How is your life experienced?



"Every part of your life is experienced through the perspective of your physical body, and when you feel good, everything you see looks better. And so, there are few things of greater value than the achievement of health and physical well-being. Not only does a good-feeling body promote positive thoughts, but also, positive thoughts promote a good feeling body." Abraham


I really like this quote by Abraham. 
Please read it again?
If it is true, and every part of my life is experienced through the perspective of my body, then my body’s perspective is pretty important. 
In my practice, I always begin sessions with a time to check in. This is a time for the client to give voice to their joys, concerns and desires. More often then not they are expressing vibrational matches to problems that have disallowed their Well-Being. 
How can we dis-allow our well-being? Easy. We disallow our well-being by repetitive thoughts and focus of on what we believe is wrong…until we create a state of perpetuating it. In each moment we have the power to find thoughts that feel slightly better or slightly worse.
The Law of Attraction is constantly at work….bringing us what we vibrationally tune to. 
A key to achieving and maintain a physical state of well-being or being well….is to notice the early signs of discord and to refocus our thoughts to those of slightly happier or slightly less negative….
As we maintain this ever so slight realignment…incrementally we shift our state of health to wellness.
Easy?  Yes…indeed!                           
Take the time…N O W….

© 2011 Self-Health Essentials LLC

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Please Note!

Self-Health Essentials LLC suggests a way of life for reaching and maintaining peak health. It is based on the best of the latest research and the best of the time-tested methods. Although the medical profession encourages us to take more responsibility for our health, seeking wellness should be done in cooperation with a doctor. More and more physicians are becoming aware of the benefits to be derived from preventive methods, among them optimal nutrition. Self-Health Essentials LLC and information on this site is not to be considered a prescription. You are unique. You have your own set of individual variations-physical, mental, and emotional. Only the doctor who knows, examines, and treats you can prescribe for you. For this reason, the authors, writers and researchers of Self-Health Essentials LLC cannot take medical or legal responsibility of having the contents of this website considered a prescription for anyone.