; " mce_style="line-height: 20px; font-size: 12pt; font-family: Arial, sans-serif;">Michelle shared this a while back on her father and Frankincense&#8230;..Thanks Michelle!</span></span></p>
<p class="ecxMsoNormal" align="center" style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-align: center; color: rgb(42, 42, 42); " mce_style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-align: center; color: #2a2a2a;"><span style="font-family: Arial; "><span style="line-height: 17px; font-size: 10pt; " mce_style="line-height: 17px; font-size: 10pt; font-family: 'Times New Roman', serif;">&#8230;.I also want to share about my Dad. I&#8217;ve mentioned before how he has used Frankincense for his lung congestion(COPD) and then he tried it on the top of his ears for what he thought to be skin cancer and that is gone&#8212;-well, last night he shared that he been trying it on his middle finger knuckle had a pea size knot that really stuck out and was sore. The knot is smaller and has softened. It&#8217;s so fun watching him use his Frankincense for different little things. He is on his third bottle and finding that it works for a lot of things&#8230;&#8230;&#8230;&#8230;</span></span></p>
<p class="ecxMsoNormal" align="center" style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-align: center; color: rgb(42, 42, 42); " mce_style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-align: center; color: #2a2a2a;"><span style="font-family: Arial; "><span style="line-height: 17px; font-size: 10pt; color: black; " mce_style="line-height: 17px; font-size: 10pt; font-family: 'Comic Sans MS'; color: black;">Michelle Stensgar, L.M.T.</span></span></p>
<div style="color: rgb(42, 42, 42); font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 13px; " mce_style="color: #2a2a2a; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 13px;"><span style="line-height: 17px; font-size: 10pt; font-family: 'Comic Sans MS'; color: black; " mce_style="line-height: 17px; font-size: 10pt; font-family: 'Comic Sans MS'; color: black;"><br />
</span></div>
<p style="text-align: center; " mce_style="text-align: center;">&nbsp;</p>
<p>&nbsp;</p>
<p style="text-align: center; " mce_style="text-align: center;"><span style="color: rgb(0, 0, 255); " mce_style="color: #0000ff;">&nbsp;<span class="Apple-style-span" style="font-size: 15px; line-height: 19px; " mce_style="font-family: Calibri, sans-serif; font-size: 15px; line-height: 19px;"><span mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold; " class="Apple-style-span"><i style="line-height: 19px; font-style: italic; " mce_style="line-height: 19px; font-style: italic;"><u style=""><span style="line-height: 20px; font-size: 12pt; " mce_style="line-height: 20px; font-size: 12pt; font-family: 'Times New Roman', serif;">Frankincense (Boswellia carteri)</span></u></i></span><span style="line-height: 20px; font-size: 12pt; " mce_style="line-height: 20px; font-size: 12pt; font-family: 'Times New Roman', serif;">&nbsp;has a sweet, warm, balsamic aroma and it &nbsp;</span></span></span></p>
<p><font class="Apple-style-span" face="Arial"><br />
</font></p>
<p class="ecxMsoNormal" style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-indent: -0.25in; color: rgb(42, 42, 42); text-align: center; " mce_style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-indent: -0.25in; color: #2a2a2a; text-align: center;"><span style="line-height: 20px; font-size: 12pt; color: red; " mce_style="line-height: 20px; font-size: 12pt; font-family: Symbol; color: red;">&middot;</span><span style="line-height: 11px; font-size: 7pt; color: red; " mce_style="line-height: 11px; font-size: 7pt; font-family: 'Times New Roman', serif; color: red;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="color: rgb(0, 0, 255); " mce_style="color: #0000ff;"><span style="line-height: 20px; font-size: 12pt; " mce_style="line-height: 20px; font-size: 12pt; font-family: 'Times New Roman', serif;">Is stimulating and elevating to the mind.</span></span></p>
<p>&nbsp;</p>
<p class="ecxMsoNormal" style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-indent: -0.25in; color: rgb(42, 42, 42); text-align: center; " mce_style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-indent: -0.25in; color: #2a2a2a; text-align: center;"><span style="color: rgb(0, 0, 255); " mce_style="color: #0000ff;"><span style="line-height: 20px; font-size: 12pt; " mce_style="line-height: 20px; font-size: 12pt; font-family: Symbol;">&middot;</span><span style="line-height: 11px; font-size: 7pt; " mce_style="line-height: 11px; font-size: 7pt; font-family: 'Times New Roman', serif;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="line-height: 20px; font-size: 12pt; " mce_style="line-height: 20px; font-size: 12pt; font-family: 'Times New Roman', serif;">Is useful for visualizing, improving one&#8217;s spiritual connection, and centering,</span></span></p>
