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	<title>Self-Health Essentials &#187; Ziquin</title>
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	<link>http://self-healthessentials.com/blog</link>
	<description>Your Resource for Healthful Living!</description>
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		<title>Minerals: The Spark of Life!</title>
		<link>http://self-healthessentials.com/blog/index.php/minerals-the-spark-of-life/</link>
		<comments>http://self-healthessentials.com/blog/index.php/minerals-the-spark-of-life/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 22:28:40 +0000</pubDate>
		<dc:creator>tessa</dc:creator>
				<category><![CDATA[Adrenal Self-Health]]></category>
		<category><![CDATA[Balancing Mood Disorders]]></category>
		<category><![CDATA[Essential Health]]></category>
		<category><![CDATA[Ziquin]]></category>

		<guid isPermaLink="false">http://self-healthessentials.com/blog/?p=2594</guid>
		<description><![CDATA[If we know anything about the world of nutritional supplements, it&#8217;s this: You&#8217;ve got to have minerals to think well, feel well, and live well. So many of our aches, pains and discomforts are due to a serious mineral deficiency.

Minerals are literally the spark plugs for your mind and body. And without the right kind [...]]]></description>
			<content:encoded><![CDATA[<p>If we know anything about the world of nutritional supplements, it&#8217;s this: You&#8217;ve got to have minerals to think well, feel well, and live well. So many of our aches, pains and discomforts are due to a serious mineral deficiency.</p>
<input width="100" height="100" type="image" longdesc="undefined" class="alignleft" src="http://self-healthessentials.com/blog/wp-content/uploads/nano_300%282%29.jpg" />
<p>Minerals are literally the spark plugs for your mind and body. And without the right kind of spark plugs to ignite the forces within your body, you won&#8217;t have the energy to do the things you want to do in life.</p>
<p><strong>Are we deficient in minerals as a society? BIG TIME!</strong></p>
<p style="text-align: center;">Research indicates that our population does not get nearly enough minerals. Agriculture studies reveal that some of our favorite fruits and vegetables contain less than half the minerals of what they had before the advent of modern farming techniques and the commercialization of our food.</p>
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<p>Moreover, those taking mineral supplements are often fooled into thinking they&#8217;re working-when in reality many of them are difficult , if not impossible,to assimilate. And if their ingredients are not assimilating into the cells, they&#8217;re not doing you a bit of good. These days the best mineral formulas don&#8217;t come from the ground. They come from the sea!</p>
<p>Interestingly, minerals found in the ocean water contain almost the same ratio and proportion of minerals found in our own bloodstream. Minerals play such a crucial role in supporting functions like hormonal secretions, maintenance of bone density, detoxification, PH regulation and neural transmitter activity (to name a few), that without them you can feel decades older than you should. Ring a bell?</p>
<p>Got any ideas as to how many biochemical processes within your body involve minerals? Try 20,000. As Dr. Linus Pauling (winner of two Nobel prizes) discovered, minerals play an essential role in maintaining and supporting overall health and wellness. That is why during times of stress, injury or recovery from training, the body requires an abundant supply of minerals to keep micro trauma from developing into macro trauma.</p>
<p>Ziquin&#8217;s proprietary sea minerals formula provides a stabilized form of minerals that are the most compatible to human physiological needs. Ziquin&#8217;s Neptune&#8217;s Nanomeds is a pure ocean-derived formulation that contains all the known minerals for optimal health. It&#8217;s in a unique concentration that closely emulates fluids found in the human bloodstream.</p>
<p>Similarly important is that the form of minerals naturally found in the sea, known as ionic minerals, has the greatest assimilation at the cellular level. And no chemical or heat extraction is used to create this special liquid sea mineral concentrate.</p>
<p>Many people report feeling a wide range of life-enhancing effects within days of using the Ziquin sea minerals, obtained from a source in deep, clean waters off Australia!</p>
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<p>For more information please <a href="http://www.myziquin.com/self.health.essentials" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.myziquin.com/self.health.essentials');"><strong>click here.</strong></a></p>
<p style="text-align: center;">&copy;Self-Health Essentials LLC 2010</p>
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		<title>Activate Cellular Energy</title>
		<link>http://self-healthessentials.com/blog/index.php/revelations-about-mind-and-body-tonic/</link>
		<comments>http://self-healthessentials.com/blog/index.php/revelations-about-mind-and-body-tonic/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 02:48:36 +0000</pubDate>
		<dc:creator>tessa</dc:creator>
				<category><![CDATA[Adrenal Self-Health]]></category>
		<category><![CDATA[Essential Health]]></category>
		<category><![CDATA[Ziquin]]></category>

		<guid isPermaLink="false">http://self-healthessentials.com/blog/?p=1932</guid>
		<description><![CDATA[


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			<content:encoded><![CDATA[<p><img height="184" width="120" class="alignright" src="http://self-healthessentials.com/blog/wp-content/uploads/m&amp;b_1(3).jpg" alt="" /></p>
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<div style="text-align: center;"><b><font size="6">Ziquin Mind and Body Tonic</font></b>&trade;</div>
<div>&nbsp;</div>
<div>&nbsp;</div>
<p style="text-align: center;"><span style="font-size: large;"><strong>For Age(Less) Living&trade;</strong></span></p>
<p>&nbsp;</p>
<div style="text-align: center;"><b><font size="6"><span style="font-size: large;">www. Self-HealthEssentials.com</span></font></b></div>
<div>&nbsp;</div>
<p style="text-align: center;"><span style="font-size: x-large;"><span style="font-weight: bold;">Six Ways to Activate Cellular Energy!</span><br />
</span></p>
<p><span style="font-size: medium;"><span style="font-weight: bold;">Ziquin Mind and Body Tonic helps energize, fortify and gently cleanse the system in the following ways:</span></span></p>
<ol>
<li><span style="font-size: medium;">Provides a full spectrum of essential B vitamins to enhance brain function and the nervous system
<p>&nbsp;</p>
<p>    </span></li>
<li><span style="font-size: medium;">Supports normal blood sugar metabolism, which is linked to weight control
<p>&nbsp;</p>
<p>    </span></li>
<li><span style="font-size: medium;">Delivers synergistic Vitamin D to support the immune system
<p>&nbsp;</p>
<p>    </span></li>
<li><span style="font-size: medium;">Offers antioxidant benefits from Vitamin A,C and E and co-factors that support healthy aging
<p>&nbsp;</p>
<p>    </span></li>
<li><span style="font-size: medium;">Enhances cell production against damaging free radicals by providing phytonutrients, such as green tea extract, parsley leaf and barley greens, bilberry (fruit) extract, raspberry (fruit) extract and grape(see) extract
<p>&nbsp;</p>
<p>    </span></li>
<li><span style="font-size: medium;">Supplies an excellent source of amino acids, which are essential for an optimal range of normal development, growth and maintenance of body tissues
<p>&nbsp;</p>
<p>    </span></li>
</ol>
<p><img height="246" width="242" alt="" src="http://self-healthessentials.com/blog/wp-content/uploads/Tonicphoto(2).jpg" class="aligncenter" /></p>
<p style="text-align: center;"><strong><span style="font-size: medium;">The Ziquin Revitalization Drink</span></strong></p>
<p style="text-align: center;"><strong><span style="font-size: medium;">1 ounce Mind and Body Tonic</span></strong>&trade;<strong><span style="font-size: medium;">, 4 ounces cranberry juice, 6 medium strawberries, hulls removed and cut into halves, 1/2 banana, cut into slices, 1/4 cup blueberries, fresh or frozen, 1/2 cup crushed ice (optional). Blend all these ingredients together. Makes one-cup serving. </span></strong></p>
<p style="text-align: center;"><strong><span style="font-size: medium;">ENJOY!</span></strong></p>
<p style="text-align: center;"><strong>Copyright&copy;2009 The Ziquin Educational Group&trade;</strong></p>
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		<title>How Can Hidden Emotions Affect Your Health?</title>
		<link>http://self-healthessentials.com/blog/index.php/how-can-stuck-emotions-affect-your-health/</link>
		<comments>http://self-healthessentials.com/blog/index.php/how-can-stuck-emotions-affect-your-health/#comments</comments>
		<pubDate>Thu, 07 May 2009 20:04:51 +0000</pubDate>
		<dc:creator>tessa</dc:creator>
				<category><![CDATA[Adrenal Self-Health]]></category>
		<category><![CDATA[Essential Steps]]></category>
		<category><![CDATA[Self-Health Energetics + more]]></category>
		<category><![CDATA[Tessa Talk]]></category>
		<category><![CDATA[Ziquin]]></category>

		<guid isPermaLink="false">http://self-healthessentials.com/blog/?p=1801</guid>
		<description><![CDATA[How can hidden emotions affect your health?
&#160;
www.SelfHealthEssentials.com
&#160;

 
Hello, This is Tessa writing you today. I just had the honor of facilitating a distance session with a young mother and her daughter. I feel so very privileged to be a part of someone&#8217;s personal steps in transformational evolution. 
May I share a bit with you about [...]]]></description>
			<content:encoded><![CDATA[<div><strong><span style="font-size: x-large;"><span style="font-size: large;">How can hidden emotions affect your health?</span></span></strong></div>
<div>&nbsp;</div>
<div><span style="font-size: large;">www.SelfHealthEssentials.com</span></div>
<div>&nbsp;</div>
<div><span style="font-size: large;"><img height="162" width="150" alt="" src="http://self-healthessentials.com/blog/wp-content/uploads/Energy(2).jpg" class="alignleft" /></span></div>
<div><span style="font-size: large;"> </span></div>
<p><span>Hello, This is Tessa writing you today. I just had the honor of facilitating a distance session with a young mother and her daughter. I feel so very privileged to be a part of someone&rsquo;s personal steps in transformational evolution. </span></p>
<div>May I share a bit with you about my perceptions?</div>
<p><span>I have been experiencing personal transformational evolution for decades through personal work as well as group work facilitated by gifted instructors. I discovered long ago that if I did not attend to my emotional &lsquo;baggage&rsquo; I would find life on Earth a bit uncomfortable.&nbsp;In my session work with clients I have also observed the results of ignoring or pretending the emotional traumas are not there.</span></p>
<p><span>Please know I do not hold a degree in counseling or psychology.&nbsp;I have earned my abilities through years of personal work and client support work. I have always been perceptive in &lsquo;emotional&rsquo; language and have developed my own skill set and information base called Self-Health Essentials ie S.H.E.&nbsp; I have tested this system and I trust it.</span></p>
<div>I have long held that I my clients are my very best teachers.</div>
<p><span>Today&rsquo;s session once again showed me the significant blessings that are contained in S.H.E. distance session work.&nbsp;This young mother not only released emotional patterns that had been with her since childhood and before but also assisted her 4-year-old daughter in releasing hers patterns.&nbsp;She saw threw a real life experience how some old emotional patterns that she had released in her last session of S.H.E. were mirrored back to her in her daughter. Before her session with Self-Health Energetics she could not perceive the pattern. When it was gone, her new open clarity made it so very evident and gave her tools with which to free her young daughter before she too created a lifetime of being the effect of that limiting emotional perception.</span></p>
<p><span>My client shared some of her physical sensations as she allowed herself to &#8216;feel&#8217; emotional patterns that had kept her &#8216; boxed in &#8216; all of her life. </span> She mentioned nausea, hyper-ventilation, chest pain and vertigo.&nbsp; Each of these are listed as &#8217;symptoms&#8217; in many illnesses. Research has shown how trapped emotions can lower the immune function, create symptoms like allergies, exhausted adrenal function, mood disorders, affect blood sugar, affect headaches and body aches. She noted that in the past she would not have been able to move when these &#8217;symptoms&#8217; appeared. Now she not only moved but was able to experience a profound interaction.&nbsp; She embraced an opportunity and expanded her life choices because of it. How useful is that?&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <img height="95" width="95" alt="" src="http://self-healthessentials.com/blog/wp-content/uploads/000000178861(3).jpg" class="alignleft" /></p>