<p>&nbsp;&nbsp;</p>
<p class="ecxMsoNormal" style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-indent: -0.25in; color: rgb(42, 42, 42); text-align: center; " mce_style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-indent: -0.25in; color: #2a2a2a; text-align: center;"><span style="color: rgb(0, 0, 255); " mce_style="color: #0000ff;"><span style="line-height: 20px; font-size: 12pt; " mce_style="line-height: 20px; font-size: 12pt; font-family: Symbol;">&middot;</span><span style="line-height: 11px; font-size: 7pt; " mce_style="line-height: 11px; font-size: 7pt; font-family: 'Times New Roman', serif;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="line-height: 20px; font-size: 12pt; " mce_style="line-height: 20px; font-size: 12pt; font-family: 'Times New Roman', serif;">Is comforting properties that help focus the mind and overcome stress and despair.</span></span></p>
<p>&nbsp;</p>
<p class="ecxMsoNormal" style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-indent: -0.25in; color: rgb(42, 42, 42); text-align: center; " mce_style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-indent: -0.25in; color: #2a2a2a; text-align: center;"><span style="color: rgb(0, 0, 255); " mce_style="color: #0000ff;"><span style="line-height: 20px; font-size: 12pt; " mce_style="line-height: 20px; font-size: 12pt; font-family: Symbol;">&middot;</span><span style="line-height: 11px; font-size: 7pt; " mce_style="line-height: 11px; font-size: 7pt; font-family: 'Times New Roman', serif;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="line-height: 20px; font-size: 12pt; " mce_style="line-height: 20px; font-size: 12pt; font-family: 'Times New Roman', serif;">Is considered the holy anointing oil in the Middle East, where it has been used in religious ceremonies for thousands of years.</span></span></p>
<p>&nbsp;</p>
<p class="ecxMsoNormal" style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-indent: -0.25in; color: rgb(42, 42, 42); text-align: center; " mce_style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-indent: -0.25in; color: #2a2a2a; text-align: center;"><span style="color: rgb(0, 0, 255); " mce_style="color: #0000ff;"><span style="line-height: 20px; font-size: 12pt; " mce_style="line-height: 20px; font-size: 12pt; font-family: Symbol;">&middot;</span><span style="line-height: 11px; font-size: 7pt; " mce_style="line-height: 11px; font-size: 7pt; font-family: 'Times New Roman', serif;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="line-height: 20px; font-size: 12pt; " mce_style="line-height: 20px; font-size: 12pt; font-family: 'Times New Roman', serif;">More recently, it has been used in European and American hospitals and is the subject of substantial research.</span></span></p>
<p>&nbsp;</p>
<p class="ecxMsoNormal" style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-indent: -0.25in; color: rgb(42, 42, 42); text-align: center; " mce_style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-indent: -0.25in; color: #2a2a2a; text-align: center;"><span style="color: rgb(0, 0, 255); " mce_style="color: #0000ff;"><span style="line-height: 20px; font-size: 12pt; " mce_style="line-height: 20px; font-size: 12pt; font-family: Symbol;">&middot;</span><span style="line-height: 11px; font-size: 7pt; " mce_style="line-height: 11px; font-size: 7pt; font-family: 'Times New Roman', serif;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="line-height: 20px; font-size: 12pt; " mce_style="line-height: 20px; font-size: 12pt; font-family: 'Times New Roman', serif;">Is also a valuable ingredient in skin care products for aging and dry skin. The ancient Egyptians used it in rejuvenation face masks.</span></span></p>
<p>&nbsp;</p>
<p class="ecxMsoNormal" style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-indent: -0.25in; color: rgb(42, 42, 42); text-align: center; " mce_style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-indent: -0.25in; color: #2a2a2a; text-align: center;"><span style="color: rgb(0, 0, 255); " mce_style="color: #0000ff;"><span style="line-height: 20px; font-size: 12pt; " mce_style="line-height: 20px; font-size: 12pt; font-family: Symbol;">&middot;</span><span style="line-height: 11px; font-size: 7pt; " mce_style="line-height: 11px; font-size: 7pt; font-family: 'Times New Roman', serif;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="line-height: 20px; font-size: 12pt; " mce_style="line-height: 20px; font-size: 12pt; font-family: 'Times New Roman', serif;">Has an approximate ORAC of 6,125 (TE/L). TE/L is expressed as micromole Trolox equivalent per liter.</span></span></p>
<p>&nbsp;</p>