<p>I am simply thrilled for her!  <span>I am indeed blessed to have gathered so many energetic &lsquo;tools&rsquo; that have gone into creating Self-Health Energetics. I consistently use them on myself. I KNOW people CAN change their lives, their health, their world, for I have done it myself.</span></p>
<p><span> </span> <span>I remember a teacher sharing the phrase&hellip;&#8217;emotion is energy in motion&#8217;&hellip;I am reminded that as one shifts an emotion and releases emotional traumas and emotional walls that in a split second the energy in motion moves new possibilities into not only their life but also each life that they touch.&nbsp;Our world is quantum and holographic.</span></p>
<div>But more about that later!</div>
<div>&nbsp;</div>
<div>Thank you for reading. I am celebrating you with you!</div>
<div>&nbsp;</div>
<div>Tessa<img alt="" src="http://self-healthessentials.com/blog/wp-content/plugins/fckeditor-for-wordpress-plugin/smiles/msn/heart.gif" /></div>
<div>&nbsp;</div>
<div>&nbsp;</div>
<div style="text-align: center;"><strong>&copy;2009 Self-Health Essentials LLC</strong></div>
<div style="text-align: center;"><strong> </strong></div>
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<p><span style="font-weight: bold; font-size: 14px; vertical-align: top;">Tessa~ 60 min Phone Session~Self-Health Energetics (Matrix/Yuen + more)    $88.00</span></p>
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		<title>Useful Magic</title>
		<link>http://self-healthessentials.com/blog/index.php/useful-magic/</link>
		<comments>http://self-healthessentials.com/blog/index.php/useful-magic/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 01:20:10 +0000</pubDate>
		<dc:creator>tessa</dc:creator>
				<category><![CDATA[Essential Health]]></category>
		<category><![CDATA[Essential Steps]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Self-Health Energetics + more]]></category>
		<category><![CDATA[Tessa Talk]]></category>
		<category><![CDATA[Ziquin]]></category>

		<guid isPermaLink="false">http://self-healthessentials.com/blog/?p=1478</guid>
		<description><![CDATA[&#160;Useful Magic
&#160;
www.Self-HealthEssentials.com
Hello, this is Tessa from Self-Health Essentials. The story below so touched me I wanted to share it with you in this form. This is a sharing from one heart to another. I know I am only the conduit for the possibility that is available to each one of us. It is an honor [...]]]></description>
			<content:encoded><![CDATA[<h1>&nbsp;<img height="120" width="83" alt="" class="alignleft" src="http://self-healthessentials.com/blog/wp-content/uploads/k1138444.jpg" mce_src="http://self-healthessentials.com/blog/wp-content/uploads/k1138444.jpg" /><font face="Tahoma" style="">Useful Magic</font></h1>
<p>&nbsp;</p>
<h2><font face="Tahoma" style="">www.Self-HealthEssentials.com</font></h2>
<p><font size="3" style="font-size: small;"><font face="Tahoma" style=""><b>Hello, this is Tessa from Self-Health Essentials. The story below so touched me I wanted to share it with you in this form. This is a sharing from one heart to another. I know I am only the conduit for the possibility that is available to each one of us. It is an honor for me to witness and facilitate Self-Health Energetics (Matrix/Yuen + more)</b> <b>sessions like this one. </b></font></font></p>
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<div><i><b>&quot;On 2/16, I called a new dentist&#8217;s office (one who uses laser technology) &nbsp;to schedule a cleaning before I left town for 3 months&#8211;needed to have it done within the next 3 weeks.&nbsp; I was told that I had to have an exam first as cleaning was a treatment and exams were required before any treatment.&nbsp; The dentist&#8217;s office scheduled a new patient exam for me on 2/18.</b></i></div>
<div><i>&nbsp;</i></div>
<div><i><b>The dentist told me a crown needed to be removed as there was a cavity underneath, and that there was a strong possibility I would need a root canal or implant.&nbsp; I was opposed to having either and discussed this with him. I even considered having the tooth pulled. At the time to schedule the cleaning and appointment for the crown, I was told the crown appointment would be 1 month out and the cleaning 2 months out.&nbsp; I told&nbsp; the scheduler this was not acceptable, she said I could go on their short list.</b></i></div>
<div><i>&nbsp;</i></div>
<div><i><b>When I returned home, I called Tessa to ask for her help in opening a window of opportunity for these appointments, to have it all completed within the next 3 weeks.&nbsp; Tessa also recommended I do work on saving my tooth instead of a root canal or implant. Tessa said she would create a distance session around this for me.<br />
</b></i></div>
<div><i>&nbsp;</i></div>
<div><i><b>On the morning of 2/19, the dentist&#8217;s office called and they had an opening for a cleaning that afternoon so I took that appointment. Then on 2/26, they called and said there was an opening on 3/2 for the crown work which I also took.</b></i></div>
<div><i>&nbsp;</i></div>
<div><i><b>On 3/2, my appointment with the dentist lasted for 3 hours.&nbsp; The dentist told me it was the toughest and most difficult process he had ever done and he has done hundreds of crowns.&nbsp; He was amazed at how many prior fillings needed to be removed and that we were able to save the tooth.</b></i></div>
<div><i>&nbsp;</i></div>
<div><i><b>Thanks to the laser technology, he made the crown there in his office.&nbsp; It was an amazing process, with the added benefit of everything being completed that day.</b></i></div>
<div><i>&nbsp;</i></div>
<div><i><b>I am so deeply grateful for all the Matrix Energetics processes Tessa facilitates that can bring such wonders into my life!&quot;&nbsp; (Comments from J.D. in Montana)<br />
</b></i></div>
<div>&nbsp;</div>
<div><b>I like to refer to this as useful magic. The Self-Health Energetics (Matrix/Yuen + more</b>)<b> sessions I offer can touch you in areas and in ways that might seem impossible to imagine. In this instance my dear friend and client chose to ask for everything she wanted.&nbsp; She not only wanted the timing to match her life plan&#8230;she also chose to create new options for her teeth&#8230;ones the dentist hadn&#8217;t even offered. She chose to create the best possible outcome for her life, her health and her teeth.</b></div>
<h2 style="text-align: center;" mce_style="text-align: center;"><font face="Tahoma" style="">How often do you settle for an outcome that is less then what you truly want?</font></h2>
<h3 style="text-align: center;" mce_style="text-align: center;"><font face="Tahoma" style="">Let&#8217;s facilitate some Useful Magic for you. Choose one of the buttons below to begin the process. You may also choose the three session package at a discounted price. Many clients enjoy the benefits of creating an expanded window of possibility that linking three sessions can offer. I will contact you over email and set up a time for a 60 minute session. This could be the best investment you have ever made. Let&#8217;s create some Useful Magic for you!</font><font face="Comic Sans MS" style=""><!-- Begin copy here -->&nbsp;</font></p>
<p><!-- End copy here --><span style="font-size: medium;"><!-- Begin copy here --></span></p>
<p><span style="font-weight: bold; font-size: 14px; vertical-align: top;">Tessa~ 60 min Phone Session~Self-Health Energetics (Matrix/Yuen + more)    $88.00</span></p>
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		<title>Ziquin Wellness Acheiver for February: Tessa Brauer</title>
		<link>http://self-healthessentials.com/blog/index.php/ziquin-wellness-acheiver-for-february-tessa-brauer/</link>
		<comments>http://self-healthessentials.com/blog/index.php/ziquin-wellness-acheiver-for-february-tessa-brauer/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 01:30:23 +0000</pubDate>
		<dc:creator>tessa</dc:creator>
				<category><![CDATA[Essential Health]]></category>
		<category><![CDATA[Essential Steps]]></category>
		<category><![CDATA[Ziquin]]></category>

		<guid isPermaLink="false">http://self-healthessentials.com/blog/?p=1352</guid>
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<p align="center" style=""><font size="5"><strong><span style="font-size: 22pt; color: white;">Ziquin Wellness Achiever: Tessa Brauer</span></strong></font></p>
<div align="center"><font size="5"><em>&nbsp;</em><em>February 2009</em></font></div>
<p><font size="5">                                                </font><font size="2"><font size="1">&nbsp; </font></font></p>
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<p><font size="2">                                                </font></p>
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<div align="center"><font face="Times New Roman"><img height="133" border="0" width="99" src="http://i299.photobucket.com/albums/mm314/ZiquinEducational/RobertTessaBrauer-1.jpg" alt="Tessa" /></font></div>
<div align="center"><font face="Times New Roman"><font size="4"><br />
                                                </font><font face="Verdana,Geneva,Arial,Helvetica,sans-serif"><font face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="3"><strong>&quot;If I have a health pattern and it is the only health pattern I know, and it is truly less then healthy, then how do I unravel its mystery in order to achieve more physical vitality? By addressing this question I discovered I was living in a body that was exhausted and had been exhausted since childhood.&quot;  </strong></font></font></font></p>
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<div align="justify"><font face="Times New Roman,Times,serif" size="4"><strong>Adrenal Exhaustion &#8211; A Wake-Up Call</strong></font></div>
<div align="justify"><font face="Verdana,Geneva,Arial,Helvetica,sans-serif">&nbsp;</font></div>
<div align="justify"><font face="Verdana,Geneva,Arial,Helvetica,sans-serif"><font size="3">About 8 years ago I was gifted a series of health coaching sessions. The coach was a well-known health care professional and someone I trusted. We began our first session with my answering many questions about my lifestyle and nutrition and supplement patterns. </font></font></p>
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<p><font face="Verdana,Geneva,Arial,Helvetica,sans-serif"><font size="3">                                                She noted that I had been on a personal health journey for 20-plus years and that I made my living by supporting others in their health awareness as a coach, consultant and healer. By the end of the session she said something to me that truly expanded my awareness about my personal health. She said, &quot;Tessa, you are exhausted.&quot; </font></font></p>
<p><font face="Verdana,Geneva,Arial,Helvetica,sans-serif"><font size="3">                                                I remember how much my body appreciated hearing her say that. I was a little taken aback and yet I knew what she had said to me was true. From that day I began to honor all the signs my body had been giving me and I began to reevaluate my lifestyle. At that time adrenal exhaustion was not a condition that was widely recognized. However, she recommended some supplements and suggested doing some liver cleansing. </font></font></p>
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<div align="justify"><font size="3">&nbsp;</font></div>
<div align="justify"><font size="3"><font face="Verdana,Geneva,Arial,Helvetica,sans-serif">Her comment changed my life.</font></font></p>
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<p><font size="3"><font face="Verdana,Geneva,Arial,Helvetica,sans-serif">                                                I look back at this simple wake-up call and realize that she had provided me another way of perceiving my health, one that was different from what my reality had been reflecting to me up to that time. As I embraced the information she gave me, I began to make action steps in my life.</font> <br />
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                                                <font face="Times New Roman,Times,serif" size="4"><strong>Practicing What I Had Been Coaching Others</strong></font></p>
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<div align="justify">&nbsp;</div>
<div align="justify"><font face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="3">I began to wonder how I could best support myself in resting and renewing. </font></div>