<p class="ecxMsoNormal" style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; color: rgb(42, 42, 42); text-align: center; " mce_style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; color: #2a2a2a; text-align: center;"><span style="color: rgb(0, 0, 255); " mce_style="color: #0000ff;"><span style="line-height: 20px; font-size: 12pt; " mce_style="line-height: 20px; font-size: 12pt; font-family: 'Times New Roman', serif;">&nbsp;</span><span style="line-height: 17px; font-size: 10pt; " mce_style="line-height: 17px; font-size: 10pt; font-family: Symbol;">&middot;</span><span style="line-height: 11px; font-size: 7pt; " mce_style="line-height: 11px; font-size: 7pt; font-family: 'Times New Roman', serif;">&nbsp;</span><span style="line-height: 20px; font-size: 12pt; " mce_style="line-height: 20px; font-size: 12pt; font-family: 'Times New Roman', serif;">Inhale frankincense essential oil to enhance meditation and spiritually refocus.</span></span></p>
<p>&nbsp;</p>
<p class="ecxMsoNormal" style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 7.7pt; font-size: 11pt; font-family: Calibri, sans-serif; text-indent: -0.25in; background-image: none; background-attachment: scroll; background-origin: initial; background-clip: initial; background-color: white; color: rgb(42, 42, 42); text-align: center; background-position: 0% 0%; background-repeat: repeat repeat; " mce_style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 7.7pt; font-size: 11pt; font-family: Calibri, sans-serif; text-indent: -0.25in; background-image: none; background-attachment: scroll; background-origin: initial; background-clip: initial; background-color: white; color: #2a2a2a; text-align: center; background-position: 0% 0%; background-repeat: repeat repeat;"><span style="color: rgb(0, 0, 255); " mce_style="color: #0000ff;"><span style="line-height: 17px; font-size: 10pt; " mce_style="line-height: 17px; font-size: 10pt; font-family: Symbol;">&middot;</span><span style="line-height: 11px; font-size: 7pt; " mce_style="line-height: 11px; font-size: 7pt; font-family: 'Times New Roman', serif;">&nbsp;</span><span style="line-height: 20px; font-size: 12pt; " mce_style="line-height: 20px; font-size: 12pt; font-family: 'Times New Roman', serif;">Rub frankincense essential oil on the bottom of your feet to help alleviate nervous energy.</span></span></p>
<p>&nbsp;</p>
<p class="ecxMsoNormal" style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; color: rgb(42, 42, 42); text-align: center; " mce_style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; color: #2a2a2a; text-align: center;"><span class="Apple-style-span" style="font-family: 'Comic Sans MS'; font-size: 13px; line-height: 17px; color: rgb(0, 0, 0); ">&nbsp;</span></p>
<p class="ecxMsoNormal" align="center" style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-align: center; color: rgb(42, 42, 42); " mce_style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-align: center; color: #2a2a2a;"><span style="line-height: 20px; font-size: 12pt; font-family: Arial, sans-serif; " mce_style="line-height: 20px; font-size: 12pt; font-family: Arial, sans-serif;">To learn how others have used Frankincense click into the link below.</span></p>
<p class="ecxMsoNormal" align="center" style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-align: center; color: rgb(42, 42, 42); " mce_style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-align: center; color: #2a2a2a;"><span mce_name="strong" mce_style="font-weight: bold;" style="font-weight: bold;" class="Apple-style-span"><span style="line-height: 23px; font-size: 13.5pt; font-family: Arial, sans-serif; " mce_style="line-height: 23px; font-size: 13.5pt; font-family: Arial, sans-serif;"><a target="_blank" style="line-height: 23px; font-weight: inherit; text-decoration: underline; color: blue; cursor: pointer; " mce_style="line-height: 23px; font-weight: inherit; text-decoration: underline; color: blue; cursor: pointer;" mce_href="http://www.oil-testimonials.com/aromatherapy.php?t=1&amp;q=frankincense" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.oil-testimonials.com/aromatherapy.php?t=1&amp;q=frankincense');" href="http://www.oil-testimonials.com/aromatherapy.php?t=1&amp;q=frankincense"><span style="font-family: Arial; "><span style="line-height: 23px; color: blue; " mce_style="line-height: 23px; color: blue;">http://www.oil-testimonials.com/aromatherapy.php?t=1&amp;q=frankincense</span></span></a></span></span></p>
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<p class="ecxMsoNormal" align="center" style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-align: center; color: rgb(42, 42, 42); " mce_style="line-height: 19px; margin-top: 0px; margin-right: 0px; margin-bottom: 0.0001pt; margin-left: 0px; font-size: 11pt; font-family: Calibri, sans-serif; text-align: center; color: #2a2a2a;"><a href="http://www.youngliving.com/en_US/index.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.youngliving.com/en_US/index.html');"><strong>Tessa (48482) is a distributor for Young Living Essential Oils &nbsp;</strong></a></p>
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