<div align="justify"><font face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="3">&nbsp;</font></div>
<div align="justify"><font face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="3">I gave myself a month off from client work and stayed home and nurtured myself in simple and very healing ways. I truly put into practice much of what I had been coaching others to do. I also asked myself to find an easy supplement system that could address all my cellular needs and support me back into true vitality. </font></p>
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<p><font face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="3">                                                When a friend mentioned Ziquin to me I must admit I was resistant. I had tried so many different products and none really assisted me in my journey to health. However, when I began to observe real-life-changing health come to my friend in taking these products I decided to try them. I have enjoyed the Ziquin products for about 4 years now.<br />
                                                </font><font face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="3">&nbsp;</font></p>
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<div align="justify"><font face="Verdana,Geneva,Arial,Helvetica,sans-serif"><font size="3">From my very first day I began to enjoy a level of enduring, steady energy. I noticed a new kind of life force. It reminded me of my 12-year-old youthfulness and how different that quality of life was compared to what I had slipped into. This was an extraordinary awakening for me. The new awareness began to answer my question of, if I have a health pattern and it is the only health pattern I know, and it is truly less then healthy, then how do I unravel its mystery in order to achieve more physical vitality?</font> <br />
                                                </font><br />
                                                <font face="Times New Roman,Times,serif" size="4"><strong>Understanding Adrenal Fatigue </strong></font></div>
<div align="justify"><strong><font face="Times New Roman,Times,serif" size="4">and the Far-Reaching Complications</font></strong></div>
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<div align="justify"><font face="Verdana,Geneva,Arial,Helvetica,sans-serif"><font size="3">For years I had wondered about the pattern of quickly running out of energy with little or no reserves for the long haul. I did not know at this time the effect that excess cortisol and adrenaline had on my body&#8217;s ability to regulate blood sugar and healthy thyroid function. As I began to live in a body with balanced blood sugar, more awareness started to come to me. I began enjoying the many benefits of sustained energy and my clients noticed this increase in life force right away.</font></font></p>
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<p><font face="Verdana,Geneva,Arial,Helvetica,sans-serif"><font size="3">                                                Reflecting on my pattern of exhaustion, my husband and I began to do research on the topic and quickly began to gather information that led us to understanding adrenal fatigue and the far-reaching health complications that can occur. Consequently, we have made lifestyle adjustments and put together our own Ziquin adrenal health program. As a result I&#8217;ve noticed significant health changes in the functioning of my adrenals for the first time in my life.</font></font></p>
<p><font face="Verdana,Geneva,Arial,Helvetica,sans-serif">                                                <strong><font face="Times New Roman,Times,serif" size="4">The Benefits of Healthier Adrenals</font></strong></font></p>
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<div align="justify"><font face="Verdana,Geneva,Arial,Helvetica,sans-serif">&nbsp; <br />
                                                <font size="3">With consistent Ziquin supplementation, adrenal-friendly food, and lifestyle choices that supported adrenal health and vitality, I noticed weight shifts. I dropped three dress sizes. My hair began to thicken as it grew. My posture became more erect. My healing responses shortened. </font></font></div>
<div align="justify"><font face="Verdana,Geneva,Arial,Helvetica,sans-serif" size="3">&nbsp;</font></div>
<div align="justify"><font face="Verdana,Geneva,Arial,Helvetica,sans-serif"><font size="3">My dentist marveled at the vitality of my gums.&nbsp; My immune system grew stronger with fewer flu-like symptoms. My energy steadily increased. I noticed a mental clarity and buoyancy that I enjoyed. My ability to intuitively assist others was deeply enhanced.</font></font></p>
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<p><font face="Verdana,Geneva,Arial,Helvetica,sans-serif"><font size="3">                                                The words &quot;life changing&quot; barely cover my experience with the Ziquin products. I have many clients that still thank me for sharing Ziquin with them even after years of enjoying the products. Gratitude is a very healthy emotion.</font></font></p>
<div><font face="Verdana,Geneva,Arial,Helvetica,sans-serif"><font size="3">&nbsp;</font></font></div>
<p><font face="Verdana,Geneva,Arial,Helvetica,sans-serif"><font size="3">                                                I continue to appreciate the rejuvenation and regeneration my body experiences.</font></font></p>
<div><font face="Verdana,Geneva,Arial,Helvetica,sans-serif"><font size="3">&nbsp;</font></font></div>
<p><font face="Verdana,Geneva,Arial,Helvetica,sans-serif"><font size="3">                                                So much to be thankful for!</font> </font></p>
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<div align="center">________________________________________&nbsp;</div>
<div align="justify"><font face="Times New Roman,Times,serif" color="#ffffff" size="3"><em>Tessa holds a license in therapeutic massage. She is a mentor/facilitator of transformational healing, a Ziquin rejuvenation trainer, a nutritional wellness and life coach and a Self-Health Energetics practitioner. </em></font></div>
<div><font face="Times New Roman,Times,serif" color="#ffffff" size="3">&nbsp;</font></div>
<div><font face="Times New Roman,Times,serif" color="#ffffff" size="3"><img hspace="12" height="190" border="0" align="right" width="145" src="http://i299.photobucket.com/albums/mm314/ZiquinEducational/RobertTessaBrauer.jpg" alt="TheBrauers" /></font><em><font face="Times New Roman,Times,serif" color="#ffffff" size="3">Tessa and her husband Robert enjoy learning, researching and experiencing healthful ways of living. They have created Self-HealthEssentials.com as a focal point for sharing self-healthy information, nutritional awareness and life enhancing nutritional programs.</font> </em></p>
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<p><font size="3">&nbsp; </font></p>
<div style=""><font face="Times New Roman" color="#ffffff" size="4">Ziquin: </font><font face="Times New Roman" size="3"><font color="#ffffff" size="4">Specializing in Health and</font></font></p>
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<div><font face="Times New Roman" size="3"><font color="#ffffff" size="4">Age(Less) Living&trade;</font></font></div>
<p><font face="Times New Roman" size="3"><font color="#ffffff" size="4">                                                </font></font></p>
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<div><font color="#ffffff"><strong><font face="Times New Roman,Times,serif">Ziquin Educational Group LLC </font></strong></font></p>
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<p><font color="#ffffff"><strong>                                                </strong></font></p>
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		<title>Signals to Adrenal Imbalance</title>
		<link>http://self-healthessentials.com/blog/index.php/adrenal-self-health-signs/</link>
		<comments>http://self-healthessentials.com/blog/index.php/adrenal-self-health-signs/#comments</comments>
		<pubDate>Sat, 15 Nov 2008 03:26:38 +0000</pubDate>
		<dc:creator>tessa</dc:creator>
				<category><![CDATA[Adrenal Self-Health]]></category>
		<category><![CDATA[Essential Health]]></category>
		<category><![CDATA[Ziquin]]></category>

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		<description><![CDATA[Signals of Adrenal Imbalance

WWW.Self-HealthEssentials.com
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&#160;
Greetings and a warm welcome to Self-Health Essentials.com. We are so pleased you are able to use our educational offerings in your personal journey to vibrant Self-Health!
The following are some quick ways for you to check into your body-talk. We have personally found that health is an inside job and that you [...]]]></description>
			<content:encoded><![CDATA[<h1><span style="font-size: x-large;"><b>Signals of Adrenal Imbalance</b></span><b><br />
</b></h1>
<p><span style="font-size: medium;"><span style="font-weight: bold;">WWW.Self-HealthEssentials.com</span></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p style="text-align: center;"><b><span>Greetings and a warm welcome to Self-Health Essentials.com. We are so pleased you are able to use our educational offerings in your personal journey to vibrant Self-Health!</span></b></p>
<p style="text-align: center;"><b><span>The following are some quick ways for you to check into your body-talk. We have personally found that health is an inside job and that you are your very own best guide in this arena. Do you know of anyone else who is with you 24/7?<br />
</span></b></p>
<div style="text-align: center;"><b> <br />
</b></div>
<p style="text-align: left;"><b><span>POSSIBLE signs of Adrenal fatigue:<img height="134" width="100" alt="" class="aligncenter" src="http://self-healthessentials.com/blog/wp-content/uploads/1386667.jpg" /></span></b></p>
<div style="text-align: left;"><b>&nbsp;</b></div>
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<td>Weakness, dizziness</td>
<td>Increased perspiration</td>
<td>Brown spots on skin</td>
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<td>Chronic fatigue</td>
<td>Bowel disorders</td>
<td>Allergies/tendency towards asthma</td>
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<td>Low blood pressure</td>
<td>Poor circulation</td>
<td>Weakness after colds/ Influenza</td>
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<td>Nails that are weak with ridges</td>
<td>Swollen ankles</td>
<td>Muscular and.or nervous exhaustion</td>
</tr>
<tr>
<td>Tendency to hives</td>
<td>Salt craving</td>
<td>Respiratory imbalances</td>
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<div style="text-align: center;"><b><br />
&nbsp;</b></div>
<p><b><span>After reading a list like this, one might come away feeling exhausted. It might be better to make note of the ones that you have a tendency towards. This is only a partial list that is for your information and self-awareness. Adrenal health is a growing concern in our fast paced culture. A quick vacation or going to bed early for a few days CAN help your precious adrenals.&nbsp; We are finding that a new lifestyle design is very beneficial in creating a greater adrenal equilibrium coupled with consistent nutrition and multi-system supplemental approaches.&nbsp; <a href="http://self-healthessentials.com/blog/index.php/why-supplements/why-ziquin-2/" >See Essential Supplements</a><br />
</span></b></p>
<p><b><span>Thank you for taking a moment and asking your body which of these signs it is sincerely wanting you to pay attention to?</span></b></p>
<p><b><span>Then ask your body how you should proceed? We offer an easy, self-health approach to designing your own health-ful lifestyle that truly could change your life!</span></b></p>
<div><b>Just a thought!<img height="167" width="250" alt="" class="alignleft" src="http://self-healthessentials.com/blog/wp-content/uploads/j0178460.jpg" /></b><b> <br />
</b></div>
<div style="text-align: center;">&copy; 2008 Self-Health Essentials LLC</div>
<div style="text-align: center;">All rights reserved</div>
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		<title>Why Ziquin as your supplement choice?</title>
		<link>http://self-healthessentials.com/blog/index.php/why-ziquin-by-tessa/</link>
		<comments>http://self-healthessentials.com/blog/index.php/why-ziquin-by-tessa/#comments</comments>
		<pubDate>Sat, 01 Nov 2008 17:00:46 +0000</pubDate>
		<dc:creator>tessa</dc:creator>
				<category><![CDATA[Essential Steps]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Ziquin]]></category>

		<guid isPermaLink="false">http://self-healthessentials.com/blog/?p=730</guid>
		<description><![CDATA[Why Ziquin as your supplement choice?
www.self-healthessentials.com
Tessa Brauer, LMT
&#160;
Have you ever innately known that something was possible even though you had not yet experienced it? Have you ever searched, researched, explored and investigated possibilities with this innate internal intuition driving you on until you found it?
&#160;
 
Hello, I am Tessa Rose.
My personal intuitive body-sense has kept [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><span style="font-size: x-large;">Why Ziquin as your supplement choice?</span></p>
<p style="text-align: left;"><span style="font-size: medium;">www.self-healthessentials.com</span></p>
<p style="text-align: left;">Tessa Brauer, LMT</p>
<p>&nbsp;</p>
<p style="text-align: center;"><span style="color: rgb(0, 0, 255);"><span style="font-family: Papyrus;"><span style="font-size: larger;"><strong>Have you ever</strong></span><strong> innately known that something was possible even though you had not yet experienced it?</strong> <strong>Have you ever searched, researched, explored and investigated possibilities with this innate internal intuition driving you on until you found it?</strong></span></span></p>
<p>&nbsp;</p>
<div><span style="color: rgb(0, 0, 255);"><span style="font-family: Tahoma;"> </span></span></div>
<div style="text-align: center;"><span style="color: rgb(0, 0, 255);"><span style="font-family: Papyrus;"><span style="font-size: larger;"><strong>Hello, I am Tessa Rose</strong></span></span></span><span style="font-family: Papyrus;"><span style="font-size: larger;"><strong>.</strong></span></span><img height="200" width="150" alt="" src="http://self-healthessentials.com/blog/wp-content/uploads/104_48.JPG" class="aligncenter" /></div>
<p><span style="font-family: Tahoma;">My personal intuitive body-sense has kept me on a journey of searching and researching the best nutrition and nutritional supplements I could find for 3 decades now.<br />
</span></p>
<p><span style="font-family: Tahoma;">Research and experience tells me that whole food is more easily recognized and absorbed by the body then processed foods; therefore&#8230;.</span></p>
<ul>
<li><span style="font-family: Tahoma;">the whole food supplements that I search for should:</span></li>
</ul>
<p style="margin-left: 0.5in; text-indent: -0.25in;"><span style="font-family: Tahoma;">v&nbsp;&nbsp;&nbsp;&nbsp; Give my body more life force (life energy) then they would take to ingest and use them.</span></p>
<p style="margin-left: 0.5in; text-indent: -0.25in;"><span style="font-family: Tahoma;">v&nbsp;&nbsp;&nbsp;&nbsp; Work synergistically with each of my body&rsquo;s systems and organs in a naturally holistic and biodynamic manner.</span></p>
<p style="margin-left: 0.5in; text-indent: -0.25in;"><span style="font-family: Tahoma;">v&nbsp;&nbsp;&nbsp;&nbsp; Offer me a consistently gentle yet effective bio-available form of vitality that I could sense/intuit/measure.</span></p>
<p style="margin-left: 0.5in; text-indent: -0.25in;"><span style="font-family: Tahoma;">v&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Be simple to take.<br />
</span></p>
<div style="margin-left: 0.25in;"><span style="font-family: Tahoma;"> </span></div>
<div style="margin-left: 0.25in; text-align: center;"><span style="font-size: larger;"><strong>Lifestyle Effects?</strong></span><span style="font-family: Tahoma;">&nbsp;&nbsp; <img height="200" width="120" alt="" class="alignright" src="http://self-healthessentials.com/blog/wp-content/uploads/CornSyrup.jpg" /><br />
</span></div>
<p><span style="font-family: Tahoma;">Because of our hectic lifestyles, toxic environment, combined with the low quality of our food; our bodies can develop nutritional deficiencies. </span><span><span style="font-family: Tahoma;"> <a href="/self-healthessentials.com/blog/index.php/ziquin-products/why-supplements/">WHY SUPPLEMENTS</a></span></span><span style="font-family: Tahoma;">? This happens very slowly over time. Research shows that these deficiencies can slowly break down the metabolic systems of the body over a 10 to 30 year period. This, often silent, systemic breakdown can start in our 20&rsquo;s, as the body begins to produce less and less enzymes to catalyze the billions of metabolic processes the body performs each minute of each day.&nbsp;The resulting diminishing health could show up as little aches here and there; or a perceived need to increase caffeine or a slower healing response or any number of seemingly &ldquo;normal&rdquo; signs of aging i.e. increased toxicity.</span></p>
<p><span style="font-family: Tahoma;">Our bodies are bio-dynamic with a simple mandate for health.&nbsp; Nutritional deficiencies shift the body&#8217;s priorities to those of survival. When this happens, normal health maintenance in the cells and tissues is put on hold, and the body puts it&#8217;s diminished resources to keeping vital systems working; like glucose getting to the brain and or keeping the heart pumping. The increased &quot;messages&quot; or &ldquo;symptoms&rdquo; that the body sends us as we age, are truly the body asking for support in fulfilling its mandate of health.</span></p>
<div style="text-align: center;"><span style="font-size: larger;"><strong>When is it enough?</strong><strong> </strong></span></div>
<p><span style="font-family: Tahoma;">I have learned that my body&rsquo;s organs and systems have an amazing relationship with one another and when given appropriate nutrition, my body&rsquo;s systems will work in a wonderfully synergistic and bio-integrous harmony. i.e. vitality, a naturally enduring resourcefulness. </span></p>
<p><span style="font-family: Tahoma;">For many years, I attempted to get all my necessary nutrition from the wholesome organic food I ate.&nbsp;Over time, I proved to myself that even eating organic whole food was just not enough to supply my precious body with the full complement of nutrients it needed; given the many levels of daily life stress, I, like you, find myself in.&nbsp;This realization encouraged me to begin a search for a simple supplement system. After many years my search led to the Ziquin products.</span></p>
<p><span style="font-family: Tahoma;">So indeed, if my body has an internal mandate to be healthy and by thinking and acting in healthful ways, I will experience a healthy body and if good health comes from nutrition that has optimal life force; then it stands to reason that I will get the greatest health benefit from supplements that mirror this lifestyle.<img height="123" width="169" src="http://self-healthessentials.com/blog/wp-content/uploads/vegetables(3).jpg" class="alignleft" alt="" /></span></p>
<p><span style="font-family: Tahoma;">I have personally experienced the synergistic compatibility of the ingredients in each of the Ziquin formulas. The Ziquin products are composed of wholefood nutrition. The ingredients in each formula are synergistically compatible (the whole is greater then the sum of its parts). Each ingredient in each product works together within the product in a stable, synergistic manner. Each product works with each other product within the body in the same synergystic manner. The innate nutritional resourcefulness of ingredient to ingredient and product to product is therefore available to the body. This is just like the mechanism built into whole food, and in an easily accessible form.<br />
</span></p>
<p><span style="font-family: Tahoma;">Imagine the daily health benefits of this type of supplement. Imagine the health benefits of products with physiological templates working synergistically with your body and with each other to create a biodynamic life force. Imagine having the guesswork taken out of supplementing and nutritional support. Imagine feeling stronger each day with low stress nutritional eating and supplementing program! Just imagine!</span></p>
<div style="text-align: center;"><span style="font-size: larger;"><strong>Why Ziquin?</strong></span></div>
<div style="text-align: center;"><span style="font-family: Tahoma;"><strong>How is Nutritional Resourcefulness useful?</strong></span></div>
<div style="text-align: center;"><span style="font-family: Tahoma;"><strong> </strong></span></div>
<p align="center"><span style="font-family: Tahoma;">Ziquin stresses the importance of lifestyle choices. Experience has shown the benefits of consistently choosing low stress foods on a day-to-day basis as a key to Ziquin&rsquo;s age (less) strategy.<img height="149" width="200" src="http://self-healthessentials.com/blog/wp-content/uploads/product_image%281%29.jpg" class="alignright" alt="" /></span></p>
<p><span style="font-family: Tahoma;">Ziquin has a revolutionary method of stabilization that keeps the nutrients intact in the bottle and in the body; delivering them to the interior of the cells at an extremely high absorption rate. I have found that the Ziquin products design works together so the body can repair, renew and re-balance itself. Remember the body&rsquo;s mandate? Health?&nbsp;READ TESSA&rsquo;S TESTIMONIAL.</span></p>
<p><span style="font-family: Tahoma;">Quite simply, Ziquin offers a simple, cohesive line of products that offers the body the opportunity to re-balance, replenish and rejuvenate with consistent, functionally nutritious food and proper sleep. Quite simply, Ziquin has removed the guesswork out of supplementing. </span></p>
<p><span style="font-family: Tahoma;"> Ziquin&rsquo;s stabilization and delivery system within each product combined with the stabilization and delivery system between each product can offer your body a possibility of wellness that you simply have not experienced before. Remember- your body knows how to help itself- you just need to supply it with the nutrients and relationship between these nutrients that best match your bodies own innate health systems. </span><a href="http://self-healthessentials.com/blog/index.php/ziquin-products/" ><span><span style="font-family: Tahoma;">ZIQUIN PRODUCTS</span></span></a></p>
<p style="text-align: center;"><span style="font-size: larger;"><strong>If you have never taken Ziquin- you have never experienced anything like it!</strong></span></p>
<div style="text-align: center;"><span style="font-size: larger;"><strong> <a href="/self-healthessentials.com/blog/index.php/ziquin-products/how-to-order-ziquin/">How to order?</a><br />
</strong></span></div>
<p style="text-align: center;"><strong>&copy; 2008 Self-Health Essentials LLC</strong></p>
<p align="center"><strong><span>This article is copyrighted</span>&copy;<span>, but you have my permission to share it through any medium as long as the proper credit line is included.</span></strong></p>
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<p style="text-align: center;">&nbsp;</p>
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